-
If you want to process citrus fruits with the juicer, remove the peel as well as the white pith.
The white pith gives juice a bitter taste.
-
Fruits that contain starch, such as bananas, papayas, avocados, figs and mangoes are not suitable
for processing in the juicer. Use a food processor, blender or hand blender to process
these fruits.
serving
-
Drink the juice immediately after you have extracted it. If it is exposed to air for some time, the
juice loses its taste and nutritional value.
- If you want clear juice without a foam layer, put the lid with integrated foam separator on the
jug. If you want cloudy juice with a foam layer, remove the lid with integrated foam separator
from the jug.
-
Apple juice turns brown very quickly. To slow down this process, add a few drops of lemon juice.
-
When serving cold drinks, add a few ice cubes.
Fruit and vegetable facts
Fruit/
vegetable
Vitamins/minerals
Kilojoule/calorie count Juicing
speed
Maximum
quantity
Apples
Vitamin C
200g=150kJ (72 cals)
high
3.5kg or 2.5l
juice
Apricots
High in dietary fibre,
contains potassium
30g=85kJ (20 cals)
low
2.5kg or 1.5l
juice
Beetroot
Good source of folate,
dietary fibre, vitamin C and
potassium
160g=190kJ (45 cals)
high
1.5-2kg or
0.6l-1l juice
Blueberries Vitamin C
125g=295kJ (70 cals)
low
4kg or 2l
juice
Brussels
sprouts
Vitamin C, B, B6, E, folate
and dietary fibre
100g=110kJ (26 cals)
low
3.5kg or 2l
juice
Cabbage
Vitamin C, folate, potassium,
B6 and dietary fibre
100g=110kJ (26 cals)
high
2.5kg or 1.2l
juice
Carrots
Vitamin A, C, B6 and dietary
fibre
120g=125kJ (30 cals)
high
1.5-2kg or
0.6l-1l juice
Celery
Vitamin C and potassium
80g=55kJ (7 cals)
high
1.5kg or 0.7
l juice
Cucumber
Vitamin C
280g=120kJ (29 cals)
low
4.5kg or 3l
juice
Fennel
Vitamin C and dietary fibre
300g=145kJ (35 cals)
low
3.5kg or 2.5l
juice
Grapes
Vitamin C, B6 and
potassium
125g=355kJ (85 cals)
low
4kg or 2.5l
juice
Kiwi fruit
Vitamin C and potassium
100g=100kJ (40 cals)
low
4kg or 2.5l
juice
EnglisH
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