Pro-Form 530 ZLT PETL59814.0 Скачать руководство пользователя страница 2 | Manualshive

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Pro-Form 530 ZLT PETL59814.0 Скачать руководство пользователя страница 2

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PROFORM is a registered trademark of ICON Health & Fitness, Inc.

WARNING DECAL PLACEMENT

This drawing shows the locations of the

warning decals.

If a decal is missing

or illegible, call the telephone number

on the front cover of this manual and

request a free replacement decal. Apply

the decal in the location shown.

Note:

The decals may not be shown at actual

size.

305284

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

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Содержание 530 ZLT PETL59814.0

Страница 1: ...reference Serial Number Decal www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...acement decal Apply the decal in the location shown Note The decals may not be shown at actual size 305284 WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHAR...

Страница 3: ...r appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed use only...

Страница 4: ...opening on the treadmill 25 Inspect and properly tighten all parts of the treadmill regularly 26 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before pe...

Страница 5: ...r of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of...

Страница 6: ...2 5 16 Nut 80 2 5 16 x 1 1 2 Bolt 78 1 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the...

Страница 7: ...eaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex key one Phillips screwdriver To av...

Страница 8: ...s you pull the other end of the wire tie out of the top of the Right Upright 74 76 63 76 Wire Tie Wire Tie 3 63 2 Make sure that the power cord is unplugged Remove and discard the two screws A and the...

Страница 9: ...8 x 3 1 4 Screws 2 with two 3 8 Star Washers 3 into the Right Upright 76 and the Base 74 Do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires...

Страница 10: ...he Upright Wire 63 into the bottom of the Right Handrail 64 and out of the hole in the Right Handrail Be careful not to pinch the Upright Wire 63 Insert and partially tighten a 5 16 x 3 4 Screw 5 with...

Страница 11: ...Left and Right Uprights 66 76 with four 10 x 3 4 Screws 8 and four 10 Star Washers 23 Start all four Screws and then tighten them Then firmly tighten the two 5 16 x 3 4 Screws 5 and the two 5 16 x 3 S...

Страница 12: ...onsole Assembly 10 With the help of a second person hold the con sole assembly near the Right Handrail 64 See the inset drawing Connect the Upright Wire 63 to the console wire The connectors should sl...

Страница 13: ...n Raise the Storage Latch 68 to a vertical posi tion If a tie D and a spacer E are in the top of the Storage Latch remove and discard them 74 78 Decals 80 D 13 E 12 Raise the Frame 38 to the upright p...

Страница 14: ...to the console keep the treadmill out of direct sunlight Keep the included hex keys in a secure place one of the hex keys is used to adjust the walking belt see pages 23 and 24 Note Extra hardware ma...

Страница 15: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Страница 16: ...can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 17 To use the man ual mode see page 17 To use a preset w...

Страница 17: ...low to a stop Test the clip by carefully taking a few steps back ward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the con...

Страница 18: ...ut instead of the elapsed time The lower right display can show the speed of the walking belt and the approximate number of calories that you have burned during your workout The display will also show...

Страница 19: ...out A moment after you press the button the treadmill will automatically adjust to the first speed and incline settings for the workout Hold the handrails and begin walking Each workout is divided int...

Страница 20: ...n M for metric kilometers will appear in the lower right display Press the Speed increase button to change the unit of measurement if desired The console features a display demo mode designed to be us...

Страница 21: ...torage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage po...

Страница 22: ...itch wait for five minutes and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and t...

Страница 23: ...se button again When the incline system is calibrated remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1...

Страница 24: ...ot to overtighten the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walk...

Страница 25: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 27: ...27 NOTES...

Страница 28: ...Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50...

Страница 29: ...9 31 41 18 79 79 20 27 20 14 14 14 11 14 14 14 43 46 11 42 35 65 65 25 25 79 79 38 24 24 20 20 1 1 1 45 14 14 14 14 14 14 14 14 47 47 47 47 47 47 47 47 77 77 36 4 37 19 1 22 1 1 81 17 82 86 14 87 85 E...

Страница 30: ...30 52 4 4 48 13 51 32 15 16 16 49 4 55 4 4 4 26 10 26 50 50 13 13 4 4 10 4 4 53 54 EXPLODED DRAWING B Model No PETL59814 0 R0414A...

Страница 31: ...34 71 34 71 10 75 70 70 70 2 3 2 3 3 2 62 4 8 8 61 59 5 6 4 4 4 7 6 63 63 73 64 60 60 1 7 6 4 4 4 4 23 23 5 6 70 12 12 4 21 44 76 1 33 33 4 56 58 57 4 4 4 4 73 4 4 69 69 78 68 80 80 79 EXPLODED DRAWIN...

Страница 32: ...If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order repla...

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