Octane Fitness Q45, Руководство по эксплуатации

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Q 4 5 c e C o n t a c t H e a r t r a t e O p t i o n
Your Octane Fitness cross-trainer features premium workouts designed to take full advantage of the benefits of
heart rate zone training programs: Fat Burn, Cardio, Heart Rate Interval, Heart Rate Hill, and Heart Rate Speed
Interval. Each individual workout offers different premium benefits, as described on pages 16 thru 18.
To take advantage of the heart rate control features, simply grip the digital contact heart rate sensors when using
a heart rate program. Based on your current heart rate, the resistance level will automatically adjust to maintain
the target heart rate. To change the target heart rate during a workout, use the Level (+/-) keys.
O c t a n e F i t n e s s D i g i t a l H e a r t r a t e s e n s o r s
The Octane Fitness digital contact heart sensors on the Q45ce track your heart rate more easily and more
accurately to help produce the ultimate workout. For the most accurate heart rate reading possible:
• Grasp each contact heart rate grip sensor so the contact sensor portion of the grip rests in the palm of
your hand.
• Grip the contact sensors firmly.
• Keep your hands steady and in place.