Octane Fitness xRide xR4c, Руководство по эксплуатации

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Time Displays workout time, counting up from 0:00. Time can be increased or decreased during
your workout. The maximum time that users can set is 99:00. When actual workout time is
displayed, the timer goes up to 99:59, then the display rolls over to 0:00. Refer to User Set-up
Functions to learn how to switch from a “count up” to “count down” display.
Distance Displays an estimate of how far you have traveled. Distance can be shown in either miles
(English) or kilometers (metric). When you first purchase your elliptical the display will be in
English. Refer to User Set-up Functions to learn how to switch from English to metric.
Speed Displays how fast you are going, in revolutions per minute (rpm).
Calories Displays an estimate of the total calories burned during the workout, based on the user’s
entered weight. If no specific weight is entered, calories are based on a 150 lb. (68 kg) user.
Cal/Hr Displays the number of calories that would be burned in one hour at the current resistance
level and speed.
Level Displays the resistance level (1-20), where 1 is the lowest resistance level and 20 is the
highest.
Heart Rate
Displays heart rate in beats per minute (BPM).
Note:
You must be wearing a wireless heart
rate transmitter or grasping the contact heart rate sensor grips on the stationary handlebars.
Time-in-Zone
(xR4ci)
Tracks and displays the amount of time spent in the proper heart rate training zone for the
program on the xR4ci. Time-in-Zone is only displayed in a heart rate controlled program when
a heart rate is detected by the machine.
Note: You must be wearing a wireless heart rate
transmitter or consistently grasping the contact heart rate sensor grips on the stationary
handlebars in order to get an accurate reading of Time-in-Zone.
Heart Rate %
(xR4ci)
Displays your current heart rate percentage (current heart rate / theoretical maximum heart
rate).
Note: You must have entered your age and be wearing a wireless heart rate transmitter
or consistently grasping the contact heart rate sensor grips on the stationary handlebars in
order to get an accurate reading of Heart Rate %.
Target HR
(xR4ci)
Displays the heart rate reading that the machine is adjusting resistance to achieve when in a
heart rate controlled program on the xR4ci. In these programs, the machine adjusts resistance
level in response to your heart rate in order to achieve this target.