background image

Push 

the left button to se-

lect 

the tens of minutes digit.

Set the tens of minutes digit
by pushing 

the right

button.

Push 

the left button 

and

repeat for the minutes digit.

4. STORE ALARM SETTING

Push 

both buttons 

simultaneously.

OR: Push 

the left button 

and set Time of

Day.

 To return to 

 of Day at any 

   the

setting procedure, push both buttons
simultaneously.

If you have just set the Alarm Clock, go to 

(The AM or PM showing will blink.)
OR: With Time of Day showing, 

push

both buttons 

simultaneously.

Alarm Signal Symbol 

blink.

1. PUSH THE LEFT

BUTTON 5 TIMES

2. SET 

The AM or PM showing will
Push 

the right 

 to 

select

 

3. SET TIME OF DAY

Push 

the left button 

to

select the hour digit.
Set the hour digit by pushing

the right button.

Содержание Polar Edge

Страница 1: ...GB llSTRUCTlON M A N U A L H E A R T R A T E M O N I T O R...

Страница 2: ...g time of day 11 While exercising 13 Using your Polar Heart Rate Monitor 15 Exercise intensity 16 Exercise duration and frequency 17 Selected activities 18 Precautions 18 Care and maintenance 19 Troub...

Страница 3: ...ral Muscles breasts as IS comfortable The Belt Transmitter should fit snugly and com fortably and allow normal breathing I NOTE To insure proper wetting of the Electrodes with the Belt Transmitter in...

Страница 4: ...Time of Day mode OR remove the Belt Transmitter The Receiver display will automatically re turn to the Time of Day in approximately 5 minutes 6 SETTING TARGET ZONE Begin with display showing Time of...

Страница 5: ...push both buttons sirnull taneously Alarm Signal Sym bol will blink Set Alarm Clock ON symbol ON or OFF symbol OFF by pushing the right button Once set push the left button The AM or PM showing will...

Страница 6: ...urn to fime of Day at any point in the setting procedure push both buttons simultaneously If you have just set the Alarm Clock go to 2 The AM or PM showing will blink OR With Time of Day showing push...

Страница 7: ...is reset to 0 OO However ifyou wish to view Time of Day while exercising just bring the Receiver Iface to the center of the Belt Transmitter and hold until the beep sounds approximately 5 seconds Tim...

Страница 8: ...imes Push the left button once to return to Time of Day USING YOUR POLAR HEART RATE MONITOR Regular exercise can help improve the way you feel look and work Usingyour PO Heart Rate Monitor HRM while e...

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