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7.

Make sure that all parts are tightened before you use the treadmill.

Keep the included allen wrench in a

secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet,
place a mat under the treadmill. 

6. Attach the Storage Latch (14) to the left Upright (11) with

two Small Screws (13). 

Be careful not to overtighten

the Screws.

Place the Weights on the Weight Rack (90) with the 
3 lbs. Weights (79) in the center of the Rack and 2 lbs.
Weights next, followed by the 1 lbs. Weights.

13

14

11

79

90

6

5. Cut and remove the plastic tie holding the Wires (21).

Place the Console Base (46) on the right and left
Uprights (11) (only the right Upright is shown). Connect
the two indicated Wires (21) to the two connectors in the
Console Base.  

Important: Make sure the Wires are

fully inserted. WARNING: Do not disconnect or con-
nect the Wires while the treadmill power cord is
plugged in.

Loosely thread four Screws (33) into the

Uprights and the Console Base. After all four Screws
have been started,

tighten the Screws until they are

snug; do not overtighten the Screws.

Thread the Cable Tie (16) through the Clamp (61),
around the two Wires (21), and through the end on the
Cable Tie. Pull the Cable Tie tight and cut off the end.

33

Plastic Tie

Cable
Tie

21

Connectors

46

11

5

3.  Attach the Weight Rack (90) to the Uprights (11) with the

two Rack Washers (41) and Rack Bolts (89). Note: If nec-
essary, spread the Uprights apart to align the holes in the
Weight Rack with the holes in the Upright.

Insert the Left and Right Handrails (1, 88) into the upper
end of the Uprights (11), with the lower end of each
Handrail to the outside of the Extension Leg (34) as
shown. Have a second person hold the Handrails until
step 4 is completed.

11

11

1

89

89

41

90

34

88

41

3

4. With the help of a second person, lower the Uprights (11)

until the Left and Right Handrails (1, 88) are resting on
the floor. Attach the lower end of the Right Handrail (88)
to the Extension Leg (34) with a Handrail Bolt (91),
Handrail Washer (92), and Handrail Nut (93) as shown.
Note: It may be necessary to push on the lower end of
the Handrail to align the hole in the Handrail with the hole
in the Extension Leg.

Attach the Left Handrail to the left Extension Leg (not
shown) as described above.

Raise the Uprights (11) to the position shown in step 3.

4

6

93

92

91

88

11

34

Содержание 525E

Страница 1: ...USTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No PFTL49100...

Страница 2: ...ng when using the treadmill Do not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use t...

Страница 3: ...that the storage latch is fully closed 21 Inspect and tighten all parts of the treadmill every three months 22 Never drop or insert any object into any opening 23 DANGER Always unplug the power cord...

Страница 4: ...9 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the trea...

Страница 5: ...a normal condition and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 5 2 Insert...

Страница 6: ...t overtighten the Screws Thread the Cable Tie 16 through the Clamp 61 around the two Wires 21 and through the end on the Cable Tie Pull the Cable Tie tight and cut off the end 33 Plastic Tie Cable Tie...

Страница 7: ...grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordi...

Страница 8: ...lkaline batteries are recommended To in stall batteries open the battery cover as shown below Press the batteries into the battery compartment with the negative ends of the batteries touching the spri...

Страница 9: ...or is used see step 4 The displays can be reset if desired by pressing the ON RESET button Measure your pulse if desired To measure your pulse stand on the foot rails and place your thumb on the pulse...

Страница 10: ...ver the catch Make sure that the storage latch is fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do n...

Страница 11: ...tched Storage Latch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the stor age latch is closed fully over the c...

Страница 12: ...e circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located o...

Страница 13: ...and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to over tighten the walking b...

Страница 14: ...ur goal is to burn fat adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your training zone It may also be helpful to set the speed control on...

Страница 15: ...nded leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of...

Страница 16: ...or 50 1 Front Roller Pulley 51 1 Front Roller Adj Bolt 52 2 Incline Wheel 53 2 Extension Leg Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 Circuit Breaker 57 2 Frame Pivot Washer 58 2 Frame Pivot...

Страница 17: ...36 37 17 40 33 33 33 60 33 26 33 61 63 64 25 47 53 34 69 68 67 48 5 5 74 84 83 39 83 39 66 7 40 57 28 86 16 17 17 75 33 33 33 33 33 33 55 54 33 81 25 25 33 71 33 66 14 13 3 52 82 38 77 52 17 3 17 6 3...

Страница 18: ...s warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized servi...

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