– 20 –
1. Reheat Meal
Suitable for casseroles, plated dinners, soups, stews,
pasta dishes (except lasagne), and canned food. All
foods must be pre-cooked and reheated from room
temperature or refrigerator temperature. Do not reheat
bread or pastry products; raw; uncooked or frozen
foods; or beverages on this setting. Foods weighting
less than 200
g
and more than 800
g
should be
reheated by Micro Power and Time only.
Foods should be placed in a suitable size microwave
safe bowl and completely covered with plastic wrap.
Add 1-4 tbsp of water for desired. Stir at beep sounds.
At the end of the cooking time, stir and let stand for 3
to 5 minutes.
2. Reheat Bread
It is suitable for reheating bun at refrigerator
temperature (5-7 °C). Put the bun on a suitable size
microwave safe dish. Cook without cover.
Note: 50
g
= one standard slice of bun.
3. Reheat Soup
It is suitable for reheating soup at refrigerator
temperature (5-7 °C). Put soup into microwave safe
cup. Cook without cover. Stir before serving.
Note: 1 cup = 180 ml
4. Vegetables
Suitable for cooking a variety of fresh vegetables. All
vegetables should be trimmed or prepared and cut into
even size pieces. Place prepared vegetables into a
suitable size microwave-safe casserole and add 2-4 tbsp
of water for desired. Cover with a well
fi
tting lid. When
cooking larger quantities of vegetables, the oven will
‘beep’ to prompt you to stir the foods. At the end of the
cooking time, let it covered and stand for 3 to 5 minutes.
5. Frozen Vegetables
Suitable for all types of frozen vegetables, like frozen
peas, sweetcorn or mixed vegetables. Place prepared
vegetables into a suitable size microwave-safe casserole
and add 2-6 tbsp of water for desired. Cover with a well
fi
tting lid. Stir after the beep sounds. At the end of
cooking, let it covered and stand for 3 to 5 minutes.
6. Potatoes
Suitable for cooking potatoes. Pare potatoes well
and cut into even size pieces. Place in a suitable size
microwave safe casserole and add 2-4 tbsp of water
for desized. Cover with a well
fi
tting lid. Stir after beep
sounds.
7. Fresh Pasta
Suitable for cooking a variety of fresh pastas.Place
them into a suitable sized microwave safe casserole
with boiling water. Allow at least ½ depth of volume for
evaporation to prevent boiling over. Use the following
as a guide:
Fresh Pasta
Recommended
Boiling Water
Dish Size
150
g
3 cups
3 litre
250
g
4 cups
3.5 litre
375
g
5 cups
3.5 litre
(It may be necessary to adjust the amount of water to
your personal preference.)
Do not
cover with lid.
Do not
cook in plastic
containers unless suitable for high temperature
cooking. Stir after beep sounds. Allow pasta to stand
for 5 to 10 minutes after cooking if required then drain.
8. Dried Pasta
Suitable for cooking a variety of dried pastas.Place
them into a suitable sized microwave safe casserole
with boiling water. Allow at least ½ depth of volume for
evaporation to prevent boiling over. Add a little oil if
desired. Use the following as a guide:
Dried Pasta
Recommended
Boiling Water
Dish Size
150
g
4 cups
3 litre
250
g
5 cups
3.5 litre
375
g
6 cups
3.5 litre
(It may be necessary to adjust the amount of water to
your personal preference.)
Only cover with lid at
stage 1
.
Do not
cook in plastic
containers unless suitable for high temperature
cooking. Stir after beep sounds. Allow pasta to stand
for 5 to 10 minutes after cooking if required then drain.
For best results on Auto Cook, follow these recommendations:
To Cook/Reheat Food Using
Auto Menus
(continued)
F0003BW40QP_OI_08_170630.indd 20
2017/6/30 13:28:27