Precor P20 Console, Инструкция по эксплуатации и техническому обслуживанию

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Starting a Workout
37
Understanding Metrics
Three different types of metrics are captured during a
workout.
Controlled Metrics
Metrics that can be set and changed are:

Resistance Level (AMT, EFX, bike)

Speed (treadmill)
 Incline (treadmill)
 Steps/Minute (climber)
Current Performance Metrics
Metrics that describe the intensity of a workout in real time
are:
 Calories/Minute, Calories/Hour

Heart Rate

Speed (treadmill, bike)

Revolutions/Minute (bike)
 Strides/Minute (AMT, EFX)
Accumulated Metrics
Metrics that describe the overall performance throughout the
entire exercise session are:
 Time:
Count-down Mode
Count-up Mode

Calories

Distance:
Average Strides/Minute (AMT, EFX)
Average Speed (treadmill, bike)
Floors (climber)