ClearSun
®
LED Light Therapy Lamp
CSLT000W
PL-0179
THANK YOU!
We hope you enjoy your new OttLite product.
PRODUCT REGISTRATION FORM
Please complete the enclosed Product Registration Form and
return it today by mail.
NOTE: THIS UNIT IS FULLY ASSEMBLED
1.
Remove product from packing, placing base (A)
horizontally or vertically on a steady surface.
2.
Connect power adapter input (B) into connector (C) in the
back of the product.
3.
Plug the power adapter (D) into a standard household
120V AC outlet.
NOTE: Only use with the supplied
power adapter to avoid damage or fire.
TURN LAMP ON/OFF; CHANGE BRIGHTNESS:
The power switch (E) is a “touch” switch that controls
the dimmer function for 3 levels of brightness. To power
LED settings, slightly touch the switch to achieve the
following:
• To turn lamp “ON” to first lower-brightness; touch the
switch “once”.
• For medium-brightness; touch the switch “twice”.
• For high-brightness; touch the switch “three-times”.
• To turn lamp “OFF”; touch the switch “four-times”.
REPOSITION THE STAND(HORIZONTAL/VERTICAL):
• To remove the stand (F), Slide the stand down and
remove from base. When the light is not in use, place
the stand back in this position for easy storage.
• To use the light in the vertical position, insert the stand
into the lower slot (G) and slide up into place as shown.
• To use the light in the horizontal position, insert the
stand into the center slot (H) and slide up into place as
shown.
ABOUT LIGHT THERAPY
According to the National Institute of Mental Health (NIMH),
Light Therapy is one potential treatment of SAD (Seasonal
Affective Disorder) also known as the “winter blues”. The
NIMH recommends talking to your health care provider
about which treatment, or combination of treatments, is
best for you.
• Light Placement: Position from 6 to 20 inches from your
face at a 30 to 45 degree angle from your eye line (not
directly in front of your eye line). Though you
should not look directly into the lamp, the light should be
in your field of vision.
• Time of Day: The Mayo Clinic recommends using in the
morning so sleep patterns are not disrupted.
• Length of Time: Studies show exposure from 20 minutes
to an hour is effective. However, personal preference
and experience with light therapy is the most important
indicator.
- Start with 20 minutes on the highest brightness
setting at any distance that feels comfortable to you.
- Take note of how you feel and keep adjusting the light
distance, brightness and timing (up to one hour) until
you experience desired results.
• Feeling tired? Sit closer to the light for longer.
• Feeling overstimulated? Reduce the time and/
or move light farther away.
WARNING:
People who are sensitive to light, people with
certain eye diseases or people taking certain medications
that increase sensitivity to sunlight may need to use
alternative treatments or use light therapy under medical
supervision, according to NIMH.
Product not intended for use by children. Close
supervision is recommended when used near children. Do
not leave unattended near children or others who may not
properly comprehend the correct usage of the product.
For more information on SAD and light therapy, please
visit www.ottlite.com/LightTherapy
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E
A
C
B
D
INS-21-0640 REV050321
ClearSun
®
LED Light Therapy Lamp
H
F
