34
35
Food
Weight/
Quantity
Power
Level
Cooking Time
(approx.)
Instructions
SAUSAGES from raw – CAUTION: HOT FAT! Remove dish with care.
Thick
240
g
(4)
800 W
3-3
1
⁄
2
mins.
Place on microwave safe
plate or microwave rack.
Cover. Place on glass tray.
or Combi 2 14-15 mins.
Place on wire rack with
heatproof plate underneath.
Turn halfway.
Thin
110
g
(4)
800 W
2-2
1
⁄
2
mins.
Place on microwave safe
plate or microwave rack.
Cover. Place on glass tray.
or Grill 1 15-16 mins.
Place on wire rack with
heatproof plate underneath.
Turn Halfway.
FRESH VEGETABLES – Place in shallow microwave safe dish.
Green Beans
450
g
800 W
6-7 mins.
Add 90 ml (6 tbsp) water.
Cover. Place on glass tray.
Beetroot
250
g
800 W
8
1
⁄
2
-10 mins.
Br
Cauliflower
– florets
450
g
800 W
7 mins.
Brussel Sprouts 300
g
800 W
7-8 mins.
Cabbage
– sliced
450
g
800 W
6-8 mins.
Carrots, Leeks
450
g
800 W
6-8 mins.
Corn on the Cob 450
g
800 W
5
1
⁄
2
-6 mins.
Courgettes,
Mange Tout
450
g
800 W
4-5 mins.
Peas
450
g
800 W
5
1
⁄
2
-6 mins.
Potatoes – boiled 450
g
800 W
7-8 mins.
Potatoes
– jacket (250
g
/
9 oz each)
1
800 W
5
1
⁄
2
mins.
Wash and prick skins. Place
directly on glass tray. After
cooking stand for 5 mins
wrapped in foil.
2
800 W
8 mins.
FROZEN VEGETABLES – Place in shallow microwave safe dish.
Beans – green,
Carrots
450
g
800 W
8
1
⁄
2
-10 mins.
Add 30 ml (2 tbsp) water.
Cover. Place on glass tray.
Cauliflower
450
g
800 W
10-10
1
⁄
2
mins.
Peas
450
g
800 W
7 -8 mins.
Note
Always check that food is piping hot after reheating in the microwave. If
unsure, return to oven. Foods will still require STANDING TIME, especially if they
cannot be stirred. The denser the food, the longer the standing time.
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