NordicTrack NTL99520.0 Скачать руководство пользователя | Manualshive

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Model No. NTL99520.0 R1020B

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Содержание NTL99520.0

Страница 1: ...ng this equipment Save this manual for future reference To register your product and activate your warranty today go to my nordictrack com For service at any time go to support nordictrack com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ACTIVATE YOUR WARRANTY CUSTOMER CARE Serial Number Decal USER S MANUAL ...

Страница 2: ...ing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT TABLE OF CONTENTS NORDICTRACK and IFIT are registered trademarks of ICON Health Fitness Inc Google Maps is a trademark of Google LLC The Bluetooth word mark and logos are regis...

Страница 3: ...om mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and plug the surge suppres sor into an appropriate outlet see page 18 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into th...

Страница 4: ...t 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not change the incline of the treadmill by placing objects under the treadmill 27 Never insert any object into any opening on the treadmill 28 Inspect and properly tighten all parts ...

Страница 5: ...5 all STANDARD SERVICE PLANS ...

Страница 6: ...nt cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below BEFORE YOU BEGIN Handrail Console Key Clip Accessory Tray Power Switch Walki...

Страница 7: ... The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x 3 4 Screw 2 4 3 8 Star Washer 13 8 5 16 Star Washer 11 10 10 x 3 4 Screw 9 2 8 x 1 2 Ground Screw 10 1 8 x 1 2 Screw 1 16 10 Star Washer 5 2 5 16 x 2 1 2 Screw 28 4 3 8 x 1 3 4 Screw 62 2 3 8 x 1 1 4 Screw 63 2 3 8 x...

Страница 8: ...ner To identify small parts see page 7 Left parts are marked L or Left and right parts are marked R or Right Assembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench To avoid damaging parts do not use power tools ASSEMBLY 1 Go to my nordictrack com on your computer and register your product documents your ownership activates your warranty ensures p...

Страница 9: ... 90 A 2 81 77 C B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 94 Next identify the Right Upright 90 Have a second person hold the Right Upright near the Base 94 See the inset drawing Tie the wire tie A in the Right Upright 90 securely around the end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the ...

Страница 10: ...ase Covers into place yet 82 90 83 5 89 81 4 Hold the Right Upright 90 against the Base 94 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 and a Wheel 25 with two 3 8 x 2 3 8 Screws 7 a 3 8 x 1 1 4 Screw 63 a 3 8 x 1 3 4 Screw 62 and four 3 8 Star Washers 13 as shown do not fully tighten the Screws yet Attach the Left Upright not shown and the other Wheel not shown in the sa...

Страница 11: ...rd the indicated screw F 6 89 E F 28 11 7 Insert the Upright Wire 81 into the bottom of the right handrail assembly G and pull it out of the front as shown Attach the right handrail assembly G to the Right Upright 90 with two 5 16 x 2 1 2 Screws 28 and two 5 16 Star Washers 11 Make sure not to pinch the Upright Wire 81 do not fully tighten the Screws yet Then remove and discard the indicated screw...

Страница 12: ...64 face down on a soft surface to avoid scratching the Console Base If there are ties H securing the Crossbar 93 to the Console Base remove the ties Remove and discard the four indicated screws I Then remove the Crossbar 93 Next remove and save the four 5 16 x 3 4 Screws 4 and the six 8 x 3 4 Screws 2 Then lift out the two Console Clamps 92 and the Console Frame 18 4 4 2 2 2 2 H H ...

Страница 13: ...you removed in step 9 do not overtighten the Screws 1 18 92 92 2 2 2 2 11 IMPORTANT To avoid damaging the Crossbar 93 do not use power tools and do not overtighten the 10 x 3 4 Screws 9 Orient the Crossbar 93 as shown Attach the Crossbar to the Handrails 86 with two 10 x 3 4 Screws 9 and two 10 Star Washers 5 start both Screws and then tighten them Make sure not to pinch the Upright Wire 81 Firmly...

Страница 14: ...ght Wire and cut off the ends of the ties 13 4 4 81 86 11 11 K L 12 With the help of a second person hold the con sole assembly K near the Handrails 86 only one side is shown Connect the ground wire J from the console assembly K to the Console Ground Wire 58 on the Crossbar 93 Next insert the Upright Wire 81 through the two indicated looped ties L on the console assembly K Connect the Upright Wire...

Страница 15: ...lide the Upright Crossbar 98 between the Left and Right Uprights 89 90 Attach the Upright Crossbar 98 with the four 5 16 x 3 4 Screws 4 that you removed in step 5 start all four Screws and then tighten them 15 89 98 4 4 90 16 98 1 1 48 16 Insert the Tray 48 from the front of the treadmill and set it on the Upright Crossbar 98 as shown Attach the Tray 48 to the Upright Crossbar 98 with four 8 x 1 2...

Страница 16: ... tie P P 17 17 Note If the treadmill is assembled on a smooth surface it may roll forward in this step Remove the two 5 16 x 3 4 Screws 4 from the Latch Crossbar 41 Raise the Frame 56 to the upright position Have a second person hold the Frame until step 19 is completed Orient the Latch Crossbar 41 as shown Make sure that the This side toward belt sticker N is facing the treadmill Attach the Latch...

Страница 17: ...dmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the treadmill out of direct sunlight Keep the included hex key in a secure place the hex key is used to adjust the walking belt see page 31 Note Extra hardware may be included 41 3 56 34 53 19 19 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 3 from the bracket on th...

Страница 18: ...rd B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into th...

Страница 19: ...ate your own workouts track your workout results and access many other features When you use the manual mode you can change the speed and incline of the incline trainer with the touch of a button As you exercise the console will display instant exercise feedback You can also measure your heart rate when you use a compatible wearable heart rate monitor See page 28 to purchase a wearable heart rate ...

Страница 20: ...CHANGE CONSOLE SETTINGS on page 26 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you become familiar with the tablet s advanced technology The console functions similarly to other tablets You can slide or flick your finger against the screen to move certain ...

Страница 21: ...Next select the maintenance section Then touch Update to check for firmware updates using your wireless network See step 5 on page 26 for more information 6 Calibrate the incline system First touch your name or Hello on the screen Next select the settings main menu Then select the maintenance section touch Calibrate Incline and then touch Begin to calibrate the incline sys tem See step 6 on page 2...

Страница 22: ...peed setting To stop the walking belt press the Stop button or tap the middle of the screen To restart the walking belt press the Start button 4 Change the incline of the treadmill as desired To change the incline of the treadmill press the incline increase and decrease buttons or one of the numbered incline buttons Each time you press one of the buttons the incline will gradually change until it ...

Страница 23: ...ome or Browse on the screen to select either the main menu or the workout library 3 Select a map workout To select a map workout touch the desired option on the screen Note The featured map workouts on your console will change periodically If you wish to save one of the featured workouts for future use you can add it as a favorite by touching the heart icon on the screen To draw your own map work ...

Страница 24: ...t use the Loop or Out Back options You can also select whether you want your workout to snap to the road If you make a mistake you can touch Undo The screen will display the elevation and distance stats for your workout If desired you can change the default speed 4 Save your workout Touch Save New Workout on the screen If desired change the title of the workout or add a description and then press ...

Страница 25: ...og in to your iFit account If you have not already done so touch Login to log in to your iFit account The screen will ask for your iFit com username and password Enter them and touch Submit Touch Cancel to exit the login screen 5 Select a distance or time workout that you have previously added to your schedule on iFit com Touch the calendar icon to download a distance or time workout from your sch...

Страница 26: ... information Touch Equipment Info and then touch Machine Info to view information about your treadmill 5 Update the console firmware For the best results regularly check for firmware updates Touch Maintenance and then touch Update to check for firmware updates using your wireless network The update will begin auto matically IMPORTANT To avoid damaging the console do not turn off or unplug the trea...

Страница 27: ... if you want to connect to the wireless network Touch Connect to connect to the network or touch Cancel to return to the list of networks If the network has a password touch the password entry box A keyboard will appear on the screen To view the password as you type it touch the Show Password checkbox To use the keyboard see HOW TO USE THE TOUCH SCREEN on page 20 When the console is connected to y...

Страница 28: ... console has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful in...

Страница 29: ...ct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two people Hold the handrails C with both hands and carefully push the treadmill to the desired location CAUTI...

Страница 30: ... see page 18 Use only a surge suppressor that meets all of the specifications described on page 18 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged in make sure that the key is inserted into the console c Check t...

Страница 31: ...u suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or slips when walked on a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left idler...

Страница 32: ...cate the small reset opening D on the back edge of the console Using a bent paper clip E press and hold the reset button inside the opening and have a second person press the power switch into the on reset position Continue holding the reset button D until the console turns on When the reset operation is complete the console will turn off and then turn back on If it does not use the power switch t...

Страница 33: ...system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercis ing and place two fingers on you...

Страница 34: ...ning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 1 Tray 49 1 Drive Roller Pulley 50 2 1 4 x 1 1 4 Screw 51 2 9 32 Plastic Bushing 52 4 3 8 Plastic Bushing 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 2 3 8 x 1 3 4 Screw 63 2 3 8 x 1 ...

Страница 35: ...hout notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated 101 2 3 8 Washer 102 4 5 16 x 1 3 4 Shoulder Bolt 103 6 8 x 1 2 Washer Head Screw 104 6 8 x 1 2 Pan Head Screw 105 4 Cable Tie 106 1 Spanish Warning Decal User s Manual ...

Страница 36: ...9 46 34 30 59 34 30 59 2 57 2 40 40 47 2 2 35 15 2 4 34 3 41 53 106 34 6 4 11 11 73 84 24 51 50 51 2 31 2 31 2 31 12 12 31 2 31 2 2 31 12 102 102 102 102 104 39 2 2 2 12 55 54 105 104 39 39 37 2 104 104 103 103 103 39 38 20 EXPLODED DRAWING A Model No NTL99520 0 R1020B ...

Страница 37: ...37 66 103 76 74 75 65 72 78 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 52 52 101 101 33 71 32 2 68 68 68 2 68 2 68 EXPLODED DRAWING B Model No NTL99520 0 R1020B ...

Страница 38: ...R1020B 89 17 17 33 77 81 33 94 52 13 13 22 22 52 25 62 62 97 10 63 82 91 25 83 90 25 25 91 100 99 13 7 13 63 7 13 13 7 13 2 4 11 86 88 87 79 11 28 14 86 4 11 28 11 81 58 93 9 1 1 1 1 5 9 5 14 2 95 96 85 14 14 2 14 14 23 2 97 23 103 98 1 1 4 4 1 ...

Страница 39: ...39 EXPLODED DRAWING D Model No NTL99520 0 R1020B 8 2 26 64 1 1 36 1 1 1 2 2 2 2 27 18 80 2 2 2 2 2 2 92 92 48 ...

Страница 40: ...ct is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or 5 if the product is used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable...

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