GB
PROGRAM
3
–
CALORIES
1.
Select
the
desired
program
by
pressing
the
FAST/SLOW
button.
2.
Press
STOP
/
ENTER
to
confirm
the
program.
3.
Adjust
your
desired
calories
by
pressing
the
FAST/SLOW
button,
press
STOP/ENTER
to
confirm.
4.
Press
START
to
begin
your
exercise.
CALORIES:
Press
SPEED
FAST/SLOW
keys
to
preset
calories
target
value
and
press
START.
Calories
will
count
down
from
preset
target
value.
While
the
distance
counts
down
to
0
(zero),
the
speed
goes
down
to
0
(zero)
by
0.5
km
per
second
(when
the
preset
target
is
reached).
TIME:
Accumulates
and
displays
workout
time
from
start
of
exercise.
DISTANCE:
Accumulates
and
displays
workout
distance
from
start
of
exercise.
SPEED:
Displays
current
speed.
To
pause
the
program
while
exercising,
press
the
STOP/ENTER
button.
To
resume
exercising,
press
the
“START”
button.
To
stop
the
program
press
the
STOP/ENTER
button
twice.
PROGRAM
4–
20
MINUTES
PRESET
SPEED
1.
Select
the
desired
program
by
pressing
the
FAST/SLOW
button.
2.
Press
STOP
/
ENTER
to
confirm
the
program.
3.
Press
START
to
begin
your
exercise.
TIME:
Accumulates
and
displays
workout
time
from
start
of
exercise.
DISTANCE:
Accumulates
and
displays
workout
distance
from
start
of
exercise.
PULSE:
Detects
and
displays
current
heart
rate.
CALORIES:
Accumulates
and
displays
calories
consumed
during
workout
time.
SPEED:
Displays
current
speed
for
desired
speed
or
will
run
at
appointed
speed
TIME
20
‐‐
17
17
‐‐
14
14
‐‐
11
11
‐‐
8
8
‐‐
5
5
‐‐
0
SPEED
KM/H
8
9
10
11
12
13
ML/H
5
5.6
6.3
6.9
7.5
8.1
To
pause
the
program
while
exercising,
press
the
STOP/ENTER
button.
To
resume
exercising,
press
the
“START”
button.
To
stop
the
program
press
the
STOP/ENTER
button
twice.
Содержание T1.9 IWM
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