7
Q47ce Contact Heart rate Option
Your Octane Fitness cross-trainer features premium workouts designed to take full advantage of the benefits of
heart rate zone training programs: Fat Burn, Cardio, Heart Rate Interval, Heart Rate Hill, and Heart Rate Speed
Interval. Each individual workout offers different premium benefits, as described on pages 16 thru 18.
To take advantage of the heart rate control features, your may use the wireless chest strap (provided) or simply
grip the contact heart rate sensors on the stationary handlebars. In a heart rate controlled program, your current
heart rate is monitored and the resistance level will automatically adjust to maintain your target heart rate.
To change the target heart rate during a workout, use the Level (+/–) keys on the keypad or the right moving
handlebar.
Octane Fitness Digital Heart rate sensors
The Octane Fitness digital contact heart sensors on the Q47ce track your heart rate more easily and more
accurately to help produce the ultimate workout. For the most accurate heart rate reading possible:
• Grasp each contact heart rate grip sensor so the contact sensor portion of the grip rests in the palm of
your hand.
• Grip the contact sensors firmly.
• Keep your hands steady and in place.
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