5
SET-UP/TEST
Power ON
Press the
[ON/OFF]
key on the face of the Jamar Smart Hand Dynamometer. The dis-
play will appear as shown below, with the display showing the most recent test proto-
col. The default test protocol is “R” (Right) “3”, which means the test protocol is set for
the Right Hand with three (3) repeats.
CHOOSING THE HAND TO BE TESTED
Press the
[RESET]
key to clear any test which might be in progress. Then press the
[SELECT TEST]
key to step through the available choices. Press
[SELECT TEST]
for these choices:
Display
Test
1 Standard
Test
Single
Hand
L1
Standard
Test
Left
Hand
R1
Standard
Test
Right
Hand
LR1
Standard
Test
Left
and
Right
Hand
LR 1.5R x 10
Rapid Exchange Grip Test 1.5 second
intervals
LR 3.0 R x 10
Rapid Exchange Grip Test 3.0 second
intervals
