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Oven Fry Chart
Food
Weight/
Quantity
Power
Level
Cooking Time
(approx.)
Instructions
Frozen
Thin frozen fries
300
g
Oven
(Preheat
at
220 °C)
23-25 mins
Place on Grill Tray in upper shelf
position, stir at ²
⁄
of total time.
Thick frozen fries/
Frozen potato
steak fries/wedges
300
g
40-45 mins
Frozen cheese
sticks
400
g
16-18 mins
Place on Grill Tray in upper shelf
position, turn at ²
⁄
of total time.
Frozen chicken
nuggets
400
g
25-30 mins
Frozen fish fingers
350
g
20-23 mins
Fresh
Homemade fries
500
g
Oven
(Preheat
at
220 °C)
30-35 mins
Place on Grill Tray in upper shelf
position.
soak in cold water for 1-3 hour in the
refrigerator, dry and mix with oil, stir at
²
⁄
of total time.
Steak
(½ inch of
thickness)
4 pcs
(670
g
)
Oven
(Preheat
at
220 °C)
12-14 mins
Seasoned. Place on Grill Tray in upper
shelf position, turn over at ²
⁄
of total
time.
Hamburger
4 pcs
(560
g
)
16-20 mins
Chicken wings
1000
g
25-30 mins
Drumsticks
6 pcs
(800
g
)
35-40 mins
Chicken breast
4 pcs
(800
g
)
30-35 mins
Fish fillets
4 pcs
(450
g
)
20-25 mins
Seasoned. Place on Grill Tray in
upper shelf position, less than 4 cm of
thickness.
Sweet potato
350
g
21-24 mins
Seasoned. Place on Grill Tray in upper
shelf position, stir at
²
⁄
of total time.
Tofu
800
g
18-22 mins
Cut into large Pieces, Seasoned. Place
on Grill Tray in upper shelf position.
F0003CM40HP_Eng.indd 58
F0003CM40HP_Eng.indd 58
2022/9/21 14:02:25
2022/9/21 14:02:25