Operation (continued)
Sensor Cook Chart
See the chart below for Sensor Cook categories.
Recipe
Serving/Weight
Hints
1. Potato
1 - 4 potatoes
(6 - 8 oz. each)
(170 - 22
7
Pierce each potato with a fork 6 times spacing around
surface. Place potato or potatoes around the edge of
paper-towel-lined glass tray (Turntable), at least 1 inch
(2.5 cm) apart. Do not cover. Turn over after 2 beeps. Let
stand 5 minutes to complete cooking.
2. Fresh
Vegetables
4 - 16 oz.
(11 - 45
3
4 g)
All pieces should be the same size. Wash thoroughly, add
1 tbsp. of water per ½ cup of vegetables, and cover with
lid or vented plastic wrap. Do not salt/butter until after
3. Frozen
Vegetables
- 16 oz.
8
(227 - 454
Wash thoroughly, add 1 tbsp. of water per ½ cup of
vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking. (Not suitable for
vegetables in butter or sauce.)
4. Frozen Pizza
(single)
oz.
6 - 12
(170 - 340 g)
Follow manufacturers’ directions for preparation.
Add more time of cooking if needed.
5. Frozen Entrées
-
oz.
6 32
(170 - 907
Follow manufacturers' directions for preparation. After
2 beeps, stir or rearrange. Be careful when removing the
film cover after cooking. Remove facing away from you to
avoid steam burns. If additional time is needed, continue
to cook manually.
6. Casserole
Use appropriate amount of liquid. Cover with lid.
7. Ground Meat
-
oz.
8 24
(
-
g)
680
227
Setting
the Timer
1
This feature allows you to
program the oven as a kitchen
timer. Press
Timer
once.
2
Set desired amount of time using
Number
pads (up to 99 minutes,
99 seconds).
3
Press
Start
. The timer will count
down without cooking and
beep five times when done.
Caution:
If oven lamp is lit
while using the timer feature,
the oven is
NOT
set properly;
STOP OVEN IMMEDIATELY
and re-read instructions.
-
oz.
32
(454 -
90
16
7
6 - 32 oz
1 - 3 cups
0.5 - 1.5 cups
1.75 - 5.5 oz.
50 - 155 g
4 - 16 oz.
113 - 454 g
Follow manufacturers’ directions for preparation. After
cooking, let stand for 2minutes. Be careful when removing
the film cover after cooking. Remove facing away from you
to avoid steam burns. If additional time is needed,
1cup
o
f soup is 250ml. Pour soup into a microwave
safe
serving bowl. Cover with vented plastic wrap. Stir
after
cooking.
Place rice with hot tap water in a microwave safe casserole
dish. Cover with lid or vented plastic wrap. Let stand 5 to
10 minutes before serving. Add 1 1/2 parts water to 1 part
Place 1.75 oz. (50g) pasta with 3 cups (750 ml) hot tap
if desired,
covered with lid or vented plastic wrap.
For 4 oz.(113 g) pasta use 4 cups (1000 ml)hot tap water,
for 5.5 oz. (155g) pasta use 6 cups (1500 ml) hot tap water
in 3 qt casserole.
Arrange in a single layer. Cover with lid or vented plastic
wrap.
Break apart in glass bowl or microwave-safe colander. Cover
with lid or vented plastic wrap. After 2 beeps, stir. Re-cover
After cooking, stand for 5 minutes.
and press START. Juices should be clear. Drain.
rice.
Frozen Lasagna
8.
Soup
9.
Rice
10.
Pasta
11.
Fish Fillets
12.
g)
g)
g)
g)
press START.
cookin
g. After 2 beeps, stir or rearrange. Re-cover and
(170 - 907 g)
(
)
(
)
.
After 2 beeps, stir or rearrange. Re-cover and press START.
(See page 14 for
casserole recipes.)
continue to cook manually.
water in a 2 qt microwave safe casserole, salt and oil,
14
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