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Attach one pad below and above the 

region in pain, both on same side.

Attach both pads on the lower back according to your pain.

Place pads on muscle of back, not on spine, for optimal therapy.

LOWER BACK

(HIP & THIGH)

Attach both pads on 

either side of the area 

with pain.

(CALF)

Attach both pads on the calf where you feel pain.

 Pads should not be placed simultaneously on 

the calves of both legs.

Outside

Inside

(ANKLE)

Attach pads on the left for pain on the outside 

of your ankle/foot. Attach the pads on the right 

for pain on the inside of your ankle/foot.

 Do not put the pads on the bottom of both 

feet at the same time.

LEG & FOOT

(KNEE)

Attach both pads above the knee or 

above and below the joint with pain.

(ELBOW)

Attach both pads on either side of 

the joint with the pain.

JOINT

STEP 2 – SELECT 1 OF 5 MODES

  Press the Power button.

  Press ▲(Up) or ▼(Down) button to choose 1 of the 5 modes.

Modes cannot be combined.

  Press the Set/Start button to select the mode. 

It will start the therapy at the intensity level of 1.
Select a pain mode:

1. Arm/Shoulder

2. Lower Back

3. Leg/Foot

Select a massage-like mode:

4. Knead

5. Steady

How to change modes during therapy?

If you want to change modes during therapy, press the Set/Start button and ▲(Up) or ▼(Down) button to select a new mode. You can only 

use ONE MODE at a time.

If you don’t press the Set/Start button to select the mode, the unit will automatically turn off after 3 minutes.

How to select the right mode?

Any of the modes can be used on body parts or pains described in this manual or Quick Start Guide/Pad Placement Guide.

Select the mode that feels right for your unique pain.

Therapies 

designed for

Arm/Shoulder

Lower Back

Leg/Foot

Knead

Steady

Mode Light 

and the Back of 

Main Unit

Potential 

conditions

Stiffness, sore or achy, 

tight feeling.

Stiffness, soreness, 

muscle spasm, nerve 

pain.

Swelling, fatigue, 

chilly feeling, sore or 

achy.

Stiffness, soreness, 

tight feeling.

Stiffness, soreness, 

tight feeling, or achy.

What does 

the therapy 

deliver?

Series of low to 

high rate tapping, 

pulsing, kneading 

and massage-like 

sensations.

Series of high rate to 

low tingling sensations, 

followed by tapping. 

With higher intensity, 

you may feel kneading or 

massage-like sensations.

Series of low rate 

tapping, pulsing 

sensations.

Series of medium rate 

pulsing sensations to 

mimic massage.

Series of regular 

pulsing sensations that 

do not change.

STEP 3 – SELECT INTENSITY LEVEL (1 LOW – 10 HIGH)

The unit automatically starts at the intensity level of 1.

 Slowly increase the intensity level by pressing ▲(Up) button. You should feel a 

gentle pulsing sensation.

How do I select the right intensity level for my pain?

Each time you press ▲(Up) or ▼(Down) button, it moves to another level. If the stimulation sensation becomes weaker or disappears, 

increase the intensity. But, if the sensation is at all uncomfortable, press ▼(Down) button to decrease the intensity.

  • Press ▲ for higher intensity.

  • Press ▼ for lower intensity.

If Pad Light is blinking, the unit will automatically turn off after 30 seconds. (

 “TROUBLE SHOOTING”)

What intensity level is my unit on?

Press ▲(Up)/▼(Down) button to increase/decrease the intensity. The Intensity Light moves up/down after pressing it once or twice (as shown 

below). Therefore, the light may not move up/down, but the intensity level does increase/decrease each time you press it.

ntensity Light:

ntensity level 1 or 2

3 or 4

5 or 6

7 or 8

9 or 10

 

How long is the therapy?

The unit will continue automatically for 15 minutes before it shuts off. If you want to stop the therapy while in use, press the Power button. 

We recommend a total of 30 minutes therapy in one sitting, up to 3 times/day.

HOW TO CONTROL AND REDUCE YOUR PAIN

When should you start therapy?

Use as soon as your pain begins. Start with one session (the unit automatically turns off at 15 minutes). Turn off with pads still on and RATE 

YOUR PAIN again (1 low to 10 high).

Get to your pain early

If you get to your pain early, it may prevent the pain from becoming worse, or even chronic. It’s better for you to get it under

control sooner so that it does not reach a high pain threshold where it limits your daily activities.

How long should you use it?

Start with one 15 minute session. Always turn unit off with pads still on. Rate your pain to check your progress, 1 low to 10 high. Stop therapy 

session if pain has reduced or stopped. Press the Power button to continue therapy for another 15 minute session.

1 session: 15 minute automatic shut-off

Max minutes/session: 30 minutes

Max times/day: 3 times

 See warnings. Long-time treatment and strong stimulation may cause muscular fatigue and may generate adverse effects.

When to stop using the unit?

1. If you experienced an 

adverse reaction

 (skin irritation/redness/burns, headache or other painful sensation, or if you feel any unusual 

discomfort).

2. If your pain 

does not improve

, becomes seriously chronic and severe, or continues 

for more than fi ve days

.

What type of pain is it best for?

This therapy works best on acute pain because it is localized. Acute pain is pain in one area for less than 3 months. If you have chronic pain, 

you may have pain in more than one area and for longer than 6 months. Chronic pain may be compounded by other issues that this unit 

cannot address.

Remember, this unit does not cure your pain or the original cause of the pain. It provides temporary relief or reduction of pain so that you can 

control your life and activities better.

Before using, check these points to make sure everything is working properly.

1. Make sure the cord is not broken.

2. Check that the pad adhesive sticks and is not damaged.

3. The electrode cord connection is not broken.

4. The unit is intact and in working order.

5. There is no battery leakage.

CLEANING AND STORAGE

The unit is designed for repeated use over time. The pads will last up to 150 uses, or 5 months (based on use 1/day). Here are 

important cleaning and storage instructions:
Cleaning the pads

1. Turn the power off and remove the electrode cord from the pads.

2. Wash the pads when the adhesive surface becomes dirty and/or the pads are diffi cult to attach.

•  Wash the pad softly with your fi ngertips under slow running cold water for several seconds (do not use a sponge/

cloth/sharp object like a nail on adhesive side, do not use detergents, chemicals or soap).

3. Pads can be washed after 15 uses, approximately ten times for up to 150 uses. Do not wash the pads too long or too frequently.

4. Dry the pads and let the adhesive surface air-dry completely. Do not wipe with a tissue paper or cloth.

5. 

Pads are replaceable and can be purchased when needed by calling 1-800-634-4350 or go to omronhealthcare.com.

The life of the pads may vary by how often you wash the pads, the skin condition, and how you store the pads.

When should you replace your pads?

If the pad no longer sticks to your skin or if more than 25% of the pad’s surface is not in contact with your skin.

Cleaning the unit

1. Turn unit off and disconnect the electrode cords from the pads.

2. Clean with a lightly moistened cloth (or a cloth soaked in a neutral cleaning solution) and wipe gently.

• 

Do not use chemicals (like thinner, benzene).

• 

Do not let water get into the internal area.

Storing the pads

1. Turn the unit off and remove the cord from the bottom of the unit.

2. Remove the pads from your body.

3. 

Leave the electrode cords connected to the pads.

Place the pads on the pad holder, one pad on each side with the sticky side of each pad on the pad holder.

4. 

Wrap the electrode cords around the pad holder.

Storing the unit and pads

• 

Place the unit, pads with electrode cords on pad holder, Pad Placement Guide and Instruction Manual inside the original box.

• Do not keep in areas subject to direct sunlight, high or low temperatures, humid area, near to fi re, vibration, or shock.

Storage temperature, 32°F - 104°F (0°C - 40°C), 30% - 80% relative humidity.

• 

Do not keep at places that can be easily reached by children.

• 

When not in use for a long period, remove the batteries before storage, to avoid liquid discharge from batteries.

• 

Do not wrap the electrode cords around the unit because it may damage the cord.

TROUBLESHOOTING

If this happens...

Possible causes...

Try this solution...

The intensity is not felt.

Very weak intensity 

level.

Are you using only 1 pad?

Put the other pad on your skin. You must use BOTH PADS 

for therapy to work.

Have you removed the transparent fi lm from the 

pad?

Peel off fi lm on the adhesive surface of pads.

Are the pads stacked together or do pads 

overlap?

Check placement of pads. Refer to Pad Placement Guide.

Is the cord properly connected to the unit?

Connect cord plug correctly into the jack at bottom of this 

unit.

Is the intensity setting getting weak?

Press the ▲(Up) button.

Is the gel damaged?

Replace pad.

Are the batteries weak?

Replace both AAA batteries.

Is the intensity “1”?

Press the ▲(Up) button.

The skin turns red or the 

skin feels irritated.

Is the adhesive surface of pads dirty or dry?

Wash adhesive surface of pads softly with your fi ngertips for about 3 

seconds under slow running water.

Is therapy time too long?

Use less than 15 minutes.

Are the two pads attached properly to the 

body?

Refer to the Pad Placement Guide and attach correctly.

Is the pad surface worn out?

Replace both pads at the same time.

No power source.

Are the polarities of battery (+ and -) aligned 

in the wrong direction? or Are the batteries 

depleted?

Check batteries for correct alignment. or Replace batteries.

Power cut off during use.

Are the batteries weak?

Replace both batteries at the same time.

Is the cord broken?

Replace cord.

Battery Light lights up. 

Are the batteries weak?

Replace both batteries at the same time.

Pad gel does not stick to 

skin.

Have you removed the transparent fi lm from the pad? Peel off fi lm on the adhesive surface of pads.

Is the pad wet? or Is your skin too wet?

Dry the pad. or Dry the skin.

The pad gel may be damaged.

Replace the pad.

Is there too much hair on your skin?

Shave the immediate area for proper pad adhesion.

Is the adhesive surface of pads dirty or dry?

Wash adhesive surface of pads softly with your fi ngertips for 

about 3 seconds under slow running cold water.

Are you using pad during perspiring?

Dry the pad placement area.

Have the pads been washed too long and/ or 

too frequently?

Leave the pad in freezer for overnight.

Were the pads stored under high temperature, 

high humidity, or direct sunshine?

Replace both pads.

Pad Light is blinking.

Are both pads attached to the body?

Re-attach dislocated pad(s) onto the skin fi rmly.

Have you removed the transparent fi lm from the pad? Peel off fi lm on the adhesive surface of pads.

Is the cord properly connected to the main 

unit?

Connect cord plug correctly into the jack at the bottom of the 

main unit.

Is the adhesive surface of pads dirty or dry?

Wash adhesive surface of pads softly with your fi ngertips for 

about 3 seconds under slow running cold water.

If the above measures are not effective, contact us at 1-800-634-4350.

LIMITED WARRANTY

Your OMRON

®

 Pocket Pain Pro™ unit, excluding the batteries, is warranted to be free from defects in materials and workmanship appearing 

within 1 year from the date of purchase, when used in accordance with the instructions provided. The pads supplied with the unit are 

warranted for 30 days. The above warranties extend only to the original retail purchaser. We will, at our option, replace without charge, any 

unit covered by the above warranty. Replacement is our only responsibility and your only remedy under the above warranties.

To obtain warranty service, contact Customer Service by calling 1-800-634-4350 for the address of the Inspection Center and 

shipping and handling charges that may apply. Enclose the Proof of Purchase.

 Include a letter, with your name, address, phone number, 

and description of the specifi c problem. Pack the product carefully to prevent damage in transit. Because of possible loss in transit, we 

recommend insuring the product with return receipt requested.

THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS, AND YOU MAY HAVE OTHER RIGHTS THAT VARY FROM STATE 

TO STATE (OR BY COUNTRY OR PROVINCE). THE FOREGOING IS THE SOLE WARRANTY PROVIDED BY OMRON IN 

CONNECTION WITH THIS PRODUCT, AND OMRON HEREBY DISCLAIMS ANY OTHER WARRANTIES, EXPRESS OR IMPLIED, 

INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. IMPLIED 

WARRANTIES AND OTHER TERMS THAT MAY BE IMPOSED BY LAW, IF ANY, ARE LIMITED IN DURATION TO THE PERIOD 

OF THE ABOVE EXPRESS WARRANTY. 

SOME STATES (COUNTRIES AND PROVINCES) DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY 

LASTS, SO THE ABOVE LIMITATION MAY NOT APPLY TO YOU. OMRON SHALL NOT BE LIABLE FOR LOSS OF USE OR 

ANY OTHER SPECIAL, INCIDENTAL, CONSEQUENTIAL OR INDIRECT COSTS, EXPENSES OR DAMAGES. SOME STATES 

(COUNTRIES AND PROVINCES) DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL 

DAMAGES, SO THE ABOVE EXCLUSION OR LIMITATION MAY NOT APPLY TO YOU. 

This warranty provides you with specifi c legal rights, and you may have other rights that vary by jurisdiction. Because of special local 

requirements, some of the above limitations and exclusions may not apply to you.

FOR CUSTOMER SERVICE

Visit our web site at:          omronhealthcare.com

Call toll free:                      1-800-634-4350

SPECIFICATIONS

Product Name

OMRON

®

 Pocket Pain Pro™

Model #

PM3029

Power Source

DC3V (two AAA alkaline batteries or two AAA manganese batteries)

Battery Life

New batteries (two AAA alkaline batteries) will last for approx. 3 months (when used for 

15 minutes a day, Lower Back Mode, max. intensity).

Frequency

Approx. 1 to 108Hz

PULSE Duration

100 μsec

Maximum Output Voltage

32V (during 500Ω load)

Power Control

10 intensity levels

Operating Temperature, Humidity (When using product) 50°F to 104°F (10 °C to 40 °C), 30 to 80% RH

Storage Temperature, Humidity

32°F to 104°F (0 °C to 40 °C), 30 to 80% RH

Transportation Temperature, Humidity, Air Pressure

-4°F to 140°F (-20 °C to 60 °C), 10 to 95% RH, 700 to 1060 hPa

Weight

Approx. 75g (incl. batteries)

Outer Dimension

Approx. Width 75mm x Height 70mm x Depth 22mm

Classifi cation of ME equipment

Internally powered

IP classifi cation

IP 22*

NOTE:

 

• 

These specifi cations are subject to change without notice.

 

• 

This OMRON product is produced under the strict quality system of OMRON HEALTHCARE Co. Ltd., Japan.

 

Designed for a minimum of 5 years life expectancy.

 = This shows the Type BF applied part.

  Protection against ingress of an object of 

φ

12.5 mm or more. Protection against 

the ingress of vertically falling water drips with the device tilted at 15 degrees.

Accessories/replacement parts (To order : omronhealthcare.com)

• PMLLPAD (2.5”x4”) 

• Plastic Pad Holder-Standard 

• Electrode Cords

FCC STATEMENT

FCC CAUTION

Changes or modifi cations not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.

Note:

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits 

are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate 

radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. 

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or 

television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or 

more of the following measures:

• 

Reorient or relocate the receiving antenna.

• 

Increase the separation between the equipment and receiver.

• 

Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.

• 

Consult the dealer or an experienced radio/TV technician for help.

This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful 

interference, and (2) this device must accept any interference received, including interference that may cause undesired operation of this device.

IMPORTANT INFORMATION REGARDING ELECTRO MAGNETIC COMPATIBILITY (EMC)

With the increased number of electronic devices such as PC’s and mobile (cellular) telephones, medical devices in use may be susceptible to 

electromagnetic interference from other devices. Electromagnetic interference may result in incorrect operation of the medical device and create a 

potentially unsafe situation. 

Medical devices should also not interfere with other devices. 

In order to regulate the requirements for EMC (Electro Magnetic Compatibility) with the aim to prevent unsafe product situations, the IEC60601-

1-2 standard has been implemented. This standard defi nes the levels of immunity to electromagnetic interferences as well as maximum levels of 

electromagnetic emissions for medical devices. 

Medical devices manufactured for OMRON Healthcare conform to this IEC60601-1-2:2007 standard for both immunity and emissions.

Nevertheless, special precautions need to be observed: 

•  The use of accessories and cables other than those specifi ed by OMRON, with the exception of cables sold by OMRON as replacement parts for 

internal components, may result in increased emission or decreased immunity of the device. 

• 

The medical devices should not be used adjacent to or stacked with other equipment. In case adjacent or stacked use is necessary, the medical device 

should be observed to verify normal operation in the confi guration in which it will be used. 

•  Do not use mobile (cellular) telephones and other devices, which generate strong electrical or electromagnetic fi elds, near the medical device. This may 

result in incorrect operation of the unit and create a potentially unsafe situation. Recommendation is to keep a minimum distance of 7 m. Verify correct 

operation of the device in case the distance is shorter.

The PM3029 is intended for use in the electromagnetic environment specifi ed below. The customer or the user of the PM3029 should assure that it is 

used in such environment.

Electromagnetic emissions IEC60601-1-2

Emissions test

Compliance

Electromagnetic environment - guidance

RF emissions CISPR 11

Group 1

The PM3029 uses RF energy only for its internal function. Therefore, its RF emissions 

are very low and are not likely to cause any interference in nearby electronic 

equipment.

RF emissions CISPR 11

Class B

The PM3029 is suitable for use in all establishments, including domestic 

establishments and those directly connected to the public low-voltage power supply 

network that supplies buildings used for domestic purposes

Harmonic emissions 

IEC 61000-3-2

not applicable

Voltage fl uctuations/ fl icker 

emissions IEC 61000-3-3

not applicable

Electromagnetic immunity IEC60601-1-2

Immunity test

IEC 60601 Test level

Compliance level Electromagnetic environment –guidance

Electrostatic discharge 

(ESD) IEC 61000-4-2

±6 kV contact

±8 kV air

±6 kV contact

±8 kV air

Floor should be wood, concrete, or ceramic tile. If fl oors are 

covered with synthetic material, the relative humidity should 

be at least 30 %.

Electrical fast transient/

burst IEC 61000-4-4

±2 kV for power 

supply lines

±1 kV for input/ 

output lines

Not applicable

Not applicable

Surge IEC 61000-4-5

±1 kV line(s) to line(s)

±2 kV line(s) to earth

Not applicable

Not applicable

Voltage dips, short 

interruptions and voltage 

variations on power 

supply input lines 

IEC 61000-4-11

<5 % 

U

T

 (>95 % dip in

U

T

)

for 0,5 cycle 

40 % 

U

T

 (60 % dip in 

U

T

)

for 5 cycles 

70 % 

U

T

 (30 % dip in 

U

T

)

for 25 cycles 

<5 % 

U

T

 (>95 % dip in 

U

T

)

for 5 s

Not applicable

Not applicable

Power frequency (50/ 

60 Hz) magnetic fi eld 

IEC 61000-4-8

3 A/m

3 A/m

Power frequency magnetic fi elds should be at levels 

characteristic of a typical location in a typical commercial or 

hospital environment.

Note:

 U

T

 is the A.C. mains voltage prior to application of the test level.

Electromagnetic immunity IEC60601-1-2

Immunity test

IEC 60601 Test level Compliance level

Electromagnetic environment –guidance

Conducted RF 

IEC 61000-4-6

Radiated RF

IEC 61000-4-3

3 V rms

150 kHz to 80 MHz

3 V/m

80 MHz to 2.5 GHz

3 V rms

3 V/m

Portable and mobile RF communications equipment should be used no 

closer to any part of the PM3029 including cables, than the recommended 

separation distance calculated from the equation appropriate to the 

frequency of the transmitter.

Recommend separation distance

d

 = 1.2

 

150 kHz to 80 MHz

d

 = 1.2

 

80 MHz to 800 MHz

d

 = 2.3

 

800 MHz to 2.5 GHz

where 

P

 is the maximum output power rating of the transmitter in watts 

(W) according to the transmitter manufacturer and d is the recommended 

separation distance in meters (m). 

Field strengths from fi xed RF transmitters as determined by an 

electromagnetic site survey,

*2)

 should be less than the compliance level in 

each frequency range.

*3)

 

Interference may occur in the vicinity of 

equipment marked with the following symbol: 

Note1: At 80 MHz and 800 MHz, the higher frequency range applies.

Note2: 

These guidelines may not apply in all situations. Electromagnetic propagation is affected by absorption and refl ection from 

structures, objects, and people.

*2)

 Field strengths from fi xed transmitters, such as base stations for radio (cellular/ cordless) telephones and land mobile radio, AM and 

FM radio broadcast, and TV broadcast cannot be predicted theoretically with accuracy. To assess the electromagnetic environment due 

to fi xed RF transmitters, an electromagnetic site survey should be considered. If the measured fi eld strength in the location in which 

the PM3029 is used exceeds the applicable RF compliance level above, the PM3029 should be observed to verify normal operation. If 

abnormal performance is observed, additional measures may be necessary, such as reorienting or relocating the PM3029.

*3)

 Over the frequency range 150 kHz to 80 MHz, fi eld strengths should be less than 3 V/m.

Recommended separation distance between portable and mobile RF communications equipment and the PM3029

The PM3029 is intended for use in an electromagnetic environment in which radiated RF disturbances are controlled. The customers or 

the users of the PM3029 can help prevent electromagnetic interference by maintaining a minimum distance between portable and mobile 

RF communications equipment (transmitters) and the PM3029 as recommended below, according to the maximum output power of the 

communications equipment.

Output Power of

Transmitter in Watt

Separation distance according to frequency of transmitter in meter

150 kHz to 80 MHz 

d = 1.2

80 MHz to 800 MHz 

d = 1.2

800 MHz to 2.5GHz 

d = 2.3

0.01

0.12

0.12

0.23

0.1

0.38

0.38

0.73

1

1.2

1.2

2.3

10

3.8

3.8

7.3

100

12

12

23

For transmitters rated at a maximum output power not listed above, the recommended separation distance d in meters (m) can be estimated 

using the equation applicable to the frequency of the transmitter, where P is the maximum output power rating of the transmitter in watts (W) 

according to the transmitter manufacturer.

Note1: At 80MHz and 800MHz, the separation distance for the higher frequency range applies.

Note2: These guidelines may not apply in all situations. Electromagnetic propagation is affected by absorption and refl ection from 

structures, objects, and people.

Manufactured for :  OMRON HEALTHCARE Co., Ltd.

 

53, Kunotsubo, Terado-cho, Muko, Kyoto, 617-0002 JAPAN

Distributed by: 

OMRON HEALTHCARE, INC.

 

1925 West Field Court, Lake Forest, IL 60045 U.S.A.

For questions: 1-800-634-4350 

Get general pain info: OmronHealthcare.com

© 2017 OMRON HEALTHCARE, INC. 

Made in China

 Mode

 

 Press

Set/Start Button

 Press

Power Button

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