34
35
Cooking charts
Food
Weight/
Quantity
Power
Level
Cooking Time
(approx.)
Instructions
LAMB – from raw – CAUTION: Hot Fat! Remove dish with care.
Joints
per 450
g
(1 lb)
800 W
4-5 mins.
Place on upturned saucer in
microwave safe dish or rack.
Cover. Place on glass tray
and turn joint over halfway.
Drain off fat during cooking.
+ 520 W
8-9 mins.
PASTA – Place in a large 3 litre (6 pint) microwave safe bowl.
Macaroni
225
g
800 W
10
1
⁄
2
-11 mins. Use 600 ml (1 pint) of boiling
water in a 1 litre (2 pints) bowl.
Cover. Place on glass tray.
Spaghetti,
Tagliatelli
225
g
800 W
10-10
1
⁄
2
mins.
PIZZA – FRESH CHILLED – N.B. Remove all packaging. Pizzas will have a
soft base.
Thin & Crispy
370
g
800 W
4-5 mins.
Place on heatproof plate on
glass tray. Do not cover.
or Combi 2 10-12 mins.
Deep Pan
460
g
800 W
5-8 mins.
Place on heatproof plate on
glass tray. Do not cover.
or Combi 2 10-12 mins.
PORK – from raw – CAUTION: Hot Fat! Remove dish with care.
Chops
360
g
(2)
800 W
2-3 mins.
Place in microwave safe dish
or rack. Cover. Place on
glass tray.
+ 520 W
4-5 mins.
or Combi 2 17-18 mins.
Place on wire rack with
heatproof plate underneath.
Turn halfway.
Joints
per 450
g
(1 lb)
800 W
5-6 mins.
Place on upturned saucer in
microwave safe dish or rack.
Cover and place on glass
tray, turn joint over halfway.
Drain off fat during cooking.
+ 520 W
8-9 mins.
PORRIDGE – N.B. Use a large bowl.
1 serving
1
⁄
2
cup
oats
800 W
2
1
⁄
2
-3 mins. Add 1 cup of water or milk.
Stir halfway.
2 servings
1 cup
oats
800 W
5-5
1
⁄
2
mins. Add 2 cups of water or milk.
Stir halfway.
POTATO PRODUCTS Part Cooked – FROZEN.
Croquettes
300
g
Combi 2
20 mins.
Place on wire rack on glass
tray. Turn halfway.
Waffles
120
g
(2)
Grill 1
18-20 mins.
RICE – Place in a large microwave safe bowl. 3 Litre (6 pint)
Basmati
250
g
520 W
12-13 mins. Use 600 ml (1 pt) boiling water
in large bowl. Cover. Place on
glass tray. Stir halfway.
Easycook White 250
g
800 W
11-12 mins.
Note
Always check that food is piping hot after reheating in the microwave. If
unsure, return to oven. Foods will still require STANDING TIME, especially if they
cannot be stirred. The denser the food, the longer the standing time.
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