2
3
3
Safety Instructions . . . . . . . . . . . . . .4-9
Disposal of Old Equipment . . . . . . . . 9
Before Using Your Oven . . . . . . . . . 10
Placement of Your Oven . . . . . . . . . 10
Care & Cleaning of Your Oven . .11-12
Maintenance of Your Oven . . . . . . . 12
Parts of Your Oven . . . . . . . . . . .13-14
Important User Instructions . . . . .15-17
Microwaving Principles . . . . . . . . . . 18
Control Panel . . . . . . . . . . . . . . . . . . 19
General Guidelines . . . . . . . . . . .20-21
Containers to Use . . . . . . . . . . . . . . 22
Quick Check Guide to Cooking
Utensils . . . . . . . . . . . . . . . . . . . .22-23
Setting the Clock . . . . . . . . . . . . . . . 24
Child Lock . . . . . . . . . . . . . . . . . . . . 24
Microwave Cooking and
Defrosting . . . . . . . . . . . . . . . . . . . . 25
Defrosting Guidelines . . . . . . . . . . . 26
Defrosting Chart . . . . . . . . . . . . . . . 27
Using the Timer . . . . . . . . . . . . . .28-29
Multistage Cooking . . . . . . . . . . . . . 30
Using the Quick 30 Function . . . . . . 31
Using the Add Time Function. . . . . . 31
Chaos Defrost . . . . . . . . . . . . . . .32-33
Auto Sensor Reheat/
Cook Programs . . . . . . . . . . . . . .34-38
Auto Weight Programs . . . . . . . . . . 39
Auto Weight Beverage Programs . . 39
Auto Weight Junior Menu
Programs . . . . . . . . . . . . . . . . . . . . . 40
Auto Weight Melt & Soften
Programs . . . . . . . . . . . . . . . . . . . . . 41
Cooking and Reheating
Guidelines . . . . . . . . . . . . . . . . . .42-43
Reheating Charts. . . . . . . . . . . . .44-48
Cooking Charts . . . . . . . . . . . . . .49-53
Increasing and Decreasing
Recipes . . . . . . . . . . . . . . . . . . . . . . 54
Using Recipes from Other Books . . 54
Cooking for One . . . . . . . . . . . . . . . 54
Recipes
Soups and Starters . . . . . . . . . . .55-56
Fish . . . . . . . . . . . . . . . . . . . . . . .57-60
Meat and Poultry . . . . . . . . . . . . .61-64
Pasta and Rice . . . . . . . . . . . . . .65-66
Cheese and Egg Dishes . . . . . . .67-68
Vegetables and Vegetarian . . . . .69-72
Puddings and Desserts . . . . . . . .73-75
Sauces. . . . . . . . . . . . . . . . . . . . . . . 76
Baking . . . . . . . . . . . . . . . . . . . . .77-78
Preserves . . . . . . . . . . . . . . . . . .79-80
Questions and Answers . . . . . . . . . . 81
Building-in Your Oven . . . . . . . . . . . 82
Technical Specifications
. . . . . . . . . 83
Thank you for purchasing this Panasonic appliance.
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