4
2
Setting the hour.
(1) Press
or
to select the desired
value for a setting.
• Press
(
) to advance (go back)
one.
• Hold
(
) down to advance (go
back) rapidly.
(2) Press
to confirm the setting.
3
Repeat steps (1) to (2) to set the minute.
4
Repeat steps (1) to (2) to set the weight.
5
Repeat steps (1) to (2) to set the height.
6
Repeat steps (1) to (2) to set the stride length.
Notes:
• The initial stride length value that blinks on the display is an
estimated stride length calculated from your height setting.
Set the actual stride length based on the type of walking you will
do and your own physique.
• To measure the correct average stride length, divide the total
length of ten steps you walked by the number of steps (e. g. 7.1
meter divided by 10 steps = 0.71 m).
This completes the setup.
■
Adjusting the setting
1
Press the SET button on the back of the unit with a thin,
sturdy, stick that will not break easily.
The hour flashes on the display.
2
Follow the procedure from step 2 on Chapter 5.1 “Setting
the Time, Weight, Height and Stride Length”.
Notes:
• This does not delete measurement values stored on the unit,
including any stored today.
• If no settings are made for more than 5 minutes, the display will
revert to the current step count display.
6 Using the OMRON Walking style III
6.1 Assemble the OMRON Walking style III
1
Attach the strap to the unit.
2
Attach the clip to the strap.
3
Open and close the clip.
Note:
Press the clip open to
remove the unit.
Depending on the material, the clip may cause damage or
scratches to your clothes if it is attached or removed
roughly.
1
2
3
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Содержание Walking style III
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