19
Inside
Outside
FOOT
(ANKLE)
Attach pads on the left for pain on the outside of
your ankle/foot. Attach the pads on the right for
pain on the inside of your ankle/foot.
Do not put the pads on the bottom of both feet
at the same time.
LEG
(CALF)
Attach both pads on the calf where
you feel pain.
Pads should
not
be placed
simultaneously on the calves of
both legs.
STEP 1 – PAD PLACEMENT (continued)
GET STARTED WITH YOUR THERAPY
LEG
(HIP & THIGH)
Attach both pads on
either side of the area
with pain.
