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Session Choices, Meditate:

6. Kundalini Meditation

6. Kundalini Meditation

6. Kundalini Meditation

6. Kundalini Meditation

6. Kundalini Meditation

40 min, dual binaural beats/surf, 7,14 Hz

40 min, dual binaural beats/surf, 7,14 Hz

40 min, dual binaural beats/surf, 7,14 Hz

40 min, dual binaural beats/surf, 7,14 Hz

40 min, dual binaural beats/surf, 7,14 Hz

The Kundalini is in Yoga tradition a life force believed to be at the base of the spine, which

when aroused, triggers intelligence and spiritual insight. This program assists in creating a

deeply relaxed state while stimulating the crown chakra and is similar to programs that have

been used to encourage a “no time” state. See “Awakening Mind I” by James Mann.

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. Cosmic Consciousness

. Cosmic Consciousness

. Cosmic Consciousness

. Cosmic Consciousness

. Cosmic Consciousness

35 min, dual binaural beats,  3.5-21 Hz

35 min, dual binaural beats,  3.5-21 Hz

35 min, dual binaural beats,  3.5-21 Hz

35 min, dual binaural beats,  3.5-21 Hz

35 min, dual binaural beats,  3.5-21 Hz

This session is designed to help recreate the mystical awakening into high consciousness

associated with many eastern religions.

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. Square Breathing

. Square Breathing

. Square Breathing

. Square Breathing

. Square Breathing

50 min, dual binaural beats, 1-40 Hz

50 min, dual binaural beats, 1-40 Hz

50 min, dual binaural beats, 1-40 Hz

50 min, dual binaural beats, 1-40 Hz

50 min, dual binaural beats, 1-40 Hz

Do not do this session if you have respiratory problems — it is a breathing exercise. This

session begins with a short period of alpha relaxation that ends with a short lights out period.

Then the breathing exercise starts:

·

 Inhale on the rising pitch (4 seconds)

·

 Hold your breath with lungs full while the high pitch holds (4 seconds)

·

 Exhale during the falling pitch (4 seconds)

·

 Hold your breath with lungs empty during the low pitch hold period (4 seconds)

This session should be tried lying down or in a reclining chair, with any tight clothing loosened.

Try to time your inhale and exhale to use the full inhale/exhale period. Try to use your stomach

in breathing, not just your chest. This session run at normal time results in four breaths/

minute, slow for most people. If it is uncomfortable for you, do not persist — stop and breathe

normally. You can run the program in a shorter or longer time to change the breathing rate

from a (comfortable for most people) eight breaths/minute (run time 25 minutes) to a quite

challenging two breaths/minute (run time 1 hour 40 minutes). Stop the session when you feel

like it, no one is keeping score.

9. 7.83 Hz Low Meditation

9. 7.83 Hz Low Meditation

9. 7.83 Hz Low Meditation

9. 7.83 Hz Low Meditation

9. 7.83 Hz Low Meditation

23 min, dual binaural beats, 7.83-15 Hz

23 min, dual binaural beats, 7.83-15 Hz

23 min, dual binaural beats, 7.83-15 Hz

23 min, dual binaural beats, 7.83-15 Hz

23 min, dual binaural beats, 7.83-15 Hz

Low pitches and the Schumann resonance frequency combine in this meditation session.

10. Deep Meditation

10. Deep Meditation

10. Deep Meditation

10. Deep Meditation

10. Deep Meditation

45 min, dual binaural beats, 5-13 Hz

45 min, dual binaural beats, 5-13 Hz

45 min, dual binaural beats, 5-13 Hz

45 min, dual binaural beats, 5-13 Hz

45 min, dual binaural beats, 5-13 Hz

A deep meditation session featuring low pitches.

11. Deep Low Meditation

11. Deep Low Meditation

11. Deep Low Meditation

11. Deep Low Meditation

11. Deep Low Meditation

36 min, dual binaural beats, .25-16 Hz

36 min, dual binaural beats, .25-16 Hz

36 min, dual binaural beats, .25-16 Hz

36 min, dual binaural beats, .25-16 Hz

36 min, dual binaural beats, .25-16 Hz

Deep bass tones and low binaural beat offsets make this a very deep meditation session.

12. Deep ’n Back

12. Deep ’n Back

12. Deep ’n Back

12. Deep ’n Back

12. Deep ’n Back

34 min, dual monaural beats, .25-13

34 min, dual monaural beats, .25-13

34 min, dual monaural beats, .25-13

34 min, dual monaural beats, .25-13

34 min, dual monaural beats, .25-13

A deep relaxation/meditation session that leaves you feeling refreshed.

13. Delta Blast

13. Delta Blast

13. Delta Blast

13. Delta Blast

13. Delta Blast

38 min, dual binaural beats, 1.5-16 Hz

38 min, dual binaural beats, 1.5-16 Hz

38 min, dual binaural beats, 1.5-16 Hz

38 min, dual binaural beats, 1.5-16 Hz

38 min, dual binaural beats, 1.5-16 Hz

Stimulation moves to delta, the visuals stay there while the audio moves back to alert fre-

quencies. May inspire lucid dreaming.

14. Remote Viewing

14. Remote Viewing

14. Remote Viewing

14. Remote Viewing

14. Remote Viewing

43 min, dual binaural beats, 3-22 Hz

43 min, dual binaural beats, 3-22 Hz

43 min, dual binaural beats, 3-22 Hz

43 min, dual binaural beats, 3-22 Hz

43 min, dual binaural beats, 3-22 Hz

Remote viewing has captured the imagination of millions. It has been used by the military,

archeologists and researchers. This program is designed to enhance the mindset required

for remote viewing. Use with natural sounds such as ocean, brook, or rain.

Session Choices, Special:

TIME

TONE

FREQ1

PITCH1

DUTY/PHASE

OPTIONS

SESSIONS

FUNCTIONS

FREQ2

PITCH2

RELAX

MEDITATE

SLEEP

LEARN

ENERGIZE

VISUALIZE

ENTERTAINMENT

SPECIAL

DISPLAY

1. Low Range Aerobic Jumper

1. Low Range Aerobic Jumper

1. Low Range Aerobic Jumper

1. Low Range Aerobic Jumper

1. Low Range Aerobic Jumper

20 min, Mixed tones, 4-10 Hz

20 min, Mixed tones, 4-10 Hz

20 min, Mixed tones, 4-10 Hz

20 min, Mixed tones, 4-10 Hz

20 min, Mixed tones, 4-10 Hz

Random frequency, tone and pitch changes at 5 second intervals in the alpha-theta

range.

2. Mid Range Aerobic Jumper

2. Mid Range Aerobic Jumper

2. Mid Range Aerobic Jumper

2. Mid Range Aerobic Jumper

2. Mid Range Aerobic Jumper

20 min, Mixed tones, 7-13 Hz

20 min, Mixed tones, 7-13 Hz

20 min, Mixed tones, 7-13 Hz

20 min, Mixed tones, 7-13 Hz

20 min, Mixed tones, 7-13 Hz

The same concept as session 1, moved to the alpha frequency range of 7-13 Hz.

3. High Range Aerobic Jumper

3. High Range Aerobic Jumper

3. High Range Aerobic Jumper

3. High Range Aerobic Jumper

3. High Range Aerobic Jumper

20 min, pulsed chord, 10-18 Hz

20 min, pulsed chord, 10-18 Hz

20 min, pulsed chord, 10-18 Hz

20 min, pulsed chord, 10-18 Hz

20 min, pulsed chord, 10-18 Hz

The same concept as session 1, moved to the alpha/beta range of 10-18 Hertz.

4. Remedy Session

4. Remedy Session

4. Remedy Session

4. Remedy Session

4. Remedy Session

30 min, binaural beats/surf, 10 Hz

30 min, binaural beats/surf, 10 Hz

30 min, binaural beats/surf, 10 Hz

30 min, binaural beats/surf, 10 Hz

30 min, binaural beats/surf, 10 Hz

A relaxing, middle of the road, mid alpha session. Use this session as a remedy to cancel

effects of any other session.

5. Hut-

5. Hut-

5. Hut-

5. Hut-

5. Hut-TTTTTen-Hut!

en-Hut!

en-Hut!

en-Hut!

en-Hut!

21 min, pulsed chords, 10,18 Hz

21 min, pulsed chords, 10,18 Hz

21 min, pulsed chords, 10,18 Hz

21 min, pulsed chords, 10,18 Hz

21 min, pulsed chords, 10,18 Hz

The classic light/sound session for assistance in reducing distractions.

6. Banish the Winter Blues

6. Banish the Winter Blues

6. Banish the Winter Blues

6. Banish the Winter Blues

6. Banish the Winter Blues

18 min, pulsed chords, 30-40 Hz

18 min, pulsed chords, 30-40 Hz

18 min, pulsed chords, 30-40 Hz

18 min, pulsed chords, 30-40 Hz

18 min, pulsed chords, 30-40 Hz

The lights come on slowly as the stimulation frequency reduces from 40 to 30 hertz, then 15

minutes of 30 hertz , then 15 minutes of 30Hz light stimulation help to combat the winter blues.

7. Left Brain

7. Left Brain

7. Left Brain

7. Left Brain

7. Left Brain

15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

This session stimulates the left, logical hemisphere in beta while relaxing the right

hemisphere. Try with math or other linear/logical thinking tasks.

8. Right Brain

8. Right Brain

8. Right Brain

8. Right Brain

8. Right Brain

15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

15 min, dual monaural beats, 3-24 Hz

This session is designed with aim to stimulates the right brain while calming the left.

Helpful for creativity or other right-brained activity.

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Содержание Nova Pro 100

Страница 1: ...self to the Nova Pro 100 by putting the glasses and headphones on and explore the light intensity level with your eyes closed and volume control level until you find your personal comfort level bright...

Страница 2: ...information as well as the cost of out of warranty repairs information as well as the cost of out of warranty repairs please contact our customer service please contact our customer service please co...

Страница 3: ...ountdown the Nova Pro is in the manual mode Press the SELECT switch to OPTIONS The ramp time display comes on displaying rno no for no ramp mode Use the up key to reach the desired ramp time The r00 d...

Страница 4: ...jack of the Nova Pro 100 Use the microphonevolumecontrolnexttotheMICjacktosetthevolume Likewithanyothersoundset up with a microphone enlist the help and ears of others to gage and set the volume based...

Страница 5: ...ape CD player and listen to your favorite music while enjoying the ses sion 3 About dl downloading sessions The Nova pro 100 has room for up to 100 downloaded sessions or a total of 1000 segments of s...

Страница 6: ...in the manual control mode try the sample below Binaural beats tone sample You can use the manual oPc session to sample bb sound In oPc use select to reach the frequency parameters Set the frequency t...

Страница 7: ...e one 1 Pre Workout 18 min 1 21Hz dbb 2 AM Pumper 17 min 1 14Hz dbb 3 Afternoon Power Booster 24 min 2 24Hz tone surf 4 Revup 5 min 7 42Hz dbb 5 Varoom 10 min 1 42Hz dbb 6 Wired 5 min 21 42Hz dbb 7 Na...

Страница 8: ...in 7 42Hz dsb 11 Increase Personal Magnetism 43 min 3 42Hz dbb Tonechoices There are 7 sound tones utilizing the two frequencies F1 and F2 and pitches P1 and P2 PFr pulsed frequency Pitch P1 is pulsed...

Страница 9: ...m 10 min dual binaural beats 7 83 12 Hz 10 min dual binaural beats 7 83 12 Hz 10 min dual binaural beats 7 83 12 Hz 10 min dual binaural beats 7 83 12 Hz 10 min dual binaural beats 7 83 12 Hz Experien...

Страница 10: ...may be run at 1 2 to 2 in steps of 1 4 times its designed time The 3 digit display can display up to 4 hours of run time however downloaded sessions may be designed to run much longer than this the ma...

Страница 11: ...Meditation 5 Chakra Balancing Meditation 38 min dual binaural beats surf 7 14 Hz 38 min dual binaural beats surf 7 14 Hz 38 min dual binaural beats surf 7 14 Hz 38 min dual binaural beats surf 7 14 Hz...

Страница 12: ...on that leaves you feeling refreshed 13 Delta Blast 13 Delta Blast 13 Delta Blast 13 Delta Blast 13 Delta Blast 38 min dual binaural beats 1 5 16 Hz 38 min dual binaural beats 1 5 16 Hz 38 min dual bi...

Страница 13: ...RTAINMENT SPECIAL DISPLAY 1 Black Hole 1 Black Hole 1 Black Hole 1 Black Hole 1 Black Hole 19 min dual binaural beats 1 42 Hz 19 min dual binaural beats 1 42 Hz 19 min dual binaural beats 1 42 Hz 19 m...

Страница 14: ...ith a language tape and after the session study the lesson corresponding to the tape 7 Memory Recall 7 Memory Recall 7 Memory Recall 7 Memory Recall 7 Memory Recall 30 min binaural beats surf 4 5 14 H...

Страница 15: ...microloop stimulation in the alternating mode The latter part of the program uses ramped tones with phase changes for inspiring effects Use before playing your favorite musical instru ment or just fo...

Страница 16: ...dual binaural beats 2 5 28 Hz 30 min dual binaural beats 2 5 28 Hz 30 min dual binaural beats 2 5 28 Hz Deep relaxation followed by an energizing beta blast make this session a very effective power na...

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