2.
At the Name Your Workout screen, use the Shift
and arrow buttons to enter a name for this
workout.
Note:
If you prefer not to name the workout, you
can also leave the default name of “Favorite
number
”, where
number
is a single digit.
3.
When you have finished specifying the name,
touch
Save
.
Each user can save a total of four (4) workouts.
To use a saved workout again:
1.
If necessary, switch to your own user profile (refer
2.
At the home screen, touch
My Workouts
.
Note:
Your saved workouts are listed in the order
in which you last used them, with the most recent
workout first.
3.
Use the up and down arrow buttons to select a
workout, then touch
Start
.
Note:
The duration and total distance of a saved
workout cannot be changed.
Choosing and Completing a Workout
55
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