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ATTENTION! RETAIN THIS USER MANUAL FOR FUTURE REFERENCE!
USING THE PLANTA FD-STEP-001 MINI STEPPER
Thank you for choosing PLANTA products - mini-stepper with expander PLANTA FD-STEP-001. It is
specially designed for those who value their time and strive for physical health and beauty. The trainer
will help you to keep yourself in good physical shape and strengthen muscles, while saving you time and
money that you would have spent on visiting fitness centers. At the same time, you practically do not
have to "force" yourself to go in for sports. With our simulator, the increase in daily physical activity will
occur smoothly, since exercising on it does not require the application of a large amount of strength,
but at the same time, such training will help remove congestion in the legs and restore muscle tone.
To maintain the health of the cardiovascular system, it is enough to engage in cardio training for only
10-20 minutes a day, and changes in the general tone and state of the body will not take long. Regular
use of the mini-stepper will help you improve your overall quality of life: reduce the negative effects of
a sedentary lifestyle and stress levels, improve your mood and prolong youth!
For any physical activity, you should consult your doctor
The device is intended for home / private use, the use of the device for commercial purposes, as
well as in hospitals is prohibited. To take full advantage of the appliance, read the instruction manual
carefully and follow the care and safety guidelines. This will extend the life of the device. Retain this
manual for future reference or when transferring the device to another person. For more information
visit the website: www.planta.ru.com
SAFETY ENGINEERING
• Keep the machine out of the reach of children.
• Do not use the treadmill if it is damaged or defective.
• This appliance is not intended for use by persons (including children) with reduced physical, mental or
mental capabilities or insufficient experience and knowledge, unless they are supervised or instructed
in the use of the appliance by persons responsible for their safety.
• Children may only use the exercise machine under the supervision of an adult.
• The product is intended for
indoor use only.
• Do not place the mini stepper where it will be exposed to direct sunlight, high temperatures, or
excessive humidity.
• Do not place this device in narrow places where it can become an obstacle that obstructs easy access.
• When exercisin
g, wear suitable clothing and shoes that will not have loose edges that could become
stuck in the treadmill.
• To avoid injury, remove all jewelry during exercise.
• Before starting an exercise program, consult a physician.
• Do not subject the Mini Steppe
r to shock.
• Do not place the treadmill on a slippery / damp surface as this creates the risk of slipping, which in
