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OMNI GYM

  

Yoga Swing™, Spring Trapeze and Omni Stand Suspension System 

Patent No.7255666

 

       

          

 

           Instructions . Precautions . Disclaimer 

CONGRATULATIONS on your new acquisition of one of our Omni Gym Yoga Swing™ suspension products. We are positive 
that you will get as much enjoyment, training and sensori-motor re-patterning out of it as we have. You will soon be enjoying 
hours  of  fun,  toning,  stretching,  strengthening,  aerial  yoga,  suspension  training  and  self-treatment  of  back  and  neck  pain.  
Explore and experiment and come up with your own new postures and routines. You will find that the stronger and more 
flexible you become using your yoga swing, the more positions you will naturally find your body moving in. The number of 
movements,  exercises  and  stretches  available  are  unlimited  –  the  only  limitations  lie  within  the  strength,  flexibility  and 
creativity of the practitioner. Tone Cardenas, owner of Omni Gym and inventor of the Yoga Swing, has been using his swing 
for 15+ years now and continues to think of new exercises and uses every single day.  
 
The best way to achieve rapid results on the swing is to simply relax and explore the flow of movements intuitively with your 

body

, not your head. Tune in and turn on. 

Tune in

 to the body and its subtler sensations and feelings, its innate guidance 

mechanisms. 

Turn on

 your natural sensori-motor skills, your kinesthetic memory and awareness, your endorphin pleasure 

centers. 

 

 
DESCRIPTION

:    Omni  Gym  Yoga  Swings  are  multi-purpose  bodyweight  training,  therapeutic,  inversion  and  yoga 

apparatuses. The multiple handles and spring trapeze system are meant to make it easy to include many different types of 
training  into  your  routine.  With  this  total-body  trainer,  experience  strengthening,  stretching,  spinal  traction,  rehabilitation, 
inversion therapy, neuro-muscular re-education and of course . . . FUN!  
 
Your yoga swing may consist of a cushioned fabric sling and six independent handles adjustable at three different heights 
(overhead, waist level and foot level). The built-in cushioning ensures comfortable spinal work and inversions. Your model 
may also come with the 3-Spring Trapeze, our extension system that can be hung from the rafters in a house, a sturdy ceiling 
mount, a tree branch, or the Omni Stand – our optional metal support frame. The gentle bounce created by the Spring Trapeze 
provides a relaxing and pleasurable effect on the body and mind, while an optional swivel hook attachment will allow a playful 
360 degree spin effect. Spread out the sling and it provides a unique and comfortable medium for seated meditation while 
suspended off the ground. Hang the suspension hook points wide between two trees and you can create your own hammock 
for relaxing and resting. 

Содержание Omni Stand

Страница 1: ...and feelings its innate guidance mechanisms Turn on your natural sensori motor skills your kinesthetic memory and awareness your endorphin pleasure centers DESCRIPTION Omni Gym Yoga Swings are multi p...

Страница 2: ...by utilizing the swing at only one height Explore all levels from a few inches off the floor to full vertical inversion position The sling and small handles can be adjusted to any height by hooking ea...

Страница 3: ...g If you are not used to being upside down gently acclimate your body to the position BACKWARDS INVERSION The main thing to remember here to avoid sliding out of the fabric when you invert backwards i...

Страница 4: ...hand wash Use gentle cycle cold water with plain detergent no fabric softener or bleach Lay your yoga swing flat to dry do not use a dryer Do not lay out in long periods of sunlight or heat Sun bleach...

Страница 5: ...e interventions of a skilled health professional consult them first before beginning an exercise or stretching program on the Yoga Swing Nothing stated in our website or other literature is intended t...

Страница 6: ...are loosely in place snap lock each pole down into the T Pole Connectors If using height adjust tubes insert before snap locking tripod into base 4 Insert LADDER BARS 8 into the three square brackets...

Страница 7: ...Figure 1 leaving the top hook free to hang your yoga swing setup from a ceiling plate eyebolt rope or chain 6 Lastly attach the triangular trapeze cover with the tip of the triangle on top as shown in...

Страница 8: ...l the way through fabric until you can carefully close hook Careful not to catch the fabric on hook ends This uses a total of 2 hooks one for each end of the sling 2 Insert and thread single hook into...

Страница 9: ...Chains See Youtube Playlist Yoga Swing Tutorials to see how 3 FROM DOOR Your swing may come with knobbed All Purpose Daisy Chains for hanging over the top of a closed door or they may be purchased sep...

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