NordicTrack NTL20909.5 Скачать руководство пользователя страница 3 | Manualshive

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

HOW TO MOVE THE INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40

NORDICTRACK is a registered trademark of ICON IP, Inc.

3

This drawing shows the locations of the warning decals.

If a decal is missing or illegible, call the telephone

number on the front cover of this manual and re-

quest a free replacement decal. Apply the decal in

the location shown.

Note: The decals may not be

shown at actual size.

WARNING DECAL PLACEMENT

All manuals and user guides at all-guides.com

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Содержание NTL20909.5

Страница 1: ...MT ON THE WEB www nordictrackservice com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT To help us assist you pleas...

Страница 2: ...All manuals and user guides at all guides com...

Страница 3: ...WING 35 ORDERING REPLACEMENT PARTS 39 LIMITED WARRANTY 40 NORDICTRACK is a registered trademark of ICON IP Inc 3 This drawing shows the locations of the warning decals If a decal is missing or illegib...

Страница 4: ...s sor not included and plug the surge sup pressor into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only...

Страница 5: ...move the incline trainer 22 Do not change the incline of the incline trainer by placing objects under the incline trainer 23 Inspect and properly tighten all parts of the incline trainer regularly 24...

Страница 6: ...o help us assist you note the product model number and serial number before contacting us The model number is shown on the front cover of this man ual The location of the serial number decal is shown...

Страница 7: ...T Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number...

Страница 8: ...all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you finish all assembly steps The underside of the walking belt is coated with high performa...

Страница 9: ...routed out of the side hole near the top of the Right Upright Orient the Right Upright 79 as shown Attach the Right Upright to the Base 80 with two 3 8 x 3 1 2 Screws 5 and two 3 8 Star Washers 8 Sta...

Страница 10: ...en the Screws yet Remove the wire tie from the Upright Wire 78 5 103 4 9 77 79 78 Wire Tie 4 9 4 89 87 104 4 Set the Console Cover 87 face down on a soft surface Remove the two 8 x 1 1 2 Screws 104 fr...

Страница 11: ...ten the Screws yet Attach the Right Pulse Handrail 102 to the Right Upright 79 as described above Then tighten all four Screws 34 7 102 86 91 34 90 Hole 8 8 77 79 34 Ties Ties 6 Set the Console Cover...

Страница 12: ...Cover 87 Insert the wires from the Console through the indicated hole Connect the Upright Wire 78 the Left and Right Pulse Wires 90 91 and the Ground Wire 97 to the wires extending from the Console 85...

Страница 13: ...x keys in a secure place One of the hex keys is used to adjust the walking belt see pages 29 and 30 To pro tect the floor or carpet from damage place a mat under the incline trainer 10 89 1 104 1 1 87...

Страница 14: ...let that is properly installed and grounded in accor dance with all local codes and ordinances IMPORTANT The incline trainer is not compatible with GFCI equipped outlets and may not be com patible wit...

Страница 15: ...cline of the in cline trainer as it guides you through an effective exer cise session In addition you can set a time distance calorie or pace goal When you use the manual mode you can change the speed...

Страница 16: ...he clip HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you become familiar with the tablet s advanced technology The conso...

Страница 17: ...rd Slide your finger up or down the screen to scroll up or down the page Next enter a username and password and your e mail address Enter the activation code from the iFit Live flier that came with th...

Страница 18: ...e Start button 4 Change the incline of the incline trainer as de sired To change the incline of the incline trainer press the Incline increase and decrease buttons or one of the numbered Grade Incline...

Страница 19: ...wn For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features three speed settings Press the Coolaire Fan increase and de...

Страница 20: ...nue in this way until the last segment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to retu...

Страница 21: ...the walking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 18 and 19 The workout will continue until you reach the...

Страница 22: ...uttons on the console To switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your schedule on iFit c...

Страница 23: ...insert the key into the console However when you remove the key the screen will show a demo presentation To turn on or turn off the display demo mode first touch the Demo Mode button Next touch the On...

Страница 24: ...several seconds and then press the power switch into the reset position Note It may take a few minutes for the console to be ready for use 4 Calibrate the incline system of the incline trainer Touch...

Страница 25: ...SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wireless network Touch the Connect button to connect to the netwo...

Страница 26: ...ireless network including an 802 11b n router with SSID broadcast enabled hidden networks are not sup ported To open the browser touch the globe button near the lower left corner of the screen Then se...

Страница 27: ...il it rolls freely on the wheels CAUTION To decrease the possibil ity of injury or of damage to the incline trainer do not lift the incline trainer by the plastic belly pan Do not pull on the console...

Страница 28: ...s and then press the switch back in SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back...

Страница 29: ...he key and UN PLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn When the walking belt is properly tight ened you should be able to lift each edge of th...

Страница 30: ...urn both idler roller screws clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each edge of the walking belt 3 to 4 in 8 to 10 cm off the walking platform...

Страница 31: ...cular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until...

Страница 32: ...g in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward th...

Страница 33: ...44 1 Walking Platform 45 1 Left Platform Decal 46 1 Right Platform Decal 47 1 Idler Roller 48 1 Walking Belt 49 1 Front Hood 50 1 Power Cord 51 1 Grommet 52 1 Belly Pan Cover 53 1 Power Switch 54 1 Be...

Страница 34: ...2 Screw 105 1 Filter 106 1 PC Power Supply 107 8 Frame Bushing 108 2 Rubber Spacer 109 2 5 16 Flat Washer User s Manual Note Specifications are subject to change without notice For information about...

Страница 35: ...3 25 25 13 31 31 35 35 35 35 35 35 35 35 35 36 39 42 41 48 44 43 49 47 43 52 54 14 50 51 53 15 40 35 35 1 1 18 1 36 18 18 18 18 18 45 46 24 EXPLODED DRAWING A Model No NTL20909 5 R0811A 35 All manuals...

Страница 36: ...6 20 22 22 26 27 29 31 31 32 32 32 33 55 59 57 60 58 61 63 67 65 64 62 68 75 72 66 74 32 33 33 73 69 13 13 18 18 1 1 1 1 1 1 1 37 101 13 71 13 70 13 30 30 13 30 13 13 105 106 107 107 109 108 33 109 10...

Страница 37: ...81 10 8 5 8 5 2 10 11 8 77 90 94 93 16 92 92 16 93 92 93 16 94 92 16 93 86 102 98 88 76 76 8 4 34 9 91 3 9 98 79 78 8 3 4 34 9 9 88 2 10 11 107 107 107 107 107 107 37 EXPLODED DRAWING C Model No NTL20...

Страница 38: ...19 96 85 87 95 97 1 1 1 1 1 1 67 1 99 1 1 100 67 103 104 104 89 1 1 1 1 1 1 1 104 104 1 1 38 EXPLODED DRAWING D Model No NTL20909 5 R0811A All manuals and user guides at all guides com...

Страница 39: ...g information when contacting us the model number and serial number of the product see the front cover of this manual the name of the product see the front cover of this manual the key number and desc...

Страница 40: ...used or if the product is used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special...

Страница 41: ...All manuals and user guides at all guides com a l l g u i d e s c o m...

Страница 42: ...Part No 317765 R0811A Printed in USA 2011 ICON IP Inc All manuals and user guides at all guides com...

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