NordicTrack NTL99115.1 Скачать руководство пользователя страница 11 | Manualshive

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NordicTrack NTL99115.1 Скачать руководство пользователя страница 11

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7. Lift the left side of the desk assembly (D).

Connect the Upright Wire (93) to the Console
Wire (97).

The connectors should slide

together easily and snap into place.

If they

do not, turn one connector and try again.

IF

YOU DO NOT CONNECT THE CONNECTORS
PROPERLY, THE CONSOLE MAY BECOME
DAMAGED WHEN YOU TURN ON THE
POWER.

97

D

7

8. Tighten two 3/8" x 1 1/2" Screws (3) with two

3/8" Star Washers (2) into the desk assembly (D)
as shown.

Note: Make sure that the bracket

on top of the Inner Left Upright (63) slides
between the Desk Support Frame Cover (87)
and the Desk Support Frame (88). Insert the
wires into the top of the Inner Left Upright.
Make sure that no wires (E) are pinched.

See step 6.

Fully tighten the two 3/8" x 1 1/2"

Screws (3) on the right side.

3

3

2

2

63

D

87

88

8

E

93

«
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Содержание NTL99115.1

Страница 1: ...this equipment Save this manual for future reference USER S MANUAL www nordictrack com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registration CUSTOMER CARE For service at any time go to www nordictrackservice com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ...

Страница 2: ...ies and is used under license WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 14 FCC INFORMATION 20 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS Th...

Страница 3: ...om mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and plug the surge suppres sor into an appropriate outlet see page 14 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into th...

Страница 4: ...dmill until it is properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 21 You must be able to safely lift 45 lbs 20 kg to raise lower or move the treadmill 26 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 27 Do not change the incline of the treadmill by placing objects under the treadm...

Страница 5: ...5 all STANDARD SERVICE PLANS ...

Страница 6: ...have questions after read ing this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts BEFORE YO...

Страница 7: ...tify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included ...

Страница 8: ... power tools ASSEMBLY 1 Go to www nordictrackservice com registration on your computer and register your product activates your warranty saves you time if you ever need to contact Customer Care allows us to notify you of upgrades and offers Note If you do not have Internet access call Customer Care see the front cover of this manual and register your product 2 Make sure that the power cord is unpl...

Страница 9: ...ot to pinch any wires 4 Partially tighten two 3 8 x 1 1 2 Screws 3 with two 3 8 Star Washers 2 and two 3 8 Nuts 4 as shown into the Left Upright 62 do not fully tighten the Screws yet Be careful not to pinch any wires Attach the Right Upright not shown as described in steps 3 and 4 Note There are no wires on the right side 2 4 3 3 2 2 1 1 69 62 62 3 4 ...

Страница 10: ...ightly twist and slide the 1 Ring 5 down onto the post B Make sure that the Ring is securely inserted into the grooves in the post Then connect the two Ground Wires 95 96 A C 97 96 90 B 77 5 5 96 B 6 With the help of a second person set the right side of the desk assembly D onto the Inner Right Upright 65 Make sure not to pinch any wires on the left side Partially tighten two 3 8 x 1 1 2 Screws 3 ...

Страница 11: ...ME DAMAGED WHEN YOU TURN ON THE POWER 97 D 7 8 Tighten two 3 8 x 1 1 2 Screws 3 with two 3 8 Star Washers 2 into the desk assembly D as shown Note Make sure that the bracket on top of the Inner Left Upright 63 slides between the Desk Support Frame Cover 87 and the Desk Support Frame 88 Insert the wires into the top of the Inner Left Upright Make sure that no wires E are pinched See step 6 Fully ti...

Страница 12: ... and rotate it as shown Then slide the Left Base Cover downward onto the Base 69 Repeat the step with the Right Base Cover not shown on the Right Upright not shown 3 3 1 72 F 62 9 10 69 9 First tighten the 3 8 x 1 1 2 Screws 3 on each side of the treadmill Then tighten the 3 8 x 2 1 4 Screws 1 on each side of the treadmill ...

Страница 13: ... of direct sunlight Keep the included hex keys in a secure place one of the hex keys is used to adjust the walking belt see page 24 Note Extra parts may be included 11 Turn the two Upright Knobs 61 counterclock wise to loosen them Next pull the Upright Knobs away from the Left and Right Uprights 62 66 and have a second person adjust the desk assembly D to the desired height Then release the Uprigh...

Страница 14: ...e surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the s...

Страница 15: ...ts of plastic on the console remove the plastic To prevent damage to the walking platform wear clean athletic shoes while using the treadmill The ﬁrst time you use the treadmill observe the alignment of the walking belt and center the walking belt if necessary see page 24 HOW TO TURN ON THE POWER IMPORTANT If the treadmill has been exposed to cold temperatures allow it to warm to room tem perature...

Страница 16: ...trix As you walk or run on the treadmill the indicators around the track will appear in succession until the entire track appears The track will then disappear and the indicators will again begin to appear in succession The lower left display can show the elapsed time and the distance that you have walked or run during your workout Note When a workout is selected the display will show the time rem...

Страница 17: ...e power switch into the off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical components may wear prematurely HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLE 1 Download and install the iFit app on your smart device On your IOS or AndroidTM smart device open the App StoreSM or the Google PlayTM store search for the free iFit app and then install the app o...

Страница 18: ...e monitor with the strongest signal To disconnect your heart rate monitor from the con sole press and hold the Bluetooth Smart button on the console for 5 seconds after the LED lights release the button Note All BLUETOOTH connections between the console and other devices including any smart devices heart rate monitors and so forth will be disconnected THE INFORMATION MODE The console features an i...

Страница 19: ... A counterclockwise to loosen them Next pull the Upright Knobs away from the Left and Right Uprights B and have a second person adjust the desk assembly C to the desired height Then release the Upright Knobs and tighten them Make sure that the desk is level A A C B B ...

Страница 20: ... correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help FCC CAUTION To assure continued compliance use only shie...

Страница 21: ...e arrows below and raise the walking platform to the desk support frame CAUTION Bend your legs and keep your back straight 3 Rotate the desk to the right Then raise the right side of the desk so that the latch pin will seat fully into the catch IMPORTANT The treadmill will not function if the latch pin is not properly seated To protect the ﬂoor or carpet place a mat under the treadmill Keep the tr...

Страница 22: ...ssing the walking platform latch to the left with your left hand Then lower the platform to the ﬂoor CAUTION Bend your legs and keep your back straight 3 Rotate the desk to the right Then Raise the right side of the desk so that the latch pin will seat fully into the catch IMPORTANT The treadmill will not function if the latch pin is not properly seated 1 2 Frame Platform Latch 3 Catch ...

Страница 23: ... plugged into a properly grounded outlet see page 14 Use only a surge suppressor that meets all of the speciﬁcations described on page 14 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc ﬁlter b After the power cord has been plugged in make sure that the key ...

Страница 24: ... the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or slips when walked on a If the walking belt is off center ﬁrst remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left idler roller screw c...

Страница 25: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and light...

Страница 26: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Страница 27: ...ld Sensor 50 1 Lift Frame Tube 51 2 Lift Frame Spacer 52 2 3 8 Frame Bushing 53 1 Drive Motor 54 1 On Off Switch 55 1 Belly Pan 56 1 Power Cord 57 3 Strain Relief 58 2 Hood Post 59 2 Caution Decal 60 18 Slider Plug 61 2 Upright Knob 62 1 Left Upright 63 1 Inner Left Upright 64 2 Upright Cover 65 1 Inner Right Upright 66 1 Right Upright 67 2 Wheel 68 4 Base Pad 69 1 Base 70 2 Lift Bushing 71 1 Righ...

Страница 28: ...28 35 36 7 24 8 38 17 11 20 36 30 30 30 30 8 12 35 8 8 25 27 17 44 99 99 7 40 41 24 11 42 43 34 34 32 31 33 37 39 12 11 25 EXPLODED DRAWING A Model No NTL99115 1 R1215A ...

Страница 29: ...29 47 56 51 52 9 28 48 22 9 28 28 28 15 28 4 13 8 8 6 8 8 8 8 57 8 8 8 8 8 8 8 8 58 58 55 54 57 22 49 46 51 52 53 50 45 22 EXPLODED DRAWING B Model No NTL99115 1 R1215A ...

Страница 30: ... 98 98 61 64 14 14 3 4 2 3 72 73 73 8 8 22 3 59 98 68 68 68 63 93 66 65 101 64 69 67 67 70 70 62 60 60 61 71 4 22 4 4 4 4 4 3 2 2 2 2 18 16 18 18 18 1 1 2 3 2 3 2 8 3 3 94 59 101 EXPLODED DRAWING C Model No NTL99115 1 R1215A ...

Страница 31: ...80 74 26 23 18 10 82 92 8 8 87 88 89 57 90 95 90 91 22 21 22 83 84 85 78 75 76 96 97 79 77 81 19 19 19 19 10 22 10 10 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 29 18 86 5 22 100 EXPLODED DRAWING D Model No NTL99115 1 R1215A ...

Страница 32: ...th above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or proﬁts loss of enjoyment or use or costs of removal or installation or other consequential damages of any kind Some states do not allo...

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