NordicTrack X15i Скачать руководство пользователя страница 4

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19. When a person is walking on the incline 

trainer, the noise level of the incline trainer 
will increase. 

20. Keep fingers, hair, and clothing away from 

the moving walking belt.

21. The incline trainer is capable of high speeds. 

Adjust the speed in small increments to 
avoid sudden jumps in speed.

22. The heart rate monitor is not a medical 

device. Various factors, including the user’s 
movement, may affect the accuracy of heart 
rate readings. The heart rate monitor is 
intended only as an exercise aid in determin-
ing heart rate trends in general.

23. Never leave the incline trainer unattended 

while it is running. Always remove the key, 
press the power switch into the off position 
(see the drawing on page 8 for the location of 
the power switch), and unplug the power cord 
when the incline trainer is not in use.

24. Do not attempt to move the incline trainer 

until it is properly assembled. (See 
ASSEMBLY on page 10, and HOW TO MOVE 
THE INCLINE TRAINER on page 39.) You must 
be able to safely lift 45 lbs. (20 kg) to raise, 
lower, or move the incline trainer.

25. Never insert any object into any opening on 

the incline trainer.

26. Inspect and properly tighten all parts each 

time the incline trainer is used.

27. 

DANGER:

 Always unplug the power 

cord immediately after use, before cleaning 
the incline trainer, and before performing the 
maintenance and adjustment procedures 
described in this manual. Never remove the 
motor hood unless instructed to do so by an 
authorized service representative. Servicing 
other than the procedures in this manual 
should be performed by an authorized ser-
vice representative only.

28. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 
of breath, or if you experience pain while 
exercising, stop immediately and cool down.

29. Do not store the television in temperatures 

below -40° F (-40° C) or above 140° F (60° C).  
Do not operate the television in temperatures 
below 23° F (-5° C) or above 90° F (32° C). 

30. To protect the incline trainer and television 

during lightning storms, unplug the power 
cord from the wall outlet and disconnect the 
cable system. This will prevent damage due 
to lightning and power line surges.

31. If an outside antenna or cable system is 

connected, make sure that the antenna or 
cable system is grounded to provide some 
protection against voltage surges and built-
up static charges. Section 810 of the National   
Electrical Code, ANSI/NFPA No. 70-1984, or 
your local codes and ordinances provide 
information with respect to proper ground-
ing of the mast and supporting structure, 
grounding of the lead-in wire to an antenna 
discharge unit, size of grounding conduc-
tors, location of antenna discharge unit, 
connection to grounding electrodes, and 
requirements for the grounding electrode.

32. An outside antenna system should not be 

located in the vicinity of overhead power 
lines or other electric light or power circuits, 
or where it can fall into such power lines or 
circuits. When installing an outside antenna 
system, use extreme care to keep from 
touching such power lines or circuits, as 
contact with them might be fatal.

33. To reduce the risk of electric shock, do not 

remove the cover or the back of the televi-
sion. There are no user serviceable parts 
inside. Refer servicing to qualified service 
personnel.

Содержание X15i

Страница 1: ...using this equipment Save this manual for future reference ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registration CUSTOMER CARE...

Страница 2: ...RT 9 ASSEMBLY 10 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE INCLINE TRAINER 19 HOW TO MOVE THE INCLINE TRAINER 39 MAINTENANCE AND TROUBLESHOOTING 40 EXERCISE GUIDELINES 44 PART LIST 45 EXPLODED DR...

Страница 3: ...sor not included and plug the surge suppres sor into an appropriate outlet see page 19 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell p...

Страница 4: ...uld be performed by an authorized ser vice representative only 28 Over exercising may result in serious injury or death If you feel faint if you become short of breath or if you experience pain while...

Страница 5: ...ll er s attention to Article 820 40 of the NEC or your local codes and ordinances that provide guidelines for proper grounding and in par ticular specifies that the cable ground shall be connected to...

Страница 6: ...6...

Страница 7: ...7 all STANDARD SERVICE PLANS...

Страница 8: ...of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of t...

Страница 9: ...is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to s...

Страница 10: ...all parts see page 9 Assembly requires the following tools the included hex keys To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and reg...

Страница 11: ...rews 22 that you removed and four 3 8 Star Washers 3 Make sure that the Base Wire 52 is not pinched Do not tighten the Screws yet Attach the left Upright not shown in the same way Note There is not a...

Страница 12: ...t both Screws and then tighten them Attach the left handrail assembly not shown in the same way A 5 See the inset drawing Connect the Base Wire 52 to the Upright Wire 75 The connectors should slide to...

Страница 13: ...over until it snaps into place Make sure that the wires are not pinched Attach the Left Inside Upright Cover not shown and the Left Outside Upright Cover not shown in the same way Note There is not a...

Страница 14: ...wires and coaxial cable into the console assembly 11 B F Wires 9 See drawing 9a Insert the wires and the coaxial cable from the TV 105 through the hole in the TV Bracket 102 as shown See drawing 9b A...

Страница 15: ...rly tightened before you use the incline trainer Keep the included hex keys in a secure place One of the hex keys is used to adjust the walking belt see page 41 To protect the floor or carpet from dam...

Страница 16: ...1 Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source 2 Plug in the power cord of your external source See your external source user s manual for proper grounding...

Страница 17: ...eo input jack on the TV as shown below HOW TO CONNECT A DVD OR BLU RAY PLAYER OR OTHER DEVICE USING AN HDMI CABLE 1 Connect one end of an HDMI cable to your DVD or Blu ray player or other device 2 Plu...

Страница 18: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Страница 19: ...d plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capabl...

Страница 20: ...make your workouts more effec tive and enjoyable When you use the manual mode you can change the speed and incline of the incline trainer with the touch of a button As you exercise the console will di...

Страница 21: ...o find which unit of mea surement is selected see step 4 on page 29 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full...

Страница 22: ...e 22 The console is now ready for you to begin working out The following pages explain the various workouts and other features that the console offers To use the manual mode see page 23 To use an onbo...

Страница 23: ...buttons in succession For example to select a speed setting of 3 5 mph press the 3 button and then immedi ately press the 5 button Note This will not function if the console is set to metric units To...

Страница 24: ...cts with your palms for approximately ten seconds avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contac...

Страница 25: ...of the workout the incline trainer will automatically adjust to the speed and or incline settings for the next segment The workout will continue in this way until the last segment ends The walking bel...

Страница 26: ...incline for the work out The screen will show the duration and distance of the workout and the approximate number of calories you will burn during the workout 4 Start the workout Touch the Start butt...

Страница 27: ...nter your maximum heart rate You can also adjust the maximum speed and duration for the workout Note To determine your maximum heart rate con sult your physician or a physician recommended source 5 St...

Страница 28: ...you select an iFit workout the screen will show the name duration and distance of the work out The screen will also show the approximate number of calories you will burn during the work out If you se...

Страница 29: ...n and select the desired time Then touch the back button on the screen IMPORTANT You must still unplug the power cord after using the incline trainer Set the update time for a time when you normally u...

Страница 30: ...o buttons are touched or pressed and the walking belt does not move for a set amount of time the console will automatically reset To set the amount of time the console will wait before it automaticall...

Страница 31: ...t buttons will not function Note If you have questions after following these instructions go to support iFit com for assistance HOW TO USE THE MAINTENANCE MODE 1 Select the settings main menu See step...

Страница 32: ...on the screen HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a wireless network connection 1 Select the settings main menu See step 1 on pa...

Страница 33: ...O USE A TABLET WITH THE CONSOLE Note To connect your tablet to the console you must have access to a wireless network see page 32 An iFit account and an iFit app are also required Go to www iFit com t...

Страница 34: ...V for a device connected to the digital TV with an AV cable or HDMI for a device connected with an HDMI cable 3 Select the desired channel To select the desired cable channel press the Chan increase a...

Страница 35: ...ontrol 1 Select the settings main menu See step 1 on page 29 2 Select the entertainment mode In the settings main menu touch the Entertainment button to enter the entertainment mode 3 Set default sett...

Страница 36: ...tings Press the Fav button to select the Favorite List of channels See step 4 on page 37 to create a favorite channels list HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL To replace the batteries...

Страница 37: ...chan nels saved in the TV memory Select a checkbox in the Skip column and press Enter to have the TV not use a channel Select a checkbox in the Favorite column to add the channel to your favorite chan...

Страница 38: ...settings The Others menu offers several advanced televi sion settings You can also restore the original television settings Select the Blue Back to have the TV screen display blue when no signal is de...

Страница 39: ...ine trainer do not lift the incline trainer by the plastic belly pan Do not pull on the console or the TV Carefully roll the incline trainer on the wheels to the desired location and then lower it to...

Страница 40: ...cline trainer is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power swit...

Страница 41: ...he power cord insert the key and run the incline trainer for a few minutes Repeat until the walking belt is properly tightened c Your incline trainer features a walking belt coated with high performan...

Страница 42: ...sole are correct see page 32 b Make sure that the settings for your wireless net work are correct c If you still have questions see the front cover of this manual SYMPTOM The incline trainer will not...

Страница 43: ...other objects Change the direction or position of the antenna to improve reception Blue Screen If your fitness equipment is located in the fringe area of a TV station where the signal is weak the pict...

Страница 44: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 45: ...Rail Cover 45 1 Magnet 46 1 Belt 47 1 Front Hood Cover 48 1 Front Hood 49 8 Cushion Cap 50 4 Spring 51 4 Cushion 52 1 Base Wire 53 4 Rubber Cushion 54 1 TV Remote 55 1 Electronics Cover 56 1 Incline...

Страница 46: ...Lower TV Bracket Cover 104 1 Upper TV Bracket Cover 105 1 TV 106 1 TV Cover 107 1 Upright Coaxial Cable User s Manual Note Specifications are subject to change without notice For information about or...

Страница 47: ...47 36 37 38 35 42 38 41 39 30 46 44 40 43 45 31 32 33 29 29 5 5 10 10 5 5 5 16 16 16 16 16 16 5 16 17 5 5 5 11 6 11 10 10 10 10 34 11 11 6 5 5 5 5 5 5 EXPLODED DRAWING A Model No NTL29014 1 R0915A...

Страница 48: ...4 17 23 17 19 53 65 98 17 23 27 25 27 25 53 49 50 51 49 27 53 25 7 7 20 7 14 26 59 59 17 24 18 27 25 8 4 4 26 15 5 5 5 5 5 55 49 47 66 53 67 48 50 51 49 98 62 63 64 49 50 51 49 49 50 51 49 EXPLODED DR...

Страница 49: ...49 68 21 77 78 77 69 12 79 80 81 81 52 12 26 21 26 77 70 71 72 76 79 77 78 74 52 76 72 9 9 73 73 EXPLODED DRAWING C Model No NTL29014 1 R0915A...

Страница 50: ...84 82 3 22 22 3 22 3 3 22 75 22 2 5 2 1 17 5 1 5 5 83 82 86 86 87 85 88 90 86 87 88 85 86 89 22 3 3 22 105 106 54 104 5 5 103 100 107 102 99 99 101 41 107 3 EXPLODED DRAWING D Model No NTL29014 1 R091...

Страница 51: ...51 95 41 41 41 96 93 92 97 94 91 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 EXPLODED DRAWING E Model No NTL29014 1 R0915A...

Страница 52: ...eyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performan...

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