background image

Push 

the left button 

to

select the tens of minutes

diait. Set the tens of minutes

 by 

 the right

button

Push 

the left button 

and

repeat for the minutes digit.

4. 

STORE TIME OF DAY

SETTING

Push 

the left button

 ELAPSED TIME

The Polar Edge shows the elap-

sed time (the time that you

have been in the Heart Rate
Monitoring Mode) in the lower

line of the Heart Rate Display.

NOTE: 

 the Heart

Rate 

 Mode and re-

enter, the elapsed 

 is reset

to 

 However, 

 wish to view Time

of Day while exercising, just bring the Receiver

face to the center of the 

 Transmitter and hold

until the beep sounds 

 5 seconds).

Time of Day shows for 5 seconds after the beep.

2. 

EXERCISE FEEDBACK

Exercise feedback computes and displays the

time spent above the Low Limit while showing

heart rate and elapsed time. At 30 minutes and

60 minutes spent above the Low Limit the Polar

Edge will beep.

1 block

2 blocks

3 blocks

1 block

(starts over)

NOTE: The maximum amount of time for the elap-
sed time and 

 feedback is 

 At 60

minutes elapsed time and 

 feedback both

reset to 

13

Содержание Polar Edge

Страница 1: ...GB llSTRUCTlON M A N U A L H E A R T R A T E M O N I T O R...

Страница 2: ...g time of day 11 While exercising 13 Using your Polar Heart Rate Monitor 15 Exercise intensity 16 Exercise duration and frequency 17 Selected activities 18 Precautions 18 Care and maintenance 19 Troub...

Страница 3: ...ral Muscles breasts as IS comfortable The Belt Transmitter should fit snugly and com fortably and allow normal breathing I NOTE To insure proper wetting of the Electrodes with the Belt Transmitter in...

Страница 4: ...Time of Day mode OR remove the Belt Transmitter The Receiver display will automatically re turn to the Time of Day in approximately 5 minutes 6 SETTING TARGET ZONE Begin with display showing Time of...

Страница 5: ...push both buttons sirnull taneously Alarm Signal Sym bol will blink Set Alarm Clock ON symbol ON or OFF symbol OFF by pushing the right button Once set push the left button The AM or PM showing will...

Страница 6: ...urn to fime of Day at any point in the setting procedure push both buttons simultaneously If you have just set the Alarm Clock go to 2 The AM or PM showing will blink OR With Time of Day showing push...

Страница 7: ...is reset to 0 OO However ifyou wish to view Time of Day while exercising just bring the Receiver Iface to the center of the Belt Transmitter and hold until the beep sounds approximately 5 seconds Tim...

Страница 8: ...imes Push the left button once to return to Time of Day USING YOUR POLAR HEART RATE MONITOR Regular exercise can help improve the way you feel look and work Usingyour PO Heart Rate Monitor HRM while e...

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