background image

– 4 –

Microwaves and How They Work

Cookware and Utensils Guide

Microwaves are a form of high frequency radio waves 
similar to those used by a radio, including AM, FM 
and CB. They are similar to a television where the 
radio waves are converted to a picture on the screen. 
However, microwaves are much shorter than radio 
waves; approximately twelve centimetres wave length. 
Electricity is converted into microwave energy by the 
magnetron tube (which is the heart of the microwave 
oven).
From the magnetron tube, microwave energy is 
transmitted to the oven cavity through a small plastic 
covered piece. The microwaves are converted to heat 
in the food. The microwaves enter from the outside 
of the food and travel through the food losing half of 
their power every two to three centimetres. Continued 
cooking to the centre occurs by conduction.
Although pacemakers used to be affected by 
microwaves (as well as by other radio waves), they 
are now shielded and are not bothered by these 
interferences. This allows people with pacemakers 
to sit calmly by their radio or television and cook with 
microwave ovens.
When microwaves come in contact with a substance, 
any one or combination of three things may occur.
They can be:
1. REFLECTED
2. TRANSMITTED
3. ABSORBED

Refl ection:

Metal substances REFLECT microwave energy and 
because there is no absorption, there is no heating. 
This is why the oven interior is either stainless steel or 
epoxy-coated steel. This ensures that the microwaves 
are kept inside the cavity and evenly distributed 
throughout the food with the help of the turntable.

Transmission:

Such substances as paper, glass and plastic 
TRANSMIT microwave energy and do not become 
hot except from food. Because these substances do 
not refl ect or absorb microwave energy, they are ideal 
materials for microwave cooking containers.

Absorption:

Food contains moisture and will ABSORB microwave 
energy, which causes the moisture molecules within 
the food to vibrate at an incredible rate (2,450,000,000 
times per second). Friction, created by the vibration, 
produces heat energy which is conducted throughout 
the food.

It is important to use the correct container when 
cooking in a microwave oven. The following will help 
you make the right selection.

How to Test a Container for Safe 
Microwave Oven Use

TO TEST A CONTAINER FOR SAFE MICROWAVE 
OVEN USE:

 Fill a 1-cup glass measure with cool 

water and place it in the microwave oven alongside 
the empty container to be tested; 

heat one (1) minute 

at High

. If the container is microwave ovensafe 

(transparent to microwave energy), the container 
should remain comfortably cool, the water in glass 
measure should be hot. If the container is hot, it has 
absorbed some microwave energy and should NOT be 
used. This test cannot be used for plastic containers.

Paper Products and Freezer Wrap

Waxed paper, paper plates, cups and napkins should 
not be used for heating or cooking food. Freezer wrap 
should not be used as it is not heat resistant and 
may melt. Paper towel, greaseproof paper and bake 
paper may be safely used for short periods of time for 
covering or lining.

Glass, Ceramic and China

Heat-Resistant glass cookware 

is invaluable in 

microwave cooking. Many of these items are readily 
available in most homes: glass jugs, mixing bowls, loaf 
dishes, covered casseroles, oblong baking dishes, pie 
plates and round or square cake dishes. Examples of 
this type of cookware are Pyrex® and Corningware®. 

Dinnerware

 can be used for microwave heating. 

Many brands of dinnerware are microwave safe. 
Check the care information for reference to microwave 
use for dinnerware and serving pieces. If dinnerware 
is marked ovenproof, it frequently is safe to use in 
the microwave oven. However, to be sure, check by 
conducting microwave dish test previously mentioned.

Several types of glassware and dinnerware 

are not 

recommended for use in the microwave oven. Do not 
use dishes with metallic trim or containers with metal 
parts. Do not use cups or mugs with glued on handles, 
as they may fall off with continued heating. Do not use 
delicate glassware. Although the glassware may be 
transparent to microwave energy the heat from the 
food may cause the glassware to crack.

F0003BA30QP.indd   4

F0003BA30QP.indd   4

2011-7-4   10:07:23

2011-7-4   10:07:23

Содержание NN-SD381S

Страница 1: ...Oven Household Use Only Please read these instructions carefully before using this product and save this manual for future use Model Number NN SD381S NN SD351M F0003BA30QP_cover indd 1 F0003BA30QP_cov...

Страница 2: ...he basic techniques and thereby develop a firm understanding of your new oven This book includes recipes from starters to desserts After trying our recipes be sure to adapt your favourite recipes to m...

Страница 3: ...using AUTO REHEAT 15 To Defrost by MICRO POWER AND TIME 10 13 14 using TURBO DEFROST 13 14 Inverter Melt Soften 17 Keep Warm 17 3 Stages Setting 18 To Use Recipe Prompting 19 To Use Timer 20 Quick Gu...

Страница 4: ...r dropped 6 To reduce the risk of fire in the oven cavity a Do not overcook food Carefully attend microwave oven if paper plastic or other combustible materials are placed inside the oven to facilitat...

Страница 5: ...ces Failure to do this may cause the power board fuse to blow and or food to cook slower Do not insert higher value fuse in the power board Food 1 Do not use your oven for home canning or the heating...

Страница 6: ...by the vibration produces heat energy which is conducted throughout the food It is important to use the correct container when cooking in a microwave oven The following will help you make the right s...

Страница 7: ...ware or utensils or those with metallic trim should NOT be used in the microwave Since microwave energy is reflected by metal foods in metal containers will not cook evenly There is also a possibility...

Страница 8: ...ntrol Panel The control panels are covered with removable protective film to prevent scratches during shipping Small bubbles may appear under this film When this happens remove film carefully Hint app...

Страница 9: ...art Pad One tap allows oven to begin functioning If door is opened or Stop Reset Pad is pressed once during oven operation Start Pad must again be pressed to restart oven Beep Sound When pad is presse...

Страница 10: ...e while colon is still blinking 2 To reset time of day repeat step 1 through 3 3 The clock will keep the time of day as long as oven is plugged in and electricity is supplied 4 Maximum time available...

Страница 11: ...weight setting NOTE The maximum programmable time using Time Dial is up to 90 minutes Press and release dial to expand pop out After setting desired program push dial in to avoid accidental changing o...

Страница 12: ...u a selection of different power levels representing decreasing amounts of microwave energy used for cooking foods at different speeds e g The lower the micro power setting the more evenly the food co...

Страница 13: ...gh 4 5 Place onto paper towel lined plate Pizza 350 g High 5 7 Remove from package and place onto paper towel or follow manufacturer s instructions FROZEN MEAL Fish in Sauce 200 g Med 5 7 Pierce corne...

Страница 14: ...r the food to prevent it from becoming soggy IMPORTANT POINTS TO CONSIDER WHEN REHEATING FOODS FROM THE FREEZER VOLUME The greater the volume and the more dense the item the longer it takes to reheat...

Страница 15: ...ommended weight is 0 2 kg 3 Press Defrost time appears in the Display Window and begins to count down NOTE The oven will beep once or twice during the total defrosting time This indicates that food sh...

Страница 16: ...Defrost FOOD APPROX TIME minutes per 500 g INSTRUCTION MEAT Beef Minced Beef Roast Topside Beef Tenderloin Chuck or Rump Sirloin rolled Steak Miscellaneous Pork Lamb Roast Chops Ribs 7 9 8 10 8 10 8...

Страница 17: ...commendations Reheat Meal Suitable for casseroles plated dinners soups stews pasta dishes except lasagne and canned food All foods must be pre cooked and reheated from room temperature or refrigerator...

Страница 18: ...ep sounds Allow pasta to stand for 5 to 10 minutes after cooking if required then drain Casserole Rice Suitable for cooking white rice including short grain long grain Jasmine and Basmati Place washed...

Страница 19: ...This feature will keep food warm for up to 30 minutes after cooking NOTE Keep Warm can be programmed as the final stage after cook times have been manually entered It cannot be used in combination wit...

Страница 20: ...up 190 ml 3 teaspoons 15 ml 1 cup 250 ml 1 tablespoon 20 ml 11 4 cups 310 ml 11 2 tbs 30 ml 11 2 cups 375 ml 2 tbs 40 ml 2 cups 500 ml 3 tbs 60 ml 3 cup 750 ml 4 tablespoons 80 ml 31 2 cups 875 ml 4 c...

Страница 21: ...ooking It is not possible to store 2 or 3 stage cooking 3 A new recipe program will cancel the recipe program previously stored 4 The recipe program will be cancelled if the oven is unplugged Press on...

Страница 22: ...begins A change in the starting temperature could cause inaccurate results and or food may deteriorate 3 When using Standing time or Delay time it s up to 2 Power stages Press once Set desired amount...

Страница 23: ...quickly Techniques for Preparation Timing A range of cooking times is given in each recipe for two reasons First to allow for the uncontrollable differences in food shapes starting temperatures and pe...

Страница 24: ...er to retain the heat If a longer standing time is required while you cook another food to serve with the first for instance cover with aluminum foil Converting Your Favourite Conventional Recipes for...

Страница 25: ...es can be mixed on a vegetable platter but remember the latter are not as dense as fresh vegetables as they have been blanched before freezing If vegetables are cut to a similar size they can be cooke...

Страница 26: ...L Makes approximately 1 5 litres of undiluted cordial Ingredients 10 large lemons 6 limes 4 cups sugar 2 cups water 2 teaspoons citric acid Method Squeeze juice from lemons and limes Place in a 3 to 4...

Страница 27: ...ly Stir in zucchini carrot and cheese and flour In a 1 litre bowl whisk together eggs oil and parsley Add to bacon mixture season with salt and pepper and stir until combined Pour into prepared dish C...

Страница 28: ...h thyme leaves 1 bay leaf 6 cups chicken stock 1 2 cup frozen peas Method Wash split peas and place in a 2 litre capacity bowl with 1 litre of water Cover and allow soaking for 8 hours or overnight Re...

Страница 29: ...arlic 1 2 red capsicum sliced 2 sticks celery sliced 2 tablespoons sliced water chestnuts 100 g snow peas 1 tablespoon honey 1 tablespoon sweet chilli sauce 1 tablespoon chopped coriander 500 g scallo...

Страница 30: ...WITH LIME BUTTER Serves 4 Ingredients 30 g butter 1 clove garlic crushed 1 teaspoon grated fresh ginger 1 teaspoon grated lime rind 2 tablespoons lime juice 1 2 teaspoon sugar 500 g salmon steaks Meth...

Страница 31: ...tie a piece of cotton string or a strip cut from the open end of the bag Make six 2 cm slits on top of bag Cooking Poultry Pieces by Micro Power Cover with wax paper or paper towel Use the chart belo...

Страница 32: ...e rice CHICKEN AND ASPARAGUS RISOTTO Serves 4 Ingredients 300 g fresh asparagus chopped 2 tablespoons olive oil 11 2 cups arborio rice 1 clove garlic crushed 4 cups boiling chicken stock 2 cups coarse...

Страница 33: ...il around ham and secure to body of ham with wooden toothpicks Fold 2 cm over cut surface After heating check temperature using a meat thermometer The thermometer should not touch bone or fat If it do...

Страница 34: ...TTI MEAT SAUCE Serves 4 Ingredients 500 g minced beef 1 onion diced 1 clove garlic crushed 420 g can tomatoes 1 2 cup tomato paste 2 tablespoons chopped basil Method 1 Combine all ingredients in a 3 l...

Страница 35: ...and shape of the silverside it may require a further 10 to 15 minutes on Low GINGERED PORK STIR FRY Serves 4 Ingredients 500 g sliced lean pork 1 4 cup teriyaki sauce 1 tablespoon honey 2 teaspoons m...

Страница 36: ...directions in chart Stir Allow to stand covered for 15 to 20 minutes Note Beans such as red kidney beans and lima beans should be soaked overnight before cooking 250 g of dried beans equals about 3 c...

Страница 37: ...cobs 500 g 4 cobs 1 kg Brush with melted butter and cook in covered dish 4 to 6 10 to 12 Eggplant 1 500 g Dice with 1 4 cup water in covered dish 4 to 6 Mushrooms 250 g sliced Cook with 2 tablespoons...

Страница 38: ...ethod 1 Place oil and vegetables in a 2 litre casserole dish Stir well Cook on High for 3 to 4 minutes stirring halfway through cooking 2 Mix sauces together in 1 cup glass jug and cook on High for 1...

Страница 39: ...ombine with remaining ingredients Spoon filling back into potato shells Place potatoes in 2 litre casserole dish Cook on High for 2 to 3 minutes CAULIFLOWER AU GRATIN Serves 4 Ingredients 500 g trimme...

Страница 40: ...High UNCOVERED in minutes STANDING TIME in minutes RICE Quick Cook Brown 1 cup 2 litre dish 11 3 cups 10 5 Brown 1 cup 3 litre dish 3 cups 25 to 30 10 Long Grain 1 cup 2 litre dish 2 cups 12 to 14 5 S...

Страница 41: ...n a 2 litre casserole dish Cook on High for 4 to 5 minutes Add cream Parmesan cheese pepper parsley and stock Mix well Cook on High for 3 to 4 minutes Serve with cooked Fettuccine MACARONI AND CHEESE...

Страница 42: ...ain flour 1 3 cup caster sugar 3 eggs 1 teaspoon vanilla essence 1 cup milk 1 teaspoon cinnamon Method 1 Grease 20 cm square pyrex dish Place pear halves in dish Set aside Place flour sugar eggs and v...

Страница 43: ...horized Service Centre Oven will not turn on The oven is not plugged in securely Remove plug from outlet wait 10 seconds and re insert Circuit breaker or fuse is tripped or blown Reset circuit breaker...

Страница 44: ...ble protective film to prevent scratches during shipping Small bubbles may appear under this film When this happens remove film carefully Hint apply masking or clear tape to an exposed corner and pull...

Страница 45: ...43 Panasonic Warranty F0003BA30QP indd 43 F0003BA30QP indd 43 2011 7 4 10 07 33 2011 7 4 10 07 33...

Страница 46: ...page 10 Select power Select cooking time To Use Turbo Defrost Pad page 13 once Select desired weight To Reheat Cook Food using Auto Reheat Cook Pads page 15 Select the desired menu number or Turn dail...

Страница 47: ...set or Once To start To Use as a Kitchen Timer page 20 Set time Once To Set Standing Time page 20 Set time Once Set the desired cooking programme see Page 10 To Set Delay Start page 20 Set time Once S...

Страница 48: ...Panasonic Home Appliances Microwave Oven Shanghai Co Ltd 2011 F0003BA30QP PA0811 0 Printed in China F0003BA30QP_cover indd 2 F0003BA30QP_cover indd 2 2011 7 4 10 06 54 2011 7 4 10 06 54...

Отзывы: