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FIG.3 

FIG.4 

FIG.3: 
Slide the Handlebar Post (pt.34) into the 
handlebar post housing on the main 
frame. You will have to slacken the 
knurled section of the L Shape Knob 
(pt.04) and pull the knob back and then 
select    the desired height. Release the 
knob and retighten the knurled portion. 
Then  fix  the  Handlebar  (pt.35)  with  two 
sets of Ø8 the Spring Washer (pt.41) and 
M8*15 the Bolt (pt.42). 

ATTENTION: YOU SHOULD FIX 
THE HANDLEBAR TIGHTLY 

 

FIG.4: 

The Pedals (pt.20 L & pt.20 R) are 
marked "L" and "R" - Left and Right. 
Connect them to their appropriate 
crank arms. The right crank arm is on 
the right- hand side of the cycle as you 
sit on it. 
Note that the Right pedal should be 
threaded in clockwise and the Left 
pedal in anticlockwise. 

 

 

Содержание OSP0043

Страница 1: ...OSP0043 OSP0043 OSP0043 260lbs...

Страница 2: ...flooring 6 Use the Spinning Bike only for its intended use as described in this manual DO NOT use any other accessories not recommended by the manufacturer 7 Assemble the machine exactly as the descri...

Страница 3: ...ing first 15 The power of the machine increases with increasing the speed and the reverse The machine is equipped with adjustable knob which can adjust the resistance WARNING Before beginning this or...

Страница 4: ...3 EXPLODED VIEW PARTS LIST...

Страница 5: ...M 8 52 11 WHEEL 2 69X 26 12 BOLT 2 G B T 5780 2000 M 8 40 13 END CAP 4 80 40 1 5 14 NUT 4 G B T 41 2000 M 8 15 LOCK NUT 7 G B T 889 1 2000 M 8 16 FRONT STABILIZER 1 W ELD I N G 17 FLAT WASHER 4 G B T...

Страница 6: ...0g 31 END CAP 3 2 25 1 5 32 PLASTIC SLEEVE 1 38 38 1 5 45 45 1 5 33 END CAP 2 1 38 38 1 5 34 HANDLEBAR POST 1 W ELD I N G 35 HANDLEBAR 1 W ELD I N G 36 FOAM 2 23 29 465 37 BRAKE KNOB 1 112 32 7 38 PLA...

Страница 7: ...Seat Post pt 28 into the Vertical Seat Post pt 24 You will have to slacken the knurled section of the Spring Adjustment Knob pt 22 and pull the knob back and then select and align holes for the desir...

Страница 8: ...tighten the knurled portion Then fix the Handlebar pt 35 with two sets of 8 the Spring Washer pt 41 and M8 15 the Bolt pt 42 ATTENTION YOU SHOULD FIX THE HANDLEBAR TIGHTLY FIG 4 The Pedals pt 20 L pt...

Страница 9: ...ension and increase resistance requiring less strength to pedal turn the Emergency Brake Tension Control Knob 40 to the left B Using the Emergency Brake Function The same knob that allows you to adjus...

Страница 10: ...ide the handlebar post along the housing on the main frame to the desired height and with the holes aligned correctly tighten the spring adjusting knob and then the secondary knob EXERCISE INSTRUCTION...

Страница 11: ...d to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need...

Страница 12: ......

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