TABLE OF CONTENTS
Safety Precaution.........................1
Warranty.......................................2
Electrical Safety...........................3
Part List........................................4
Set Up...........................................5
How To Use................................. 6
Workout Principal.......................7
Exercises.......................................8
Storage..........................................10
Parts Request Fax Form...............11
TABLE OF CONTENTS
TABLE OF CONTENTS
SAFETY PRECAUTIONS
1
Important Precautions
Caution read these instructions before use.
1. People with certain medical conditions should consult their doctor before undertaking
any form for exercise
2. If at any time you fell faint, light-headed or dizzy please stop exercising immediately. You
should also stop if you experience undue stress, pressure or pain at any time. Contact your
physician before continuing with your program.
3. Follow your doctor's recommendations in developing your personal
fi
tness program.
4. Always follow the correct exercising procedure (see enclosed lea
fl
et).
5. Always choose the proper work out which best suits your physical strength and
fl
exibility
level.
6. Know your limits and train within them. Always use common sense when exercising.
7. Keep all children and pets away from this machine during use as well as when this
machine is una
tt
ended.
8. Make sure that all the bolts are tight prior to each days use, Periodic maintenance is
required on all exercise equipment in order that it remains in good operating condition.
9. Use the machine on a
fl
at and level surface.
10. Wear proper clothing i.e. work out gear that allows free movement.
11 Maximum weight support for this product is 65kg/140lbs
12 Make sure that the Power Switch is set to OFF before connecting the DC Cord
13 Before connecting the DC cord, check that the rated voltage shown on the plug matches
your local voltage.
