NordicTrack NTEX03121-INT.1 Скачать руководство пользователя страница 25

25

 HOW TO CHANGE CONSOLE SETTINGS

IMPORTANT: Firmware updates are always 
designed to improve your exercise experience

. As a 

result, new settings and features may not be described 
in this manual. Take time to explore the console to 
learn how new settings and features work. Also, some 
settings and features described in this manual may no 
longer be enabled.

 1.  

Select the settings main menu.

 

 First, turn on the console (see HOW TO TURN ON 
THE CONSOLE on page 18). Note: It may take 
a few moments for the console to be ready for use.

 

 Next, select the main menu (Home button). When 
you turn on the console, the main menu will appear 
on the screen after the console boots up. If you 
are in a workout, touch the screen and follow the 
prompts to end the workout and return to the main 
menu. If you are in the settings menus, touch the 
back button (arrow symbol) and then touch the 
close button (x symbol) to return to the main menu.

 

 Then, touch the menu button (three horizontal lines 
symbol) on the screen, and then touch 

Settings

The settings menu will appear on the screen. 

 2.  

Navigate the settings menus and change 
settings as desired.

 

 Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply 
touch the menu name. To exit a menu, touch the 
back button (arrow symbol). You may be able to 
view and change settings in the following settings 
menus:

 

 Account

  

• 

 

My Profi le

  

• 

 

In Workout

  

• 

 

Manage Accounts

 Equipment
  

• 

 

Equipment Info

  

• 

 

Equipment Settings

  

• 

 

Maintenance

  

• 

 

Wi-Fi

 

 About

  

• 

 

Legal

3.  

Customize workout settings.

 

 To customize workout settings, touch 

In Workout

and then touch the desired settings. It is 
recommended that you enable the option to show 
slider controls on the screen, if available. 

4.  

Customize the unit of measurement and other 
settings.

 

 To customize the unit of measurement, the time 
zone, or other settings, touch 

Equipment Info

 or 

Equipment Settings

, and then touch the desired 

settings. 

 

 The console can display speed and distance in 
either standard or metric units of measurement.

5.  

View machine information or console app 
information.

 

 Touch 

Equipment Info

, and then touch 

Machine 

Info

 or 

App Info

 to view information about your 

studio cycle or about the console app.

6.  

Update the console firmware.

 

 For the best results, regularly check for 
firmware updates. 

Touch 

Maintenance

, and then 

touch 

Update

 to check for firmware updates using 

your wireless network. The update will begin auto-
matically. 

IMPORTANT: To avoid damaging the 

studio cycle, do not unplug the power adapter 
while the firmware is being updated.

 

 The screen will show the progress of the update. 
When the update is complete, the studio cycle will 
turn off and then turn back on. If it does not, unplug 
the power adapter, wait for several seconds, and 
then plug the power adapter in again. Note: It may 
take a few minutes for the console to be ready for 
use.

 

 Note: Occasionally, a firmware update may cause 
the console to function slightly differently. These 
updates are always designed to improve your 
exercise experience.

Содержание NTEX03121-INT.1

Страница 1: ...r future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit...

Страница 2: ...e registered trademarks of ICON Health Fitness Inc The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG Inc and are used under license Google Maps is a trademark of Google LLC...

Страница 3: ...in a com mercial rental or institutional setting 8 Keep the studio cycle indoors away from moisture and dust Do not put the studio cycle in a garage or covered patio or near water 9 Place the studio c...

Страница 4: ...udio cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The mode...

Страница 5: ...e part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been prea...

Страница 6: ...allet Assembly may be easier if you have a set of wrenches ASSEMBLY 1 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do not have internet access call Custo...

Страница 7: ...nset drawing Finish attaching the Front Stabilizer 3 with two additional M10 x 20mm Screws 105 Then fully tighten all six M10 x 20mm Screws 105 See the inset drawing Press the right Leg Cover 64 downw...

Страница 8: ...105 4 4 See the inset drawing Orient the Handlebar Post 7 so that the lower slot A is on the side shown Next loosen the indicated Post Knob 100 and insert the Handlebar Post 7 into the Frame 1 until t...

Страница 9: ...Bolt 94 and an M10 Locknut 135 make sure that the Locknut is in the hexagonal hole D Do not fully tighten the Bolt yet Avoid pinching the wires C 6 D C 94 8 97 135 5 Insert the Handlebar 97 into the...

Страница 10: ...10 near the Console Bracket 11 Connect the Upper Wire 123 and the Extension Wire 124 to the matching wires E on the back of the Console Press the Wire Protector 110 around the wires in the location s...

Страница 11: ...the orientation sticker F is in the location shown Tip Avoid pinching the wires C Attach the Hand Weight Tray 38 to the Console Support 8 with four 8 x 5 8 Screws 17 start all the Screws and then tigh...

Страница 12: ...between the Saddle Clamps 52 53 Make sure that both rails are in the grooves in the Saddle Clamps and that the Saddle is straight and level Then firmly tighten the Saddle Screw 41 11 54 54 a b 53 52...

Страница 13: ...rts may be included Place a mat beneath the studio cycle to protect the floor 119 118 55 2 14 IMPORTANT Always plug the Power Adapter 119 into the studio cycle before you plug it into an outlet Route...

Страница 14: ...uctions beginning on page 17 for more informa tion the studio cycle will automatically incline and decline to match the real world terrain Interactive Wireless Touchscreen Console The wireless touchsc...

Страница 15: ...e handlebar post beyond the MAX mark on the handlebar post How to Adjust the Position of the Console The console F can be adjusted upward downward or to the side To adjust the position of the console...

Страница 16: ...push the brake knob I The flywheel will quickly come to a complete stop HOW TO LOCK THE STUDIO CYCLE IMPORTANT Lock the studio cycle when it is not in use To lock the studio cycle press the brake kno...

Страница 17: ...ce of the pedals and the incline of the frame as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals and the inc...

Страница 18: ...are finished exercising unplug the power adapter IMPORTANT If you do not do this the electrical components on the studio cycle may wear prematurely HOW TO USE THE TOUCH SCREEN The console features a...

Страница 19: ...page 25 Firmware updates are always designed to improve your exercise experience As a result new settings and features may not be described in this manual Take time to explore the console to learn how...

Страница 20: ...mply touch the screen or stop pedaling To continue the workout simply resume pedaling To end the workout session first touch the screen to pause the workout Next touch End a workout summary will appea...

Страница 21: ...RKOUT on page 22 When you select a workout the screen will show an overview of the workout that includes details such as the duration and distance of the workout and the approximate number of calories...

Страница 22: ...sired See step 6 on page 20 8 When you are finished exercising the console will turn off automatically See HOW TO TURN OFF THE CONSOLE on page 18 HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT 1 Touch the...

Страница 23: ...ss network see HOW TO CONNECT TO A WIRELESS NETWORK on page 26 1 Touch the screen or press any button on the console to turn on the console See HOW TO TURN ON THE CONSOLE on page 18 Note It may take a...

Страница 24: ...favorite see step 6 5 Schedule an iFIT workout on the calendar if desired If desired you can schedule an iFIT workout for a future date Simply view the overview or work out summary of the desired iFI...

Страница 25: ...anage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize workout settings To customize workout settings touch In Workout and then touch the desired settings...

Страница 26: ...ct the wireless network menu Touch the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not e...

Страница 27: ...to connect your device to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth...

Страница 28: ...e desired position tighten the indicated M8 Locknut 99 slightly until the Console stays in place If the console does not boot up properly or if the con sole freezes and does not respond reset the cons...

Страница 29: ...the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch first unplug the power adapter Next remove the three indicated 8 x 5 8 Screws 17 from the Ri...

Страница 30: ...he studio cycle Remove the indicated 8 x 5 8 Screw 17 and the Shield Cover 31 from each side of the studio cycle Next loosen the M10 Axle Nut 27 on each side of the studio cycle and tighten the Adjust...

Страница 31: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 32: ...e Grommet 45 1 Right Saddle Post Sleeve 46 1 Left Saddle Post Sleeve 47 1 Right Handlebar Post Sleeve 48 1 Left Handlebar Post Sleeve 49 2 Wheel 50 1 Adjustment Arm 51 1 Resistance Disc 52 1 Lower Sad...

Страница 33: ...arge Washer 128 2 M5 Nut 129 1 M5 x 8mm Screw 130 1 6 x 5 8 Screw 131 1 Adjustment Block 132 2 M4 x 10mm Blunt Screw 133 2 M10 x 20mm Hex Screw 134 1 Plastic Spacer 135 6 M10 Locknut 136 1 Shoe Pin 13...

Страница 34: ...7 17 105 105 138 138 108 108 86 40 44 44 74 75 57 55 63 63 17 17 85 100 57 57 115 116 117 133 104 104 49 5 50 51 128 129 130 128 131 60 90 92 86 57 91 105 105 105 105 105 127 61 61 68 57 44 55 55 17 1...

Страница 35: ...53 67 41 13 110 110 113 113 135 139 134 114 114 109 17 8 17 70 72 71 73 97 55 94 38 111 111 112 17 132 132 125 28 47 25 39 30 17 17 17 17 31 17 33 16 135 135 57 57 57 32 19 56 18 17 17 17 31 48 7 93 9...

Страница 36: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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