16
SPEED
INCLINE
QUICK
INCLINE
QUICK
SPEED
START
STOP
CONSOLE
DIAGRAM
FEATURES OF THE CONSOLE
The incline trainer console offers a selection of fea-
tures designed to make your workouts more effective
and enjoyable. When you use the manual mode, you
can change the speed and incline of the incline trainer
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip heart rate
monitor or the chest heart rate monitor.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
In addition, the console features a selection of onboard
workouts. Each workout automatically controls the
speed and incline of the incline trainer as it guides you
through an effective exercise session.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power,
see page 17.
To use the man-
ual mode,
see page 17.
To use an onboard workout,
see page 19.
To connect your smart device to the
console,
see page 21.
To connect your heart rate
monitor to the console,
see page 21.
To use the
sound system,
see page 21.
To use the settings
mode,
see page 22.
To use the tablet holder,
see
page 22.
Note: The console can display speed and distance in
either miles or kilometers. To
fi
nd which unit of mea-
surement is selected, see THE SETTINGS MODE on
page 22. For simplicity, all instructions in this section
refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the incline trainer. The
fi
rst time you
use the incline trainer, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 26).
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