page 34
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In Pause mode,
you press
This is what happens...,
SPEED
▲
Exits pause mode and starts the running belt moving again so
that you can resume where you left off.
RESET
Displays the WORKOUT SUMMARY banner. You can scan
through your workout statistics (TIME, DISTANCE, CALORIES)
by pressing the CHANGE
key. Note that the TIME display
shows the accumulated workout time including warm-up
and cool down periods. To exit the summary state, press
RESET again or wait until the time limit (2 minutes) elapses.
The display returns to the Precor banner.
Note
: The factory setting for pause mode is 2 minutes (120 seconds). The club
has the option to change the setting. A duration can be set between 1 and 120
seconds and limits how long a user can pause his or her workout. Refer to
Club
Information on page 21.
In Cool down,
you press
This is what happens...,
STOP
Enters Cool down - pause mode. The running belt slows to a
gradual stop. TIME stops counting. The display features
remain, so you can review your workout statistics. Note that
the pause mode has a time limit and the club has the option
to change the setting. If you enter pause mode during your
cool down, it is of limited duration.
SPEED
▲
Once you press STOP
and enter the Cool down-pause mode,
the SPEED
▲
key causes the running belt to begin moving
again and returns to your cool down, so that you can resume
where you left off. TIME continues to count down.
Note
: The club has the option to limit the cool down session. A duration can be
set between 1 and 5 minutes. Refer to
Club Information on page 21.
At the Workout
Summary banner,
you press
This is what happens,...
RESET
Returns to the Precor banner. When you complete the cool down
period (or exit from a paused mode by pressing RESET), the
WORKOUT SUMMARY banner appears. Workout statistics
except TIME, DISTANCE and CALORIES reset to zero. (Note
that the TIME display shows the accumulated workout time
including warm-up and cool down periods.) You are given
2 minutes to review your workout statistics before the display
automatically resets to the Precor banner. You can also press
RESET
,
to return to the Precor banner.
