22
EN
Auto menu
Press Start.
The time counts
down in the
display.
Turn the dial to set the
weight of the food.
The weight counts up/
down in 10
g
increments.
Select the desired Auto
Menu programme.
The AUTO PROGRAMME
number appears in the
display.
Note
As some variations may occur in food, check that food is thoroughly cooked and
piping hot before serving.
Programme
Instructions
1. Vegetables
Weight:
200
g
- 800
g
For cooking all types of leaf, green and soft varieties,
including broccoli, squash, cauliflower, cabbage, asparagus,
beans, celery, zucchini, spinach, capsicum or a mixture of
these. Cut all vegetables into the same size pieces. Place
vegetables in a suitable size microwave safe casserole. Add
2-4 tbsp of water if desired. Cover with lid. Place the
casserole on glass tray. Press Auto Menu once. Set the
weight of the food and press Start.
1 press
2. Fish
Weight:
200
g
- 700
g
For cooking whole fish and fish fillets.
Put the prepared fish in a microwave safe dish. Add 15 -
45 ml (1 - 3 tbsp) of water. Cover dish securely with plastic
wrap. Place the dish on glass tray. Press Auto Menu twice.
Set the weight of the food and press Start. Turn over at
beeps.
2 presses
3. Potatoes
Weight:
200
g
- 1000
g
To cook jacket potatoes, choose medium sized potatoes
200 - 250
g
. Wash and dry, and prick with a fork several
times. Arrange around the edge of glass tray. Press Auto
Menu 3 times. Set the weight of the food and press Start.
DO NOT COVER.
3 presses
Auto programmes
