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WARNING
AND SAFETY 
GUIDELINES

  COUNTER-INDICATIONS

NEVER use PowerDot PD-01M if you 
have ANY of the following:

• 

Cardiac stimulator (pacemaker), 

implanted defibrillator or other implanted 

metallic or electronic device. Such 

use could cause electric shock, burns, 

electrical interference or death.

• 

Epilepsy.

• 

Cancer or cancerous lesions.

• 

Any heart problem or condition.

• 

Pregnancy 

• 

(do not use over the abdominal area).

• 

Serious arterial circulation disorders in 

lower limbs.

• 

Abdominal or inguinal hernia.

  USAGE PRECAUTIONS

CONSULT YOUR DOCTOR before using 
PowerDot PD-01M if you have ANY of 
the following:

• 

After trauma or a recent operation (less 

than 6 months prior).

• 

Muscle atrophy.

• 

Persistent pain.

• 

Need for muscle rehabilitation.

  SAFETY MEASURES

• 

Never run the first stimulation session on 

a person who is standing. The first few 

minutes of stimulation should be always 

performed on a sitting or lying person.

On rare occasions, nervous people 

may experience a vasovagal reaction.

This is related to a psychological fear of 

involuntary muscle contractions caused 

by the muscle stimulation. A vasovagal 

reaction can cause weakness and faint 

due to slow down of the heart and drop 

of blood pressure. It it does occur, stop 

the stimulation, lie down with the legs 

raised until the feeling for 5-10 minutes 

or until the weakness disappears.

• 

Do not charge or re-charge PowerDot 

PD-01M device when it is attached to any 

part of your body.

• 

Do not apply stimulation near the 

area of an implant, such as cochlear 

implants, pacemakers, electrical or 

skeletal anchorage implants or any other 

active implanted or body worn devices. 

Such use could cause electric shock, 

burns, implantable/body worn device 

malfunction due to electrical interference 

or death.

• 

Do not apply stimulation near metal. 

Remove jewelry, body piercings, 

belt buckles or any other removable 

metallic product or device in the area of 

stimulation.

• 

If pregnant or menstruating, do not place 

electrodes directly over the uterus or 

connect pairs of electrodes across the 

abdomen.

• 

Do not use PowerDot PD-01M in water 

or in a humid atmosphere (sauna, 

hydrotherapy, etc.).

• 

Do not apply stimulation in bath or shower.

• 

Do not use PowerDot PD-01M in an 

oxygen-rich atmosphere.

• 

Do not connect leads or pads to the other 

objects.

• 

During a stimulation session, do not 

disconnect electrodes when stimulation 

is running. Stop the stimulation first.

• 

Do not use the PowerDot PD-01M while 

driving, operating machinery, cycling or 

during any activity in which electrical 

stimulation can put you at risk of injury.

• 

Do not apply stimulation while sleeping.

• 

Do not allow movement resulting 

from muscular contraction during a 

stimulation session. You should try to 

always stimulate in isometric way; this 

means that the extremities of the limb 

in which a muscle is being stimulated 

must be firmly fixed, so as to prevent any 

movement resulting from contraction. 

• 

Keep PowerDot PD-01M device and its 

accessories out of reach of children and 

pets. Do not allow any foreign objects 

(soil, water, metal, etc.) to get into the 

device.

• 

Do not use the PowerDot PD-01M unit 

within 1.5 meters of short wave or 

unshielded microwave devices as this 

could alter the current generated by the 

stimulator. If you have any doubts when 

using the stimulator in close proximity to 

another medical device, please contact 

the device manufacturer or your doctor.

• 

Sudden temperature changes can cause 

condensation to build up inside the 

stimulator. Only use the device once it 

has reached ambient temperature.

• 

Do not exert yourself when using 

electrical muscle stimulation. Any 

workout should be at a level comfortable 

for you.

• 

Do not use the stimulator at altitudes of 

over 3,000 meters.

Содержание Duo

Страница 1: ...1 INSTRUCTION MANUAL PowerDot PD 01M Rev 1 0b 20 Dec 2017 ...

Страница 2: ...uscle performance PowerDot PD 01M device and PowerDot Mobile Application are not intended to be used in conjunction with therapy or treatment diseases of medical or medical conditions of any kind Electrical stimulation when effectively combined with regular physical training can significantly improve the performance of stimulated muscles in just a few weeks time An efficient way to make your muscl...

Страница 3: ...tions found in the PowerDot Mobile Application or this manual USB CHARGING CABLE For charging and recharging PowerDot but only from a reliable USB connection DO NOT use the PowerDot on your muscles while it is still charging LEAD CABLES ELECTRODE CABLES Used to transmit electrical signals from the PowerDot PD 01M device to the electrode pads PowerDot lead cables are either 10 cm 4 or 30 cm 12 long...

Страница 4: ... not apply stimulation near metal Remove jewelry body piercings belt buckles or any other removable metallic product or device in the area of stimulation If pregnant or menstruating do not place electrodes directly over the uterus or connect pairs of electrodes across the abdomen Do not use PowerDot PD 01M in water or in a humid atmosphere sauna hydrotherapy etc Do not apply stimulation in bath or...

Страница 5: ...th your physician before using this device Over open wounds or rashes or over swollen red infected or inflamed areas or skin eruptions e g phlebitis thrombophlebitis varicose veins Over or in proximity to cancerous lesions PAD USAGE PRECAUTIONS Only use electrode pads supplied by PowerDot Inc Other electrodes may cause potential allergic reactions due poor biocompatibility or have electrical prope...

Страница 6: ... connects either leads or charging cable Charging Indicator Female magnetic connector Lead cable with two female magnetic connectors Rectangular pad with male magnetic connector Round pad with male magnetic connector Quick Double Click PowerDot stimulation has been manually or program matically suspended white light is ON Manually resumed stim ulation session orange light is ON MICRO USB CONNECTOR...

Страница 7: ...later and b is iPhone 5 or later 2 Launch Apple App Store application search for the PowerDot Mobile Application and install it 3 Launch the installed PowerDot application walk through the on screen Safety Briefing then follow instructions to locate and activate your PowerDot or PowerDots for the first use TURNING POWERDOT ON OFF To turn on your PowerDot PD 01M device hold down the Multifunction B...

Страница 8: ...up for stimulation assemble and place your PowerDot or PowerDots and pads as advised above The Mobile Application will automatically check for the remaining battery level and the lead cable connection status When the battery level and lead cable connection has been verified the big red Get Started button will appear which means you can already launch the stimulation session Using the Mobile Applic...

Страница 9: ...ctiveness regular intensity adjustments up are strongly recommended Pre contraction Alerts configure Audio Signal and or Vibrate Signal alerts to notify you 1 to 5 seconds ahead of next muscle contraction use Time Before Alerts control to configure alert timing This is a helpful feature to use if you are performing dynamic exercises during stimulation TERMINATING STIMULATION It s important to know...

Страница 10: ...election For Main Programs which generally induce powerful muscular contractions muscles should always be stimulated in an isometric fashion for your reference illustrations will be provided in the Mobile Application ALWAYS follow PowerDot Mobile Application recommendations on the best stimulation position The manufacturer is not responsible for any damage or injury suffered by users who engaged i...

Страница 11: ...ERDOT STIMULATION PROGRAMS PROTOCOLS The PowerDot Mobile Application supports a number of builtin stimulation programs and output modes suitable for different sports and relaxation purposes These programs work best when you combine them with regular physical training PowerDot stimulation programs can be divided into two main sections PERFORMANCE PROGRAMS Performance Programs are designed to comple...

Страница 12: ...ndurance sessions BEFORE your physical muscle endurance workouts We recommend using your PowerDot Muscle Endurance Program 4 5 times a week per muscle group during preparation period pre season and 2 3 times a week during competition period mid season EVERYDAY PROGRAMS Everyday Programs do not depend as much on meticulous planning and regularity as Performance Programs do While Performance Program...

Страница 13: ...To remove tap and hold on the PowerDot device image then tap on the right top corner cross icon Manually reset your PowerDot or PowerDots by holding the button on the device for around 5 seconds until you see power light blinking several times Your PowerDot device should be turned on before you perform the manual reset Kill terminate your PowerDot application Go your phone tablet Bluetooth Setting...

Страница 14: ...CEMENT GUIDELINES To maximize your stimulation effectiveness and safety please strictly follow the following visual pad placement guidelines based on your target muscle group selection applicable for all stimulation programs Application of electrodes near the thorax may increase the risk of cardiac fibrillation This risk is applicable to Pecs Lats and Abs placement guidelines below FOREARM ABS ...

Страница 15: ...28 29 ABS OBLIQUES PECS ...

Страница 16: ...30 31 DELTOIDS BICEP ...

Страница 17: ...32 33 TRICEP FOREARM ...

Страница 18: ...34 35 LATS TRAPS ...

Страница 19: ...36 37 LOWER BACK ADDUCTORS ...

Страница 20: ...38 39 QUADS HAMSTRINGS ...

Страница 21: ...40 41 CALVES GLUTS ...

Страница 22: ...42 43 ELBOW SHOULDER ...

Страница 23: ...44 45 MIDDLE BACK BELOW NECK ...

Страница 24: ...46 47 KNEE TIBIA ...

Страница 25: ...48 49 ANCLE FOOT ...

Страница 26: ...50 51 IT BAND ...

Страница 27: ...rance Resistance Strength Explosive Strength and Potentiation stimulation programs based on your target muscle group selection BICEP Sit with your hands locked under your thighs HAMSTRING GLUTEUS Lie on your stomach resist leg movement CALF TIBIA Maintain standing position QUAD ADDUCTOR IT BAND Sit with your legs at 90 degrees resist leg movement As Recovery and Massage programs do not require max...

Страница 28: ...r or user may be exposed to POWERDOT WARRANTY PowerDot PD 01M is covered by a worldwide warranty of 1 year which comes into effect on the date of purchase of the device proof of purchase is required The warranty does not apply to the electrode pads and carry cases Within the warranty period manufacturer will replace your faulty PowerDot or accessories at no charge except shipping handling fees in ...

Страница 29: ...P rating 5Vdc 1 2 1A Stimulation Channels 2 independent optically isolated Stimulation Waveform Biphasic symmetrical rectangular with zero mean Supported Stimulation Frequency Range 1 120 Hz Supported Stimulation Pulse Width 160 416 μS for main positive phase Maximum output voltage amperage 125 V 125 mA 5 Housing ABS TPU Limitations product is not suitable for use in the environments with a high c...

Страница 30: ...4 6 2013 CS 3V 0 15 MHz 80 MHz 6V in ISM and amateur bands between 0 15 MHz and 80 MHz 80 AM at 1 kHz 10V 0 15 MHz 80 MHz 80 AM at 1 kHz No performance degradation observed IEC 61000 4 8 2009 PFMF 30 A m 50 Hz or 60 Hz 0 5 kV 1 kV No performance degradation observed IEC 61000 4 11 2004 Voltage dips voltage variations Voltage Dips 1 0 UT 0 5 cycle at 0º 45º 90º 135º 225º 270º 315º 2 0 UT 1 cycle Si...

Страница 31: ...y and gets verified by your PowerDot Mobile Application after every PowerDot restart All Bluetooth commands sent from your mobile phone to PowerDot device are TROUBLESHOOTING WIRELESS CONNECTIVITY If you run into issues with Bluetooth wireless connectivity e g your PowerDot PD 01M device becomes unresponsive to PowerDot Mobile Application commands during stimulation session or you were not able to...

Страница 32: ...EU ONLY This symbol on your PowerDot PD 01M unit is to indicate conformity with the requirements of the Medical Device Directive 93 42 EEC Manufacturer ELECTRODE PADS MANUFACTURER ZMI Electronics Ltd 6F 1 No 286 4 Shin Ya Road Chien Chen District Kaohsiung Taiwan R O C ELECTRODE PADS EU AUTHORIZED REPRESENTATIVE Geoffrey Jerrom Pugh Lower Barn The Bayntons Vicarage Road Napton Southham Warwickshir...

Страница 33: ...dio frequency emitters PowerDot battery charging performance might degrade in environments with frequent voltage interruptions when charging from a wall adapter To support consistent and reliable charging the usage of UPS is highly recommended if operating in such environments The following device function is considered essential to the safety of the user ability to maintain consistent stimulation...

Страница 34: ...se 12 General Usage Guidelines 18 Re Charging PowerDot 20 PowerDot Stimulation Programs Protocols 21 Basic Troubleshooting 24 Pad Placement Guidelines 26 Recommended Stimulation Positions 52 PowerDot Maintainence 54 PowerDot Warranty 55 Technical Specifications 56 Normalized Symbols 62 Manufacturer After Sale Service 63 Electromagnetic Compatibility EMC 64 ...

Страница 35: ...68 ...

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