Right way of measurement
Lightly pinch the 4 electrodes with both of your thumbs and index fingers to
measure Body Fat (%), Skeletal Muscle (kg), Basal Metabolic Rate, and Body
water. Stretch your arms and make sure the left and right hands do not touch
each other.
Touch
Place your finger on the rectangular
sensor to measure
Heart Rate
and
Stress Level
.
Heart Rate & Stress Index
Body Composition
