7
6
7
apple sausage
PREP TIME
5 minutes
SERVINGS
8
These homemade breakfast sausages are so healthy and delicious, you won’t
believe it!
fettuccine with
kale & sunflower pesto
PREP TIME
25
minutes
COOK TIME
20 minutes
SERVINGS
2
A new twist on an old favorite! A great way to use up those extra greens—
spinach works well too!
ingredients
directions
1.
Place the onion, apples and sage to the Food Processor Bowl. Turn unit ON then hold
down “Auto-iQ™ PULSE” until finely chopped.
2.
Heat the olive oil in a medium skillet. Add the onion and apples, sautéeing several
minutes, until soft. Remove from heat and place in a large bowl.
3.
To the same Food Processor Bowl, place the chicken thighs then hold down “Auto-iQ™
PULSE” until finely ground. Add the ground chicken to the bowl with the onion & apple
mix. Add the cinnamon and season with salt & pepper. Mix well, using your hands.
4.
Preheat oven to 350˚F. Form mixture into 8 patties and bake on a parchment lined
cookie sheet for about 10-12 minutes, or until fully cooked.
•
1 tablespoon olive oil, plus
additional oil for cooking sausages
•
1 small onion, peeled and quartered
•
2 apples, peeled, cored, quartered
•
1 pound boneless skinless chicken
thighs, 2-inch chunks
•
1
⁄
3
cup fresh sage leaves
•
3
⁄
4
teaspoon fresh ground pepper
•
3
⁄
4
teaspoon kosher salt
•
pinch of cinnamon
ingredients
directions
1.
Bring 4 quarts of salted water to a boil. Blanch the kale leaves for 30 seconds and upon
removal, immediately plunge into ice water. Squeeze the kale leaves dry and set aside.
2.
Add the kale, basil, garlic, sunflower seeds, parmesan, lemon juice/zest, olive oil and a
pinch of salt and pepper to the Food Processor Bowl.
3.
Turn unit ON, select “MEDIUM” and blend until desired consistency is achieved.
To serve atop your favorite pasta.
•
2 tablespoons parmesan cheese
•
zest + juice of ½ lemon
•
sea salt to taste
•
freshly ground pepper
•
¼ cup olive oil + more as needed
•
½ medium bunch kale, stems removed
•
¼ cup fresh basil leaves, packed
•
1 large garlic clove
•
¼ cup unsalted roasted sunflower seeds
Содержание Auto-iQ Technology XSK642W1
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