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O T H E R I M P O R T A N T S A F E T Y
P R E C A U T I O N S
• Place the elliptical cross trainer on a level surface with at least two feet of clearance behind the pedal at
its furthest back position.
• To protect the floor or carpet from damage, place a mat under your elliptical cross trainer.
• Keep children off the elliptical cross trainer at all times.
• When the elliptical cross trainer is in use, children and pets should be kept clear of the area.
• Wear appropriate exercise clothing and shoes for your workout—no loose clothing.
• Use care when getting on or off the Q35/Q35e/Pro35. Never step on or off the unit while the foot pedals
are still moving.
• Always face forward. Never attempt to turn around on the Q35/Q35e/Pro35.
• Do not sit, stand or climb on the front plastic shroud, electronic console or stationary handles.
• Inspect and tighten all parts of the elliptical cross trainer regularly.
• Keep your hands and feet clear of any opening or moving parts.
• Never insert or drop any object into any opening.
• Do not overexert yourself or work to exhaustion.
• If during your workout you feel any chest pain, nausea, dizziness or abnormal symptoms, stop your
workout immediately and consult your physician.
• Monitor and check your Q35/Q35e/Pro35 on a regular basis. See page 37 for cleaning and maintenance
of your Octane elliptical.
