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Frame Assembly

DO NOT

tighten fasteners until instructed to do so.

Have your assistant hold frame parts in place during assembly.

Image

Hardware

Instructions

2 M12 x 130 mm SHCS

4 washers, 13 mm

2 M12 nylon lock nuts

Tools: Hex wrench, 10 mm

Socket wrench, 19 mm

2 M10 x 125 mm BHCS

1 washer, 11 mm

Connect lower cross brace to weight stack tower and

kick plate .

Align to second hole from right.

Insert guide rod fasteners, one from each side, to align the

kick plate.

Hand tighten only.

These will be removed tem-

porarily in a later step.

50 48

Содержание Resolute RSL 414

Страница 1: ...ENGLISH Resolute Strength Selectorized Line Converging Chest Press RSL 414 Assembly Guide ...

Страница 2: ...all sides While tightening the fasteners be sure to leave room for adjustments DO NOT fully tighten fasteners until instructed to do so Set up and assemble the equipment on a solid flat surface so that it remains level and stable DO NOT move the equipment without assistance Required Tools Torque wrench with torque range to at least 150 ft lb 206 N m and fits the following hex bits 6 8 and 10 mm So...

Страница 3: ...ate 1 Hex head screws 5 16 inch x 1 inch 6 Add on weight handle 1 Socket head cap screws SHCS M12 x 35 mm 6 Top plate assembly 1 Socket head cap screws SHCS M12 x 130 mm 2 Shroud crown 1 Nylon lock nuts M12 2 Guide rods 2 Socket head cap screws SHCS M10 x 65 mm 2 Guide rod with cap 1 Nylon lock nuts M10 2 Add on weight spacer 3 inch 1 Button head cap screws BHCS M10 x 125 mm 2 Shroud rear middle 1...

Страница 4: ...2 x 130 mm SHCS 4 washers 13 mm 2 M12 nylon lock nuts Tools Hex wrench 10 mm Socket wrench 19 mm 2 M10 x 125 mm BHCS 1 washer 11 mm Connect lower cross brace to weight stack tower and kick plate Align to second hole from right Insert guide rod fasteners one from each side to align the kick plate Hand tighten only These will be removed tem porarily in a later step 13 4 1 5 14 13 45 48 5 14 44 41 50...

Страница 5: ...ide 6 2 2 M12 x 35 mm SHCS 2 washers 13 mm Tool Hex wrench 10 mm Connect lower cross brace to main frame 3 2 M12 x 35 mm SHCS 2 washers domed silver Tool Hex wrench 10 mm Connect upper cross brace to weight stack tower 1 5 13 4 33 43 41 43 41 1 43 5 33 43 13 4 ...

Страница 6: ...0 mm Connect upper cross brace to main frame 5 Tools Hex wrench 10 mm Socket wrench 19 mm Torque wrench Gently rock the frame to align Tighten all M12 fasteners to 55 ft lb 75 N m of torque Do not tighten the M10 screws installed in step 1 at this time They will be removed temporarily in a later step 1 4 41 43 41 1 43 4 ...

Страница 7: ...he arm labels with the labels at the top of the main frame to ensure prop er placement 3 2 washers rubber 2 washers 12 2 mm ID x 35 mm OD 2 M12 x 25 mm SHCS Tools Hex wrench 10 mm Torque wrench Slide washers on to each arm in order shown Hold washers centered in arms and secure Tighten to a torque of 55 ft lb 75 N m 4 2 end plugs with sleeves Tool Mallet Slide end plugs with sleeves onto ends of a...

Страница 8: ...ler clearance on the seat assembly have your assistant apply downward force on seat 4 Tools Two hex wrenches 8 mm Preinstalled on the front roller of the seat assembly is a roller adjustment tool Continue to apply force to the seat assembly and press the adjustment tool down ward to turn the roller Turn until it just contacts the plastic ratchet plate and no more than 180 degrees Tighten the socke...

Страница 9: ...rench 4 mm To route the cable around the lower pulley on the weight stack tower remove the cable retainer Route the cable around the pulley and then replace the cable retainer 3 Tools Hex wrench 8 mm Open end wrench 19 mm Torque wrench To route the cable to the upper pulleys of weight stack tower remove the cable retainers route the cables and replace the retainers Tighten to 50 ft lb 67 N m of to...

Страница 10: ...es on the base of the tower Insert two weight guide rods and lean outwards about 6 inches 15 cm enough clearance for the weights Flat side of weight stack spacer should face user side 3 2 bumpers 23 10 lb 4 5 kg weight plates 1 top plate assembly Slide one bumper on to each rod Place the weight plates on the rods Ensure the side with three holes face the user side and single hole to the back Place...

Страница 11: ...10 screws to 32 ft lb 43 N m of torque 6 1 M10 x 65 mm SHCS 2 washers 11 mm 1 M10 nylon lock nut Tools Hex wrench 8 mm Socket wrench 17 mm 1 guide rod with cap Prepare the lower base for the add on weight assembly Place the retaining screw through the bracket on the weight stack spacer Remove the cap from the guide rod and place the rod into bracket opening se cured by the screw 7 2 bumpers 1 add ...

Страница 12: ...ight is engaged when the latch is in the down posi tion At least six turns of the threads on the cable bolt extend into the add on weight selector stem The distance from the underside of the jam nut to the top of the washer should be no more than 1 61 inch 41mm Tighten the locking bolt against the select stem to 50 ft lb 81 N m of torque Check and further adjust cable connections at arms if needed...

Страница 13: ...lace the lower front shroud with pulley cover into frame and hook onto but tons 2 1 M6 x 15 mm SHCS Tool Hex wrench 4 mm Secure lower pulley shroud 3 Place the lower rear shroud onto the frame Raise it enough to hook over buttons 4 Install the rear middle shroud Slide it over the triangular tabs of the lower shroud and hook it onto middle buttons Repeat for the front middle shrouds 5 Install the u...

Страница 14: ...er Each oblong foot has a rubber cap with slits to allow access the anchor points Final Checklist Lubricate the guide rods and chrome pad adjustment tubes with a Teflon spray lubricant Precor recommends using TriFlow brand For all movable arm and pad frames adjust and test each position Verify that the adjustment pin fully engages and inserts freely into each position Verify cables fully sit in ca...

Страница 15: ...RSL Converging Chest Press 414 Assembly Guide P N CW39535 101 ENG Precor Incorporated 30 August 2019 ...

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