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Before beginning any fitness program, you should have a complete physical
examination by your personal physician. You should also review this manual
and become familiar with how to use the M9.3s Low-Impact Treadmill. Read
and observe the following guidelines when using this treadmill:
•
Read the Owner’s Manual and follow all instructions.
•
Assemble and operate the M9.3s treadmill on a solid, level surface. Locate
the treadmill at least 4 feet from walls or furniture. Keep the area behind the
treadmill clear.
•
Never allow children on or near the M9.3s treadmill. Never leave children
unsupervised around the treadmill.
•
Check the M9.3s treadmill before each use. Do not use the treadmill if it is
not completely assembled or is damaged in any way.
•
Keep hands away from moving parts.
•
Do not use the M9.3s treadmill if you weigh over 250 pounds. The M9.3s
treadmill is built to handle persons up to 250 pounds at speeds up to 9
mph.
•
Wear proper exercise clothing and shoes for your workout—no loose
clothing. Do not wear shoes with heels or leather soles. Check the soles of
your shoes and remove any embedded stones. Tie long hair back.
•
Keep all loose clothing and towels away from the treadmill running surface.
A treadmill running belt will not stop immediately if an object becomes
caught in the belt or rollers.
•
Use the clip provided to attach the magnetic safety key to your clothing
before each workout. By pulling on this key, you can easily stop the running
belt if you encounter difficulties or want to end your workout.
Note: You need to place the magnetic safety key on the ACTIVATE posi-
tion of the electronic console before you can turn on the treadmill.
•
Use care when getting on or off the M9.3s treadmill. Use the handrails
whenever possible. Do not get on or off the treadmill when the running belt
is moving.
•
Before starting the running belt, straddle the belt by placing your feet firmly
on the right and left staging platforms. You should also step off the belt and
onto the staging platforms after turning off the running belt.
•
Never turn ON the treadmill when someone is standing on the machine.
Safety Information
