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9

HOW TO FOLD 

The

Rack

®

1 -  Pull up on the Pull Pin on 

left side of 

THE

RACK

®

.

2 -  Rotate the left side of the 

Up Frame inward until 
the Pull Pin locates the 
locking hole.

1 -  Pull up on the Pull Pin on right 

side of 

THE

RACK

®

.

2 -  Rotate the right side of the Up 

Frame inward until the Pull Pin 
locates the locking hole.

Содержание THERACK All In One Gym

Страница 1: ...1...

Страница 2: ...2 TABLE OF CONTENTS Important Safety Information 3 Parts List 4 Assembling THERACK 5 7 How To Unfold THERACK 8 How To Fold THERACK 9 THERACK Levels 10 Warranty 11...

Страница 3: ...inuing When using THERACK follow the instructions provided in this booklet Do not use the product for any other exercises or motions which are not contained herein ONLY USE THE THERACK ON A FLAT STABL...

Страница 4: ...ross Brace 1 4 Pull Pins 2 5 Long Bolts 2 6 Washers 4 7 Lock Nuts 2 8 Foam Grips 4 9 Foam Grips Curl 2 Part No Part Name Quantity 10 End Caps 6 11 Inside Caps 2 12 Round Head Allen Bolts 6 13 Bushings...

Страница 5: ...Cross Brace is towards the front of the unit Align the bottom of the cylinder with the hole in the Down Frame PART 1 STEP 1 Loosen the Round Head Allen Bolt PART 12 Do not secure at this time All the...

Страница 6: ...Secure the bolt with the Washer and Lock Nut PART 7 provided Do not tighten completely as there may be adjustments needed to complete the assembly STEP 3 Place a Washer PART 6 on the Long Bolt PART 5...

Страница 7: ...d STEP 7 Insert and tighten the Knobs PART 15 STEP 1 Turn the Wheel lock counter clockwise to loosen the Wheel Adjusting the Wheels STEP 3 Turn the Wheel lock clockwise to lock the Wheel in place STEP...

Страница 8: ...ight side of THERACK 2 Rotate the right side of the Up Frame outward until the Pull Pin locates the locking hole 1 Pull up on the Pull Pin on left side of THERACK 2 Rotate the left side of the Up Fram...

Страница 9: ...eft side of THERACK 2 Rotate the left side of the Up Frame inward until the Pull Pin locates the locking hole 1 Pull up on the Pull Pin on right side of THERACK 2 Rotate the right side of the Up Frame...

Страница 10: ...evel 3 TheRack LEVELS You can perform exercises in three different machine configurations Each targets the muscles differently by changing hand and body positions to build core strength muscle balance...

Страница 11: ...or fitness for a particular purpose on this product is limited in duration to the duration of this warranty Some states do not allow limitations on how long an implied warranty lasts so the above lim...

Страница 12: ...ulations on your purchase of THERACK We are very proud of the functional design and exceptional quality of this product Our manufacturing process is geared to deliver long years of product service to...

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