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SWING SUSPENSION OPTIONS WITHOUT A STAND
Determine where and how you want to suspend your yoga swing, for example outdoors from a sturdy tree or indoors
from a strong ceiling beam no smaller than 4”x4” or 2”x8”. Please consult a professional to ensure your installation
option is safe and secure. Check ALL CONNECTIONS, ROPES, AND FABRIC for wear and tear daily. There are 5 ways to
hang your swing without a stand:
1)
CEILING BEAM OR SIMILAR
Use our Ceiling/Wall Plate with the included four wood screws OR expansion bolts
for concrete. For concrete, brick or block you must use a hammer drill. If you
don´t know how to use one you should hire a professional. For a wood beam you
may also use hefty 7/16” eyebolts (if screwed vertically all the way in to the eye to
prevent snapping). If the beam is fully exposed you may wrap Daisy Chains or rope
around the beam. The Ceiling
*See Youtube Playlist “Yoga Swing Tutorials” to see how
2)
TREE BRANCH
For precision in swing suspension and quick and easy height adjustment, use our All-Purpose Daisy Chains hung
around a strong tree branch. If branch is too high you may need more than one pair. Ropes are also optional in
place of Daisy Chains.
*See Youtube Playlist “Yoga Swing Tutorials” to see how
3)
FROM DOOR
Your swing may come with knobbed All-Purpose Daisy Chains for hanging over the
top of a closed door, or they may be purchased separately. Place both Daisy Chains
over the door about hip width apart with knobs hanging just far enough over on
other side, close and lock the door. Pull down firmly on Daisy Chains to take out any
slack. Hang complete yoga swing, just the sling or just the straps at desired height.
*See Youtube Playlist “Yoga Swing Tutorials” to see how
4)
FROM WALL
Use two (2) of our Ceiling/Wall Plates or two (2) 7/16” eyebolts approximately 7-8 feet
high on two adjacent vertical wood studs of any wall. Suspend your swing directly
onto the Ceiling Plate or eyebolts. To lower the sling for floor work, hook the sling on
lower loops of the middle handles (Omni Swing only) or onto two (2) Daisy Chains.
5)
FOR TRAVEL
The ideal method for using your swing on the road is via our Daisy Chains. Use described as above over a door at a
hotel or a friend´s house, over a tree, or over a strong support anywhere permissible such as at the office, gym or
the park.
NOTE: If ceiling, beam or tree branch is taller than 8 feet high you will need a rope, chain or Daisy Chains to make up
for the extra height.
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Figure 4 Ceiling Plate, screws
Figure 5 knobbed Daisy Chains