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1.  It is the responsibility of the owner to 

ensure that all users of this incline trainer 
are adequately informed of all warnings and 
precautions.

2.  Before beginning any exercise program, 

consult your physician. This is especially 
important for persons over age 35 or persons 
with pre-existing health problems.

3.  The incline trainer is not intended for use 

by persons with reduced physical, sensory, 
or mental capabilities or lack of experience 
and knowledge, unless they have been given 
supervision or instruction concerning use of 
the incline trainer by someone responsible 
for their safety.

4.  Use the incline trainer only as described in 

this manual.

5.  The incline trainer is intended for home use 

only. Do not use the incline trainer in any 
commercial, rental, or institutional setting.

6.  Keep the incline trainer indoors, away from 

moisture and dust. Do not put the incline 
trainer in a garage or covered patio, or near 
water.

7.  Place the incline trainer on a level surface, 

with at least 8 ft. (2.4 m) of clearance behind 
it and 2 ft. (0.6 m) on each side. Do not place 
the incline trainer on any surface that blocks 
air openings. To protect the floor or carpet 
from damage, place a mat under the incline 
trainer.

8.  Do not operate the incline trainer where 

aerosol products are used or where oxygen 
is being administered.

9.  Keep children under age 13 and pets away 

from the incline trainer at all times.

10. The incline trainer should be used only by 

persons weighing 300 lbs. (136 kg) or less.

11. Never allow more than one person on the 

incline trainer at a time.

12. Wear appropriate exercise clothes while 

using the incline trainer. Do not wear loose 
clothes that could become caught in the 
incline trainer. Athletic support clothes are 
recommended for both men and women. 

Always wear athletic shoes. Never use the 
incline trainer with bare feet, wearing only 
stockings, or in sandals.

13. Plug the power cord into a surge suppressor 

(not included), and plug the surge suppres-
sor into an appropriate outlet (see page 15). 
To avoid overloading the circuit, do not plug 
other electrical devices, except for low-power 
devices such as cell phone chargers, into 
the surge suppressor or into an outlet on the 
same circuit.

14. Use only a surge suppressor that meets all of 

the specifications described on page 15. To 
purchase a surge suppressor, see your local 
NORDICTRACK dealer, call the telephone 
number on the front cover of this manual, or 
see your local electronics store.

15. Failure to use a properly functioning surge 

suppressor could result in damage to the 
control system of the incline trainer. If the 
control system is damaged, the walking belt 
may slow, accelerate, or stop unexpectedly, 
which may result in a fall and serious injury.

16. Keep the power cord and the surge suppres-

sor away from heated surfaces.

17. Never move the walking belt while the 

power is turned off. Do not operate the 
incline trainer if the power cord or plug 
is damaged, or if the incline trainer is not 
working properly. (See MAINTENANCE 
AND TROUBLESHOOTING on page 25 if the 
incline trainer is not working properly.)

    WARNING:

 

To reduce the risk of burns, fire, electric shock, or injury to persons, read all 

important precautions and instructions in this manual and all warnings on your incline trainer before 
using your incline trainer. ICON assumes no responsibility for personal injury or property damage 
sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

Содержание NTL14215.1

Страница 1: ...using this equipment Save this manual for future reference Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registr...

Страница 2: ...decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not...

Страница 3: ...trainer Do not wear loose clothes that could become caught in the incline trainer Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the incline trai...

Страница 4: ...the power switch into the off position see the drawing on page 7 for the location of the power switch and unplug the power cord when the incline trainer is not in use 25 Do not attempt to move the inc...

Страница 5: ...5...

Страница 6: ...6 all STANDARD SERVICE PLANS...

Страница 7: ...this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this...

Страница 8: ...the key number of the part from the PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see w...

Страница 9: ...ll parts see page 8 Assembly requires the following tools the included hex keys To avoid damaging parts do not use power tools 2 Make sure that the power cord is unplugged Remove the four 3 8 x 3 1 4...

Страница 10: ...Screws 22 that you just removed and four 3 8 Star Washers 3 Make sure that the Base Wire 52 is not pinched Do not fully tighten the Screws yet Attach the left Upright not shown as described above Not...

Страница 11: ...x 3 3 4 Screw 2 start both Screws and then tighten them Attach the left handrail assembly not shown as described above A 5 See the inset drawing Connect the Base Wire 52 to the Upright Wire 75 The con...

Страница 12: ...There is not a wire on the left side 70 71 83 Wires 8 8 Press the two tabs on the Tablet Holder 65 into the slots D in the console assembly B Attach the Tablet Holder 65 to the console assembly B wit...

Страница 13: ...trainer rocks even slightly turn the Leveling Feet 77 as needed until the rocking motion is eliminated 9 10 Make sure that all parts are properly tightened before you use the incline trainer To protec...

Страница 14: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Страница 15: ...d plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capabl...

Страница 16: ...e exercise session You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 17 To use the man ual mode see pag...

Страница 17: ...utton on the console 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the Quick Speed buttons If you press the Start button or the Speed in...

Страница 18: ...tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will show a track that represents 1 4 m...

Страница 19: ...de 8 When you are finished exercising remove the key from the console Step onto the foot rails press the Stop button and adjust the incline of the incline trainer to zero The incline must be at zero o...

Страница 20: ...belt will then slow to a stop Note The calorie goal is an estimate of the number of calories that you will burn during the workout The actual number of calories that you burn will depend on various fa...

Страница 21: ...s and so forth will be disconnected HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with all BLUETOOTH Smart heart rate monitors To connect your BLUETOOTH Smart heart r...

Страница 22: ...t to the Enter but ton to select each of the following screens UNITS To change the unit of measurement press the Enter button To view distance in miles select ENGLISH To view distance in kilometers se...

Страница 23: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Страница 24: ...line trainer do not lift the incline trainer by the plastic belly pan Do not pull on the console Carefully roll the incline trainer on the wheels to the desired location and then lower it to the level...

Страница 25: ...is plugged into a properly grounded outlet see page 15 Use only a surge suppressor that meets all of the specifications described on page 15 IMPORTANT If the incline trainer is connected to an AFCI e...

Страница 26: ...ing belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or slips whe...

Страница 27: ...e to the maximum incline level and then return to the minimum level This will recalibrate the incline system If the incline system does not begin calibrating press the Stop button again and then press...

Страница 28: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...ivot Bushing 46 1 Belt 47 1 Front Hood Cover 48 1 Front Hood 49 8 Cushion Cap 50 4 Spring 51 4 Cushion 52 1 Base Wire 53 4 Rubber Cushion 54 2 Large Pivot Bushing 55 1 Electronics Cover 56 1 Incline M...

Страница 31: ...31 36 37 38 35 42 38 41 39 30 46 44 40 43 31 32 33 29 29 5 5 10 10 5 5 5 16 16 16 16 16 16 5 16 17 5 5 5 11 6 11 10 10 10 10 34 11 11 6 5 5 5 5 5 5 EXPLODED DRAWING A Model No NTL14215 1 R1115B...

Страница 32: ...17 23 27 25 27 25 53 49 50 51 49 27 53 25 7 7 20 7 17 24 24 27 25 4 4 5 5 5 5 5 55 49 47 66 53 48 50 51 49 54 62 63 64 49 50 51 49 49 50 51 49 10 10 28 59 14 26 59 59 13 13 26 15 19 19 19 19 EXPLODED...

Страница 33: ...33 68 21 78 77 69 12 79 80 81 81 52 12 45 45 45 45 26 21 26 70 71 72 76 79 77 78 74 52 76 72 9 9 73 73 9 9 73 73 EXPLODED DRAWING C Model No NTL14215 1 R1115B...

Страница 34: ...34 84 82 3 22 18 3 22 3 3 18 75 18 2 5 2 1 17 5 1 5 5 83 82 86 86 87 85 88 90 86 87 88 85 86 89 22 3 3 18 3 EXPLODED DRAWING D Model No NTL14215 1 R1115B...

Страница 35: ...35 95 41 41 41 96 93 92 94 91 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 67 8 65 EXPLODED DRAWING E Model No NTL14215 1 R1115B...

Страница 36: ...y beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or perfor...

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