Pro-Form 380 Razor PFEVEL74008.0, Руководство пользователя

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IMPORTANT: Make sure to pedal at a pace that
is comfortable for you. Note: If the resistance
level for the current segment is too high or too low,
you can manually override the setting by turning
the resistance dial; however, if you change the
resistance level, you might not maintain the target
heart rate. Also, when the console compares your
heart rate to the target heart rate, the resistance of
the pedals may automatically increase or decrease
to bring your heart rate closer to the target heart
rate.
The workout will continue in this way until the last
segment ends. To stop the workout at any time,
stop pedaling. A tone will sound and the time will
begin to flash in the display. To restart the workout,
simply resume pedaling.
6. Follow your progress with the display.
See step 4 on page 16.
7. When you are finished exercising, the console
will turn off automatically.
See step 6 on page 17.
THE OPTIONAL CHEST PULSE SENSOR
The optional Polar-compatible chest pulse sensor pro-
vides hands-free operation and continuously monitors
your heart rate during your workouts. To purchase
the optional chest pulse sensor, see the front
cover of this manual.