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2.
Go to sleep with your monitor on.
To detect and track your sleep automatically,
set your approximate daily bedtime and
wake-up time on the app first.
Note
• When you take a measurement, do not
place your monitor on the floor, bed or
shelf.
• To enable the sleep mode manually, refer to
the app.
• If the “Auto sleep” function is disabled, press
and hold the [START/STOP] button to start
the sleep measurement.
Sleep mode
Sleep mode : ON
3.
Get up.
Your monitor will detect rising and disable the sleep mode automatically.
Note
• If the “Auto sleep” function is disabled, press and hold the [START/STOP] button
to stop the sleep measurement.
Your monitor may not track your sleep data in the following instances:
• Wearing your monitor somewhere other than your wrist.
• Wearing your monitor too loosely, so that you can insert more than one pointer
finger in between your wrist and the band.
• Sleeping in a chair or on a couch
4. Using Your Monitor with a Smart Device
