BODY FAT ANALYSIS
Turn on the treadmill, press “PROG” button
until the “Speed.” window displays “FAT”.
Press the “MODE” button, the “Cal.” window is
displaying “01”, the “Speed.” window displays
“F-1”.Press “Speed +” or “Speed -” Key , then
the “Speed” Window will change to“ 01” or “0
2 ”, Please select your sexual distinction, “ 01”
– Male, “02” – Female.
Press the “MODE” key again, the “Cal” window
displays: “30” – Which is the treadmill preset
user’s age, the “Speed.” window displays “F-2”.
Press “Speed +” or “Speed -” button to select
your correct age. (Range is: 10 – 99).
Press the “MODE” button again, the “Cal”
window displays “170” – Which is the treadmill
preset user’s body height 170cm,the “Speed.”
window displays “F-3” . Press “Speed +” or
“Speed -” button to select your correct body
height. (Range is: 100 – 200cm).
Press the “MODE” button again, the “Cal”
Window displays: “70” ,Which is the treadmill
preset user’s body weight 70kg.,the “Speed.”
window displays “F-4”. Press “Speed +” or
“Speed -” buttonto select your correct body
weight. (Range is: 20 – 150kg).
Press “MODE” key again, the “Speed” window
is displaying “F - 5” and the “Cal” window is
displaying: “ --- “ . Grasp the two handle pulse
sensor with your two hands and hold for about
3 seconds, the “Cal” window will display your
desired body fat rate, refer to below table for
your body fat date.
Body Fat Scale Parameter Table
Body Fat
≤18.5
Under Weight
Body Fat
=( 20—25)
Ideal Weight
Body Fat
=( 25—29)
Over Weight
Body Fat
≥30
Obesity
Exercise Information
Console Operation
22
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