www.oster.com
www.oster.com
14
15
RECIPES
ENERGY BOOST DRINK
BERRY BANANA BREAKFAST BOOST
¾ cup orange peach and mango juice 1 cup plain or almond Greek
1 cup fresh or frozen strawberries
yogurt
1 medium banana, halves
In blender container, add all ingredients in order listed. Blend
until smooth. Serve immediately. If desired, garnish with fresh
strawberry.
Makes about 2 cups.
MELON MORNING EYE OPENER
¾ cup lemonade
1 tbsp. honey
1 cup cubed cantaloupe
1 cup cubed honeydew
1 kiwi, peeled and cubed
cup plain or almond Greek
1 fresh mint leaf
yogurt
In blender container, add all ingredients in order listed. Blend until
smooth. Serve immediately. If desired, garnish with kiwi slice or
mint leaves.
Makes about 3 cups.
ANTIOXIDANT RECIPES
CRAN-RASPBERRY SMOOTHIE
½ cup apple juice
1 cup cut up plums (unpeeled)
½ cup frozen or fresh raspberries
½ cup frozen peach slices
¼ cup frozen or fresh cranberries
1 cup plain Greek yogurt
1 tbsp. honey
In blender container, add all ingredients in order listed. Blend
until smooth. Serve immediately. If desired, garnish with fresh
raspberries.
Makes about 2 cups.
BLENDED BERRY COOLER
¾ cup peach nectar
1 cup plain Greek yogurt
1 cup frozen mixed berries
1 cup frozen strawberries
1 tbsp. honey
In blender container, add all ingredients in order listed. Blend
until smooth. Serve immediately. If desired, garnish with fresh
strawberry.
Makes about 2 cups.
BERRY BONANZA
¾ cup peach nectar
1 cup plain or soy Greek yogurt
1 tbsp. honey
1 cup frozen mixed berries
1 cup frozen strawberries
½ cup frozen blueberries
In blender container, add all ingredients in order listed. Blend
until smooth. Serve immediately. If desired, garnish with strawberry
or several blueberries.
Makes about 3 cups.
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9/23/13 8:30 AM