TABLE OF CONTENTS
2
Before Using the Monitor
Introduction ..........................................................3
Components and Functions ..................................4
Your Personal Data
Maximum Heart Rate ......................................5
Training Zones .................................................6
Operating Instructions
Control Buttons....................................................7
Selecting the Operating Mode .............................7
Basic Setting Instructions ....................................8
Setting the Time and Date ...................................8
Displaying the Date .............................................9
Setting the Alarm .................................................9
Setting the Heart Rate Limits ............................10
Using the Backlight Feature ..............................10
Using the Stopwatch Feature .............................11
The Transmitter..................................................11
The Receiver ......................................................12
Water Resistance................................................12
Effective Range..................................................12
Troubleshooting .................................................12
Care and Maintenance
Battery Installation .............................................13
Caring for your Monitor.....................................13
Specifications .....................................................14
Warranty Information .........................................15
